{"title":"Configurator \/ Calisthenics \/ Bodyweight","description":"","products":[{"product_id":"gewichtsweste","title":"Weight Vest","description":"\u003ch2\u003e\u003cstrong\u003eWeight Vest\u003c\/strong\u003e - Next Level Bodyweight Exercises\u003c\/h2\u003e\nClear the ring for the trainer of the fitness training who, with the right training concept, makes even the hardest muscles cry. We are talking about our weight vest, which not only lies like a second skin on the body, but also lifts the training to a new level thanks to the comfortably portable additional weight.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eWhat makes the cross equip weight vest so special\u003c\/strong\u003e\u003c\/h2\u003e\nOur weight vest is equipped with ten narrow pockets on both the front and the back. Depending on your needs, these can be equipped with different weights. No matter whether it's just a little extra weight or a full load of up to 20 kilograms. That doesn't matter, because the compact 1 kg kilograms can be changed in no time at all. Thanks to stable Velcro fasteners, the weights hold reliably in the vest, even during intensive training.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eDimensionally stable and ergonomic\u003c\/strong\u003e\u003c\/h2\u003e\nWeight vests have several advantages over other additional weights during training. Thanks to the shape of the vest, the additional mass is attached close to the body. This ensures an optimal load on the target muscles, as for example no force is lost for pinching a dumbbell between the legs. In addition, our weight vest offers maximum freedom of movement for intensive workouts.\u003cbr\u003e\u003cbr\u003eWith the integrated Velcro system, the cross equip weight vest can be adapted to every torso for an optimal fit. Whether narrow ladies' waist or wide men's breast, that doesn't matter. Quick-release buckles allow the weight vest to be put on and taken off quickly. Simply put it over your head, fasten the belt and off you go.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eVersatile training with the weight vest\u003c\/strong\u003e\u003c\/h2\u003e\nA weight vest is made for intensive bodyweight wokrouts and sweaty sessions in the CrossFit box. Starting with pull-ups and push-ups, dips, farmers walks and burpees to various box jumps and squat variations, the training assistant leaves nothing to be desired. Classic strength training is only part of the training options.\u003cbr\u003e\u003cbr\u003eA weight vest is also ideal for short and crisp interval sprints and other forms of circuit training. It can even be used sensibly in everyday life and endurance training. If you want to transform your hikes or household chores into a training session, you've come to the right place. Cyclists can also make their mountain training more intensive with the ergonomically placed additional weights and thus achieve a new level of performance.\u003cbr\u003e\u003cbr\u003eTip: Our \u003ca href=\"\/en\/products\/taktische-gewichtsweste\"\u003etactical weight vest v2 \u003c\/a\u003eis the alternative to our classic in black. The tactical weight vest is not only more comfortable thanks to shoulder straps and additional pads, but also has Molle loops for attaching outdoor equipment and additional weight pockets.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354607628583,"sku":"GWW-20","price":139.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/gewichtswestecross-equip-611931.jpg?v=1748445528"},{"product_id":"ab-mat","title":"cross equip - Ab Mat","description":"\u003ch2\u003e\u003cstrong\u003eAb Mat\u003c\/strong\u003e - Abdominal muscle training 2.0\u003c\/h2\u003e\nExercises for a strong body part are part of CrossFit training such as chalk dust and sweat puddles next to the power rack. No wonder that various forms of sit-ups and crunches also play a major role here. With the cross equip Ab Mat not only special variants like the Ab Mat Sit-Up are possible.\u003cbr\u003e\u003cbr\u003eAt the same time, the core training becomes even more effective. But that's not all, because the cross equip Ab Mat is also ideal for courses and mobility training. The Ab Mat shows its strengths both in professional CrossFit boxes and in the home gym.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eWhat our Ab Mat is all about\u003c\/strong\u003e\u003c\/h2\u003e\nAn Ab Mat is a training mat that consists of a flat and a rounded side. Our lightweight Ab Mat is made of lightweight, but at the same time dimensionally stable foam rubber, which on the one hand offers optimal support for the back and on the other hand provides comfortable padding. Thanks to the covering with black synthetic leather, the cross equip Ab Mat is not only visually timeless, but also impresses with its high resistance to sweat and mechanical loads.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eWhat are the benefits of training with an Ab Mat?\u003c\/strong\u003e\u003c\/h2\u003e\nIn practice, the Ab Mat lies on the ground with the flat side, so that a kind of hill is formed with a higher and a flatter side, the higher curvature pointing towards the buttocks. This increase means that the range of motion (ROM) extends the range of motion of the abdominal muscles due to the additional extension.\u003cbr\u003e\u003cbr\u003eThus, the abdominal muscles in sit-ups and crunches are under tension for a long time from the point of greatest stretch to the greatest shortening and develop a harder tip contraction. At the same time, the Ab Mat acts like an ergonomic cushion that supports the natural shape of the spine during training. This makes abdominal training much more pleasant for many athletes.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eNot only suitable for abdominal training\u003c\/strong\u003e\u003c\/h2\u003e\nOur Ab Mat is the perfect solution for ergonomic core training. As a true all-rounder, it is also suitable as a base for mobility training, as head protection for intensive handstand push-ups or as a booster seat for a medicine ball workout. The Ab Mat is even suitable as a replacement for a yoga block. The dimensions are - length: 37cm width: 30cm height: 7,5cm\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Our Ab Mat develops its maximum benefit through comfort and slip resistance in combination with a training mat like our \u003ca href=\"\/en\/products\/nbr-yoga-matte-180x60x1-5cm\"\u003eNBR Yoga Mat\u003c\/a\u003e.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354614149415,"sku":"ABMT","price":23.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/ab-matcross-equip-225709.jpg?v=1748445518"},{"product_id":"wand-pull-up-system","title":"Wand Pull Up System","description":"\u003ch3\u003ePull-ups without a rig – just mount it to the wall\u003c\/h3\u003e\n\u003cp\u003eThe Wall Pull Up System is for anyone who takes pull-ups seriously but doesn't need a full rig – or doesn't have room for one. The bar is 130 cm wide, which covers every grip width from close to wide, chin-ups with supinated grip, and kipping pull-ups. Whether it's your home gym, personal training studio, physio practice, or an extra station in your box: find a free wall, mount the bar, and get to work.\u003c\/p\u003e\n\u003ch3\u003eSolid steel – but honest about the wall\u003c\/h3\u003e\n\u003cp\u003eThe system itself is made from powder-coated metal and can handle serious loads. But we'll be straight with you: the limiting factor is always the wall, not the bar. On reinforced concrete or solid masonry, the system holds up without issues – even during dynamic movements. Drywall, plasterboard, or wood panelling are not suitable. Anchor bolts and matching screws are included – all you need is a drill and a solid wall.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354640888103,"sku":"WPUS","price":101.5,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/WPUS-Front.webp?v=1749646878"},{"product_id":"parallettes","title":"Parallettes","description":"Paralettes are multifunctional for bodyweight and gymnastics exercises. Perfect tool to strengthen the trunk and arm muscles (see video).\u003cbr\/\u003eSize: 73cm x 60cm x 39cm\u003cbr\/\u003e\u003cbr\/\u003e\u003cstrong\u003eColor\u003c\/strong\u003e: Yellow\u003cbr\/\u003e\u003cbr\/\u003eAre only sold in pairs.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354641903911,"sku":"PRLT","price":84.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/parallettescross-equip-979569.jpg?v=1748445514"},{"product_id":"taktische-gewichtsweste","title":"Tactical Weight Vest v2 incl. 4 weight plates","description":"\u003ch2\u003e\u003cstrong\u003eTactical weight vest\u003c\/strong\u003e - fitness training like a Navy SEAL\u003c\/h2\u003eTraining with weight vests has been around for quite some time. With a tactical weight vest, however, you take your training to a whole new level by combining the benefits of a sports equipment with the first-class comfort and indestructible robustness of military equipment.\u003ch2\u003e\u003cstrong\u003eTactical weight vest with outstanding price-performance ratio\u003c\/strong\u003e\u003c\/h2\u003eThe tactical weight vest v2 is the second generation of our plate carrier and is based on feedback from our athlete community. Thanks to better sewn-on straps, the vest made of high-quality and waterproof nylon is now even more stable and has added comfort. In return, we have removed both \"Quick Release System\" for emergency shedding and the evacuation loop. After all, the features that save lives on the battlefield, rather limit the functionality in the CrossFit box.\u003cbr\/\u003e\u003cbr\/\u003eThanks to the individually adjustable straps and Velcro fasteners, the Tactical Weight Vest can be tailored even more easily and optimally to every physique, so that nothing shakes during training. The wearing comfort is complemented by a high-quality padding in the shoulder and back area. Even fully loaded, the vest therefore wears like a second skin.\u003ch2\u003e\u003cstrong\u003eHigh-quality plate carrier with expansion options\u003c\/strong\u003e\u003c\/h2\u003eFor stowing the necessary extra weight, the tactical weight vest has a pocket at the front and at the back, in which 12 \"x 10\" panels can be easily accommodated. Of course, unlike the Swiss Army, we do not use ceramic plates with a ballistic protective effect. The package includes two weight plates suitable only for fitness training for women (á 2.6 kg) and men (á 3.9 kg).\u003ch2\u003e\u003cstrong\u003eNever again trouble with dangling extra weight\u003c\/strong\u003e\u003c\/h2\u003eNo more dumbbells between your legs. Never again trouble with weight plates that tumble around on the belt. With a weight vest, the additional weight sits tight to the body, allowing undisturbed training. Our vests are ideal for adding weight to bodyweight exercises such as pull ups, dips and more. But also to increase the training effect of the TRX or running and bounce training, the tactical weight vest is predestined.\u003ch2\u003e\u003cstrong\u003eMultifunctional and expandable\u003c\/strong\u003e\u003c\/h2\u003eBut that is not enough. Like the role models in the military, our tactical weight vest on the front and back has both a stitched and laser cut Molle system. This can be used very easily for the attachment of all kinds of bags in which can easily accommodate additional weight in the form of sandbag or lead.\u003cbr\/\u003e\u003cbr\/\u003eAlternatively, the vest is also suitable for action sports such as paintball and airsoft as well as for outdoor use. As a little icing on the cake, our Tactical Weight Vest has Velcro surfaces, which can be used to turn the vest into a unique piece using name strips and motivating patches.\u003ch3\u003e\u003cstrong\u003eProduct videos\u003c\/strong\u003e\u003c\/h3\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/OykZTiC59wM\" frameborder=\"0\" allowfullscreen\u003e\u003c\/iframe\u003e\u003cbr\/\u003e\u003cbr\/\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CzDzzErfyMc\" frameborder=\"0\" allowfullscreen\u003e\u003c\/iframe\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48356946379047,"sku":"TACWV-BLK","price":179.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/taktische-gewichtsweste-v2-inkl-4-gewichtsplattencross-equip-502769.jpg?v=1748445496"},{"product_id":"stoff-resistance-band-set","title":"Fabric Hip Band Set","description":"\u003ch2\u003e\u003cstrong\u003eFabric hip band set\u003c\/strong\u003e - a mini gym\u003c\/h2\u003e\n\u003cp\u003eThe training bands consist of a robust, but comfortable to wear cotton wall fabric, which is interspersed with highly elastic rubber fibers. You can find a detailed product description on the\u003ca href=\"\/en\/products\/stoff-resistance-band\"\u003e individual product page\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003eThis set includes all three bands to be optimally adapted to every body size:\u003cbr\u003e\u003cbr\u003e- Small (blue): 33 cm x 8 cm (ideal for people under 60 kg)\u003cbr\u003e- Medium (red): 38 cm x 8 cm (ideal for people between 60 and 85 kg)\u003cbr\u003e- Large (black): 43 cm x 8 cm (for people over 1.80 m or 85 kg)\u003c\/p\u003e\n\u003cp\u003e\u0026nbsp;\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eProduct videos\u003c\/strong\u003e\u003c\/h3\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48357099307303,"sku":"STHIBA-SET","price":45.6,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/stoff-huft-band-setcross-equip-258877.jpg?v=1748445340"},{"product_id":"resistance-bands-set","title":"Resistance Bands Set","description":"\u003cp\u003e\u003cstrong style=\"color: var(--wd-title-color); font-family: var(--wd-title-font); font-size: 24px; font-style: var(--wd-title-font-style); text-transform: var(--wd-title-transform); text-align: var(--text-align); background-color: var(--bgcolor-white);\"\u003eThe right resistance band for every exercise\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur resistant training bands are made of high-strength rubber and therefore do not tear even when pulling heavily. The detailed product description can be found on the individual product page \u003ca href=\"\/en\/products\/resistance-bands\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eThis set contains the 4 most commonly used strengths:\u003c\/p\u003e\n\u003cp\u003e- Color: red, resistance 7-12 kg, width: 13 mm, length: 105 cm\u003cbr\u003e- Color: black, resistance 24-35 kg, width: 22 mm, length: 105 cm\u003cbr\u003e- Color: violet, resistance: 45-55 kg, width: 29 mm, length: 105 cm\u003cbr\u003e- Color: green, resistance: 55-85 kg, width: 45 mm, length: 105 cm\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eInteractive Training Journal\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ca href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1VvYNwjXHPa_sPUSPh9thi4TQsVDv7kwztXqt3ttHbL4\/edit#gid=2143722264\"\u003e\u003cstrong\u003eD\u003c\/strong\u003eocument\u003c\/a\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Sbaay4_WZa0https\" frameborder=\"0\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e:\/\/youtu.be\/cElVHsJpRrQ","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48357105303847,"sku":"RB-SET","price":77.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/resistance-bands-setcross-equip-583892.jpg?v=1748445346"},{"product_id":"schlingentrainer","title":"Sling trainer","description":"\u003ch3\u003eSling trainer – body-weight training with full range\u003c\/h3\u003e\n\u003cp\u003eThe sling trainer is one of the most versatile tools you can add to your setup. Rows, push-ups, chest press, biceps curls, triceps extensions, pikes, mountain climbers, Bulgarian split squats, single-leg squats, plank variations – the exercise pool is huge, and all you need is your body weight. The unstable suspension forces your core to work on every rep. That stabilizer work is exactly what classic strength training often misses. Result: less injury risk, a stronger chain, better performance across CrossFit, running and team sports. Suspension training scales for any level – beginners start with a steeper body angle (less load), advanced athletes go flatter or single-limb (much harder).\u003c\/p\u003e\n\u003ch3\u003eTRX-style at a fair price – same principle, your money's worth\u003c\/h3\u003e\n\u003cp\u003eThe cross equip Sling Trainer is the price-fair alternative to the TRX original. Function and application are identical: same exercises, same training options, same suspension-training effect. The savings show in the price, not in the build. Reinforced nylon straps handle intense training. Handles at 3.5 cm diameter and 13 cm width fit small and large hands cleanly. The included door anchor turns any solid door into a training anchor point – no rig required, no drilling, no setup hassle. Alternatively, hang the trainer with a strap loop or carabiner on a rig, a pull-up bar or a tree branch. The whole trainer weighs practically nothing and fits any gym bag – hotel-room training, park workouts or training-camp travel are directly in.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48357374361895,"sku":"SLING-TRAINER","price":49.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/schlingentrainercross-equip-556163.jpg?v=1748445311"},{"product_id":"widerstands-tube","title":"Resistance Tube Set","description":"\u003ch2\u003e\u003cstrong\u003eResistance tube set\u003c\/strong\u003e - train efficiently and flexibly everywhere\u003c\/h2\u003e\nThe KISS rule also applies to training: \"Keep it smart and simple!\" Our resistance tubes are made for this training philosophy. Thanks to easy handling, our resistance tube set transforms any location into a gym.\u003cbr\u003e\u003cbr\u003eDiverse and efficient training is therefore easily possible both at home and on the go. But even in professional CrossFit boxes and gyms, resistance tubes are essential equipment due to their versatility.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eWhat makes training with resistance tubes so special\u003c\/strong\u003e\u003c\/h2\u003e\nAnyone training for the first time with training tubes will quickly notice the difference to training with classic dumbbells. In contrast to iron training, the elastic resistance ensures permanent muscle tension without dead spots.\u003cbr\u003e\u003cbr\u003eWhile the load and muscle activity fluctuate during conventional dumbbell training, these factors remain almost the same with this product. This not only ensures that the tension in the muscles is maintained, but also that more muscle fibers are recruited over a longer period of time.\u003cbr\u003e\u003cbr\u003eThe advantage is particularly evident in the eccentric movement phase. After all, muscle fibers are addressed here that are otherwise neglected. The result: a greater growth stimulus, even muscle training and improved inter- and intramuscular coordination.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eEffective training: From bodyweight exercises to rehab and shoulder mobility\u003c\/strong\u003e\u003c\/h2\u003e\nThe special properties of the resistance tubes make them an ideal addition to classic strength and fitness training. In addition, they are particularly well suited to exploit the full potential of bodyweight training. And that in everyday life as well as when traveling in the hotel room.\u003cbr\u003e\u003cbr\u003eBecause of their constant resistance, resistance tubes are also very popular in rehabilitation training after injuries. Resistance tubes have become indispensable, especially when it comes to strengthening the rotator cuff and promoting general shoulder mobility. Thanks to the precisely controllable load, the muscles that need it most are strengthened.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eRobust, safe and versatile\u003c\/strong\u003e\u003c\/h2\u003e\nOur resistance tube set consists of five tubes with different resistances from 1.5 kg for light rehab training up to 12 kg for intensive muscle training. The tubes made of durable rubber are covered with high-strength fabric and are extremely robust and durable.\u003cbr\u003e\u003cbr\u003eWhile the resistance in conventional rubber tubes changes depending on the elongation, this remains almost unchanged in our tubes. At the same time, the tubes with the integrated carabiners can be securely fastened almost anywhere using loops or door anchors. The comfortable handles ensure optimal safety and support during training.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eResistance tube set: scope of delivery\u003c\/strong\u003e\u003cbr\u003e- 1 purple resistance band (draw weight 1.5 kg)\u003cbr\u003e- 1 green resistance band (draw weight 3 kg)\u003cbr\u003e- 1 yellow resistance band (draw weight 5 kg)\u003cbr\u003e- 1 orange resistance band (draw weight 7 kg)\u003cbr\u003e- 1 red resistance band (draw weight 12 kg)","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48357395857703,"sku":"TUBE-SET","price":79.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/widerstands-tube-setcross-equip-234027.jpg?v=1748445311"},{"product_id":"low-parallettes-calisthenics","title":"Low Parrallettes","description":"\u003ch2\u003e\u003cstrong\u003eLow Parrallettes\u003c\/strong\u003e - mini bars for maximum training success\u003c\/h2\u003e\nBodyweight training is the most natural and athletic form of fitness training. No wonder that the workout with your own body weight is more popular than ever. No matter whether in the CrossFit box, in the gym or in the home gym. With practical additional equipment such as our high-quality low parrallettes, bodyweight training becomes a real experience.\n\u003ch2\u003e\u003cstrong\u003eOur mini bars\u003c\/strong\u003e - small but powerful\u003c\/h2\u003e\nThe compact training devices are 61 cm long and 33.5 cm high, so that they offer enough space even for dynamic exercises. At the same time, the 36 cm wide feet guarantee a secure stand at all times. The handle diameter of 3.5 cm ensures additional training comfort.\u003cbr\u003e\u003cbr\u003eThanks to the compact dimensions and a weight of only 6.5 kg, the Low Parrallettes remain portable and can be stowed away to save space. This makes the ergonomically designed mini bars a small fitness studio that can be used comfortably in the living room, during lunch in the office, in the hotel room and even in the open air in the park.\u003cbr\u003e\u003cbr\u003eRegardless of whether the Low Parrallettes are used privately or in a professional environment: The devices made of powder-coated metal are always eye-catchers. Incidentally, even unsightly rust has no chance.\u003cbr\u003e\u003cbr\u003eTip: In addition to low parrallettes, we also offer \u003ca href=\"\/en\/products\/parallettes\"\u003eparrallettes\u003c\/a\u003e with a regular height of 73 cm, which are perfect for dips, bodyweight rowing and six-pack exercises such as leg raises.\n\u003ch2\u003e\u003cstrong\u003eLow Parrallettes\u003c\/strong\u003e - Six pack for Bodyweight Training 2.0\u003c\/h2\u003e\nMini bars are the salt in the soup of bodyweight training, because the possible variation of grip heights, positions and angles widens the range of exercises drastically. Whether push-ups that are easy on the joints, various dip variants, handstand push-ups or the supreme discipline of body control: the planche.\u003cbr\u003e\u003cbr\u003eWith our Low Parrallettes you make your gym, your CrossFit box and your home gym fit for Bodyweight Training 2.0. But isometric holding exercises for the abdominal muscles are twice as much fun with low parrallettes, despite guaranteed muscle soreness.\n\u003ch2\u003e\u003cstrong\u003eTop exercises with low parrallettes\u003c\/strong\u003e\u003c\/h2\u003e\n- Handstand push ups\u003cbr\u003e- dips\u003cbr\u003e- L-sit\u003cbr\u003e- V-sit\u003cbr\u003e- Planche\u003cbr\u003e- push-ups\u003cbr\u003e- Tuck sit\u003cbr\u003e- Straddle sit \u0026amp; hold\u003cbr\u003e- Shoulder stand\u003cbr\u003e\u003cbr\u003eTip: When training with low parrallettes, high forces act on the wrists. This is remedied by high-quality wrist bandages such as our cross equip wrist wraps, which relieve the joints and ensure more stability during workouts.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48357478039847,"sku":"LP","price":79.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/low-parallettescross-equip-740871.jpg?v=1748445176"},{"product_id":"swiss-line-klimmzugstange-edelstahl","title":"Swiss Line Pull Up Bar Stainless Steel","description":"The Swiss Line pull-up bar is the first pull-up bar produced in Switzerland. The highest precision and the entire value chain, from design, production to storage and transport, is in Swiss hands.\u003cbr\/\u003e\u003cbr\/\u003eIn order to be able to use the pull-up bar anywhere, it is made of rust-free stainless steel, which is also visually unique.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48357848908071,"sku":"SL-ST-WAPU","price":279.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/swiss-line-klimmzugstange-edelstahlcross-equip-363286.jpg?v=1748445153"},{"product_id":"ab-wheel-trainer","title":"AB-Wheel Trainer","description":"\u003ch3\u003eAB Roller and AB Wheel for effective core training\u003c\/h3\u003e\n\u003cp\u003eThe AB-Wheel Trainer is one of the simplest and most effective tools for core training. Rollouts demand your entire trunk – abs, lower back, obliques, shoulders and arms work together to stabilize the movement. Unlike classic crunches, you don't only train superficial abs but the deep stabilizers that protect your spine and improve performance in every lift. Beginners start with short rollouts on the knees, advanced athletes go to full extension, pros do standing rollouts with full range. One movement, three difficulty levels, measurable progression over weeks and months.\u003c\/p\u003e\n\u003ch3\u003eTwin wheels for stability, rubberized tread for the living room\u003c\/h3\u003e\n\u003cp\u003eThe twin-wheel design is the key difference to classic single-wheel rollers: with two parallel wheels, the AB-Wheel doesn't roll sideways, so you work against pure movement resistance instead of also fighting wobble. While learning rollout technique or with weaker stability, that's a real difference – less frustration, better form. The rubberized wheels protect parquet, laminate or stone floors and roll quietly. The unit assembles tool-free in 30 seconds and disassembles just as fast. 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On the contrary - it is an ideal complement, as it sets completely new stimuli.\u003cbr\/\u003eOur resistant training bands are made of high-strength rubber, so \u003cstrong\u003ethey won't tear even when pulled hard.\u003c\/strong\u003e\u003cbr\/\u003e\u003cbr\/\u003eThese are available in different strengths and colors\u003cbr\/\u003e\u003cbr\/\u003e\u003cstrong\u003eThe set contains:\u003c\/strong\u003e\u003cbr\/\u003ered: 10 mm\u003cbr\/\u003eblack: 20 mm\u003cbr\/\u003epurple: 30 mm\u003cbr\/\u003egreen: 40 mm\u003cbr\/\u003egray: 50 mm\u003cbr\/\u003eblue: 60 mm\u003cbr\/\u003eorange: 80 mm\u003cbr\/\u003e\u003cbr\/\u003e \u003cbr\/\u003e\u003cbr\/\u003eAll further information about our resistance bands can be found \u003ca href=\"\/en\/?p=15628\"\u003eHERE\u003c\/a\u003e.\u003cbr\/\u003e\u003cbr\/\u003e \u003cbr\/\u003e\u003cbr\/\u003e ","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48358354321703,"sku":"RBLF-SET","price":181.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/latex-free-resistance-band-setcross-equip-108783.jpg?v=1748444867"},{"product_id":"handstand-push-up-matte","title":"Handstand Push Up Mat","description":"\u003ch3\u003eFinally stable HSPUs without stacking plates\u003c\/h3\u003e\nYou know the drill? 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