{"title":"New products","description":"\u003cp\u003eYou can find our latest articles here!\u003c\/p\u003e","products":[{"product_id":"soft-3in1-plyobox-mit-holzkern","title":"Soft 3in1 Plyobox with wooden core","description":"\u003ch3\u003eTrain explosive power – with a safety margin\u003c\/h3\u003e\nBox jumps, burpee box jump overs, step-ups – plyo training is as essential to functional training as chalk on your hands. The Soft 3in1 Plyo Box with wood core gives you three standard heights in one box: 50 cm (20\"), 60 cm (24\") and 76 cm (30\"). Simply rotate to adjust the height – for beginners, WOD classes or experienced athletes. The foam padding makes all the difference: if you don't land cleanly, it protects your shins instead of scraping them raw. In a box with multiple athletes, this noticeably reduces injuries and missed training sessions.\n\u003ch3\u003eStable through wood core, still transportable\u003c\/h3\u003e\nThe core made of high-quality plywood weighs in at 22 kg. That sounds heavy, but it ensures the box won't tip or slide during explosive jumps – even with heavier athletes. Unlike pure foam boxes, this version has the substance needed for serious training. The box ships fully assembled – unpack and get started.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48099115991335,"sku":"SFTPLY-WOD","price":295.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/SOFTPLY-WOD_Produktbild_neu.webp?v=1766148997"},{"product_id":"weightlifting-competition-bar-20kg","title":"Weightlifting Competition Bar 20kg","description":"\u003ch3\u003eThe difference you feel on heavy lifts\u003c\/h3\u003e\nThe Weightlifting Competition Bar is for anyone serious about Olympic lifting. The difference to an all-rounder bar: flexible spring steel that works with you during heavy cleans and snatches. The whip – the bar's elasticity – stores energy you can use during the turnover or standing up. This isn't marketing, you feel it on every heavy lift. Add to that aggressive knurling that holds even with sweaty hands and max attempts. The IWF markings show you exactly where your hands belong – for snatch, clean and jerk.\n\u003ch3\u003eIWF Standard: Built for competition and training\u003c\/h3\u003e\nThis bar meets all International Weightlifting Federation standards. Exactly 20 kg, 220 cm length, 28 mm grip diameter – the same specs you'll find at competition. The chrome-plated spring steel withstands a tensile strength of 216,000 PSI. If you're aiming for competitions or simply want to train with the same equipment as the pros, this is the right bar. We use it ourselves in our box – for everything involving snatch and clean \u0026 jerk.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48099376103719,"sku":"BB-WLCP-20","price":540.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/weightlifting-competition-bar-20kgcross-equip-261403.jpg?v=1748445617"},{"product_id":"eco-lock-jaw-schnellverschluss","title":"Eco Lock-Jaw quick release fastener","description":"\u003ch3\u003eQuick Changes During Drop-Sets and WODs\u003c\/h3\u003e\nYou know the drill: spring collars slipping from your shaky forearms. Or collars that take forever to secure. The Eco Lock-Jaw collars solve exactly that. The lever mechanism works with one motion – slide on, flip the lever, done. The plates sit rock-solid and won't budge, no matter how dynamic your training gets. Ideal for drop-sets, EMOMs, or when you want to switch weights without losing intensity.\n\u003ch3\u003eSolid Basics for Your Home Gym\u003c\/h3\u003e\nThe Eco Lock-Jaw are our entry-level option – robust, reliable, and fairly priced. The high-strength plastic is cleanly assembled and delivers what it promises. The collars fit all Olympic barbells with 50 mm sleeves – whether barbell or dumbbell. Delivered as a pair, ready to use immediately. For daily box use with maximum wear, we recommend our Lock Jaw Pro – but for your home gym or as a backup, the Eco Lock-Jaw are a solid choice.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48151655121191,"sku":"ECOLOJACO","price":22.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/eco-lock-jaw-schnellverschlusscross-equip-898622.jpg?v=1748445616"},{"product_id":"verstellbare-wettkampf-kettlebell","title":"Adjustable Competition Kettlebell","description":"\u003ch3\u003eFlexibility without compromise\u003c\/h3\u003e\nIn a home gym, every square meter counts. A full kettlebell set from 12 to 32 kg takes up serious space and costs accordingly. The adjustable competition kettlebell – also known as adjustable kettlebell – solves both: 21 weight levels in a single bell. You open it with a wrench, add or remove weight plates, lock everything back in place – done. In about two minutes you're at your new weight. Perfect if your training demands different loads or you're steadily getting stronger and want to scale up.\n\u003ch3\u003eCompetition dimensions, solid cast steel\u003c\/h3\u003e\nUnlike standard kettlebells, the size stays the same here – whether it's 12 or 32 kg. The 21 cm bell diameter and 3.5 cm handle diameter match regulation competition kettlebells. That means your technique stays consistent, regardless of weight. The shell is made from solid cast steel and handles daily use. Two wrenches are included – one to open the bell, one to lock the weights in place.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48151861330215,"sku":"ADJCOKB","price":265.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/verstellbare-wettkampf-kettlebellcross-equip-919087.jpg?v=1748445620"},{"product_id":"multisports-bar-20-kg","title":"Multisports Bar 20 kg - Olympic Barbell","description":"\u003ch3\u003eOne bar for every discipline\u003c\/h3\u003e\nThe Multisports Bar is the barbell for everyone who wants one bar that simply does it all. Powerlifting, Olympic lifting, functional fitness or classic strength training – doesn't matter. The bar has both IWF and IPF markings, so you always grip in the right spot. The knurling is aggressive enough for heavy lifts, but won't shred your hands during high-rep sets. Perfect for WODs, perfect for strength sessions.\n\u003ch3\u003eBuilt for decades\u003c\/h3\u003e\nThe 8 needle bearings deliver smooth rotation on cleans and snatches – your wrists will thank you. 200,000 PSI spring steel, 650 kg load capacity. This bar delivers on its promise. Maintenance? Not needed. No disassembly, no oiling. Just wipe off chalk and sweat after your session – that's it. Buy once, use for decades. The Swiss Army Knife of barbells – and hard to beat on value.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48305155637543,"sku":"BB-20","price":335.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/multisports-bar-20-kg-olympische-langhantelcross-equip-409180.jpg?v=1748445619"},{"product_id":"schwarze-bumper-plates-1","title":"Black Bumper Plates","description":"\u003ch3\u003eBuilt for Heavy Training with Drops\u003c\/h3\u003e\nIn Olympic lifting, CrossFit, or heavy strength training, dropping the barbell is part of daily life. Our Black Bumper Plates are built exactly for that. The rubber material absorbs the impact on contact and protects your floor – whether wood, rubber, or concrete underneath. At the same time, it significantly reduces the noise level in your box. With a 450 mm outer diameter, all weights meet the IWF standard, so the energy distributes evenly when dropping. This protects not only the floor but also the plates themselves.\n\u003ch3\u003eDurable Through Solid Construction\u003c\/h3\u003e\nThe integrated stainless steel inner ring is set directly into the rubber and anchored with metal pins. That's the difference from cheap plates where the ring comes loose after a few years. Ours stays put – we've tested it over 15,000 drops. The 50.4 mm bore fits all Olympic barbells with 50 mm sleeves. Whether you're equipping your box or building your home gym: these plates keep up and deliver what they promise. The low bounce rate ensures the barbell stays controlled after the drop.","brand":"cross equip","offers":[{"title":"5kg","offer_id":48305155801383,"sku":"BBP-05","price":28.0,"currency_code":"CHF","in_stock":true},{"title":"10kg","offer_id":48305155834151,"sku":"BBP-10","price":42.0,"currency_code":"CHF","in_stock":true},{"title":"15kg","offer_id":48305155866919,"sku":"BBP-15","price":64.0,"currency_code":"CHF","in_stock":true},{"title":"20kg","offer_id":48305155899687,"sku":"BBP-20","price":86.0,"currency_code":"CHF","in_stock":true},{"title":"25kg","offer_id":48305155932455,"sku":"BBP-25","price":108.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/schwarze-bumper-platescross-equip-779720.jpg?v=1748445625"},{"product_id":"olympische-hantelstange-15kg","title":"Multisports Bar 15kg","description":"\u003ch3\u003eOne bar that handles it all\u003c\/h3\u003e\nThe Multisports Bar 15 kg is the women's Olympic barbell – and for anyone who wants a bar that simply works. Snatches, cleans, thrusters or classic strength training – this bar handles it all. The 8 needle bearings per sleeve deliver smooth rotation during Olympic lifts and protect your wrists. At 15 kg and 2.01 m length, it meets the international standard for women's barbells. IWF and IPF grip markings show you exactly where your hands belong on every lift.\n\u003ch3\u003eBuilt for daily use\u003c\/h3\u003e\nThe spring steel handles up to 500 kg load capacity with a 200,000 PSI tensile strength – that's years of box life covered. The black zinc coating protects against corrosion and gives you solid grip, even with chalk. The 25 mm shaft sits well in your hands, and the 50 mm sleeves fit all Olympic weight plates. We run this bar daily in our own box – it delivers exactly what it promises.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48305156194599,"sku":"BB-15","price":310.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/multisports-bar-15kg-olympische-langhantelcross-equip-683613.jpg?v=1748445613"},{"product_id":"performance-kinesio-tape","title":"cross equip - Performance Kinesio Tape","description":"\u003ch3\u003eReliable through every training session\u003c\/h3\u003e\nThe Performance Kinesio Tape is made for athletes who don't want to change their tape after the first workout. It sticks reliably – even when you sweat, shower and train again the next day. With 160-180% stretch it adapts to your skin and your movements. Full range of motion, no restrictions. Whether swelling, tense muscles, joint pain or scar treatment – the tape supports you without hindering you.\n\u003ch3\u003eSkin-friendly and long-lasting\u003c\/h3\u003e\n97% cotton and nylon, 3% spandex – the tape feels comfortable on the skin and is very well tolerated. CE\/FDA tested and certified. One roll is 5 cm wide and 5 m long – depending on use that's enough for one week to one month. Care is simple: chalk off, sweat away, done. Available in five colors so you don't have to compromise on looks either.","brand":"cross equip","offers":[{"title":"Black","offer_id":48305157341479,"sku":"PERFKITAPE-BLK","price":10.0,"currency_code":"CHF","in_stock":true},{"title":"Green","offer_id":48305157374247,"sku":"PERFKITAPE-GRN","price":10.0,"currency_code":"CHF","in_stock":false},{"title":"Yellow","offer_id":48305157407015,"sku":"PERFKITAPE-YLW","price":10.0,"currency_code":"CHF","in_stock":false},{"title":"Blue","offer_id":48305157439783,"sku":"PERFKITAPE-BLU","price":10.0,"currency_code":"CHF","in_stock":false},{"title":"Red","offer_id":48305157472551,"sku":"PERFKITAPE-RED","price":10.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/performance-kinesio-tapecross-equip-973247.jpg?v=1748445619"},{"product_id":"lock-jaw-pro-schnellverschluss","title":"Lock-Jaw Pro quick release fastener","description":"\u003ch3\u003eThe collar for thousands of weight changes\u003c\/h3\u003e\nYou know the drill: Spring collars that slip from your hands when your forearms are pumped. Or cheap collars that give up after a few months of box operation. The Lock-Jaw Pro are built for exactly this constant use. The lever mechanism works with one hand – pull open, flip over, done. The plates sit rock-solid and don't shift, no matter how dynamic your training. Ideal for WODs, Olympic Lifts and daily athlete rotation.\n\u003ch3\u003eBuilt for box operation\u003c\/h3\u003e\nThe Pro version is our recommendation for CrossFit boxes and gyms with high traffic. The high-quality plastic withstands enormous pulling forces – the collars literally bite into the barbell sleeve. At the same time, the smooth inner coating ensures they glide cleanly over the bar when open. That saves time and nerves during quick weight changes. With 50 mm inner diameter they fit all Olympic barbells – long bars and dumbbells. Delivered in pairs, ready to use.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354557886759,"sku":"LOCKJAWPRO","price":42.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/lock-jaw-pro-schnellverschlusscross-equip-496609.jpg?v=1748445615"},{"product_id":"wettkampf-kettlebell-competition-kettlebell","title":"Competition Kettlebell","description":"\u003ch3\u003eWhy competition kettlebells are different\u003c\/h3\u003e\nWith regular cast iron kettlebells, the size grows with the weight. The problem: your grip, arm position, and entire handling changes every time you switch weight. The competition kettlebell solves that. Whether 8 kg or 32 kg – the dimensions stay the same. The diameter is always 21 cm, the handle always 3.5 cm. You train with clean technique without having to readjust every time you go up or down in weight. For cleans, jerks, and snatches, that makes a real difference.\n\u003ch3\u003eThe handle makes the difference\u003c\/h3\u003e\nThe small gap between handle and bell body is no accident. With the competition kettlebell, the weight sits closer to your arm. That reduces energy loss during explosive movements and allows more reps – especially during long sets. The IWF colour coding helps you grab the right weight instantly, even in the heat of a workout. All weights are made from steel and specifically filled to achieve different weights while keeping the same size.","brand":"cross equip","offers":[{"title":"8 kg","offer_id":48354560639271,"sku":"COKB-08","price":49.0,"currency_code":"CHF","in_stock":true},{"title":"12kg","offer_id":48354560672039,"sku":"COKB-12","price":59.0,"currency_code":"CHF","in_stock":true},{"title":"16kg","offer_id":48354560704807,"sku":"COKB-16","price":74.0,"currency_code":"CHF","in_stock":true},{"title":"20kg","offer_id":48354560737575,"sku":"COKB-20","price":89.0,"currency_code":"CHF","in_stock":true},{"title":"24 kg","offer_id":48354560770343,"sku":"COKB-24","price":109.0,"currency_code":"CHF","in_stock":true},{"title":"28 kg","offer_id":48354560803111,"sku":"COKB-28","price":128.0,"currency_code":"CHF","in_stock":true},{"title":"32 kg","offer_id":48354560835879,"sku":"COKB-32","price":141.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/wettkampf-kettlebell-competition-kettlebellcross-equip-693963.jpg?v=1748445624"},{"product_id":"flachbank-hantelbank","title":"Flat Bench - weight bench with fixed backrest","description":"\u003ch3\u003eVersatile base for your strength training\u003c\/h3\u003e\n\u003cp\u003eA good flat bench is essential equipment – whether box, athletic gym, or home gym. It massively expands your exercise repertoire: dumbbell bench press, dumbbell flys, rows, tricep kickbacks, pullovers, and bodyweight exercises like dips or step-ups. The bench has a surface area of 120 x 25 cm – enough space for larger athletes without restricting your range of motion. The seat height of 47 cm fits most racks and squat stands.\u003c\/p\u003e\n\u003ch3\u003eRobust frame, solid padding\u003c\/h3\u003e\n\u003cp\u003eThe steel frame is built for continuous use – no moving parts, no mechanics that can wear out. The 49 cm wide feet provide tip-proof stability, even with heavy dumbbells. The padding is functional and comfortable, but not high-end padding. With very intensive use in high-traffic boxes, the cover may show wear earlier. The frame itself handles it easily – for years.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354562244903,"sku":"FBNCH","price":210.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/flachbank-hantelbank-mit-fixierter-ruckenlehnecross-equip-373164.jpg?v=1748445614"},{"product_id":"resistance-bands","title":"Resistance Bands","description":"\u003ch3\u003eOne Tool for Everything\u003c\/h3\u003e\nThe resistance band is one of the most versatile tools in any Box or home gym. Whether you want to warm up before a WOD, work on your mobility, train assisted pull-ups, or find your way back after an injury – this band does it all. Progressive resistance means: the more you stretch, the more resistance you get. This creates a natural, joint-friendly load curve that perfectly matches functional movements.\n\u003ch3\u003eBuilt to Last, Always Ready\u003c\/h3\u003e\nAt 4.5 mm thickness and high-strength rubber, these bands can handle daily use – they've been in constant rotation at our Box for years and still look great. The five resistance levels cover everything: from a light warm-up band to heavy resistance for banded squats or deadlifts. And because they're only 105 cm long (208 cm fully stretched), they fit easily into your gym bag.","brand":"cross equip","offers":[{"title":"Yellow","offer_id":48354566439207,"sku":"RB-YLW","price":7.0,"currency_code":"CHF","in_stock":false},{"title":"Red","offer_id":48354566308135,"sku":"RB-RED","price":12.0,"currency_code":"CHF","in_stock":true},{"title":"Black","offer_id":48354566340903,"sku":"RB-BLK","price":16.0,"currency_code":"CHF","in_stock":false},{"title":"Violet","offer_id":48354566373671,"sku":"RB-PRPL","price":23.0,"currency_code":"CHF","in_stock":false},{"title":"Green","offer_id":48354566406439,"sku":"RB-GRN","price":29.0,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/resistance-band-gummibandcross-equip-551646.jpg?v=1748445623"},{"product_id":"cross-equip-wallball","title":"Wallball","description":"\u003ch3\u003eBuilt for Wall Ball Shots\u003c\/h3\u003e\n\u003cp\u003eThe wallball – also known as a wall ball or medicine ball – is a staple in every CrossFit box, right alongside barbells, bumper plates and kettlebells. Our third generation is the result of over ten years of community feedback. The problem with many wallballs: after a few months of heavy use, they lose their round shape and the weight distribution goes off. That's exactly what we fixed. Thanks to the optimized fill and reinforced stitching, every ball stays round and evenly filled after thousands of throws. All weight options share the same 35.5 cm diameter – so the feel of your throw stays consistent whether you're training with 4 or 15 kg.\u003c\/p\u003e\n\u003ch3\u003eQuality Materials, Long Lifespan\u003c\/h3\u003e\n\u003cp\u003eThe tough PVC outer shell is textured for a secure grip, even when your hands are soaked. The double-reinforced stitching holds up to the daily grind in any box. Important: our wallballs are designed for throws against the wall – not for slam throws onto the floor. For that, we have our seamless slam balls. With five weight options from 4 to 15 kg, you're covered – from beginners to experienced athletes.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"4kg","offer_id":48354568995111,"sku":"WB-04","price":67.0,"currency_code":"CHF","in_stock":true},{"title":"6kg","offer_id":48354569027879,"sku":"WB-06","price":75.0,"currency_code":"CHF","in_stock":true},{"title":"9kg","offer_id":48354569060647,"sku":"WB-09","price":80.0,"currency_code":"CHF","in_stock":true},{"title":"12kg","offer_id":48354569093415,"sku":"WB-12","price":84.0,"currency_code":"CHF","in_stock":true},{"title":"15kg","offer_id":48354569126183,"sku":"WB-15","price":95.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/wallballcross-equip-280935.jpg?v=1748445619"},{"product_id":"holzringe-mit-nummerierten-straps","title":"cross equip - Holzringe","description":"\u003ch3\u003eVersatile training for strength and body control\u003c\/h3\u003e\n\u003cp\u003eWooden rings are among the oldest and most effective training tools ever. The \u003cstrong\u003enatural instability\u003c\/strong\u003e activates stabilizer muscles you'll never reach with fixed equipment – from core stabilization to intermuscular coordination. Muscle-ups, ring dips, iron crosses or simple pull-up variations: The freedom of movement on rings makes every exercise easier on your joints than on a fixed bar. With \u003cstrong\u003e6 meter long straps\u003c\/strong\u003e you're flexible with mounting – whether in a box with high ceilings or in a home gym with less headroom.\u003c\/p\u003e\n\u003ch3\u003eSolid wood, thoughtful details\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003e32 mm grip diameter\u003c\/strong\u003e is the sweet spot for secure hold without fatigue. Wood absorbs sweat better than plastic and becomes grippier over time instead of slippery. The \u003cstrong\u003enumbered straps\u003c\/strong\u003e save you time: Once you find the right height, you set both sides identically in seconds – no eyeballing, no readjusting. The velcro band keeps excess strap length neatly bundled.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354570535207,"sku":"WDGYR","price":99.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/holzringe-mit-nummerierten-strapscross-equip-807025.jpg?v=1748445611"},{"product_id":"magnesium","title":"Magnesium Blöcke","description":"\u003ch3\u003eSecure grip on every lift\u003c\/h3\u003e\n\u003cp\u003eSweaty hands and heavy lifts don't mix. Whether it's deadlifts, pull-ups, cleans, or kettlebell swings – without grip, you lose control and performance. The magnesium blocks absorb moisture from your skin and give you the hold you need in seconds. Just rub between your hands, done. The chalk sits exactly where you want it – not everywhere else.\u003c\/p\u003e\n\u003ch3\u003eClean instead of dusty\u003c\/h3\u003e\n\u003cp\u003eIf you've ever trained with loose magnesium powder, you know the drill: everything turns white. The floor, the bars, the air. Blocks are different. You grab a block, rub it over your hands – no cloud, no dust, no white layer on the equipment. Each pack contains 8 blocks that last a long time with regular use. Perfect for the box, home gym, bouldering, or gymnastics.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354570961191,"sku":"CHALK-BLOCK","price":18.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/magnesium-blockcross-equip-624646.jpg?v=1748445610"},{"product_id":"6-digit-timer","title":"6-Digit Timer","description":"\u003ch3\u003eTime in sight, focus on training\u003c\/h3\u003e\nWhether WOD, interval training or EMOM – the timer gives you and your athletes the time without anyone having to look at their phone. The \u003cstrong\u003etwo-color display\u003c\/strong\u003e clearly separates rounds (blue) and time (red). So even at maximum effort, you immediately see where you stand. The \u003cstrong\u003elarge LED display\u003c\/strong\u003e is readable from 15 meters – ideal for larger boxes. The included \u003cstrong\u003eremote control\u003c\/strong\u003e allows control from anywhere in the room.\n\u003ch3\u003ePre-programmed for functional training\u003c\/h3\u003e\nThe timer comes with \u003cstrong\u003epre-set modes\u003c\/strong\u003e: TABATA (20s work \/ 10s rest \/ 8 rounds), FGB1 (5 rounds of 5 min work \/ 1 min rest) and FGB2 (3 rounds of 5 min work \/ 1 min rest). Plus countdown, count-up, stopwatch and interval timer with freely adjustable times. The EMOM mode is easily configured: work time set to 60s, rest to 0s – and the timer signals every minute. Custom programs can be saved directly.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354572665127,"sku":"6DIGIT-TIMER","price":280.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/6-digit-timercross-equip-124529.jpg?v=1748445616"},{"product_id":"mini-bands","title":"Mini Bands","description":"\u003ch2\u003e\u003cstrong\u003eMini Band\u003c\/strong\u003e - The portable training solution\u003c\/h2\u003eIn times of increasing mobility, training also has to be portable in some ways. With our mini bands, you always have your portable gym in mini-format with you. Whether on vacation, on a business trip or in the office - mini bands turn every place into a gym.\u003ch2\u003e\u003c\/h2\u003e\u003ch2\u003e\u003cstrong\u003eThe Mini Band - Your ideal travel companion\u003c\/strong\u003e\u003c\/h2\u003eSport is part of your life? You want to keep yourself fit at home but do not want to carry bulky equipment or go looking for a gym? Then a mini band is your ideal travel companion. Thanks to their compact size, our mini bands made of high-quality latex fit easily into any travel bag.\u003cbr\/\u003e\u003cbr\/\u003eEven in carry-on luggage, the training bands have plenty of room. This will turn any place into your personal gym in a jiffy. No matter if Stability Training or Mobility exercises - with a Mini Band you have no limits.\u003cbr\/\u003e\u003cbr\/\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Our training bands are also ideal for a short training session during the lunch break. After all, the bands are instantly stowed away in the desk drawer.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eComprehensive training with mini band\u003c\/strong\u003e\u003c\/h2\u003eMini bands are in no way inferior to our resistance bands or a mini fabric band in terms of functionality. Compared to pure weight training or bodyweight exercises, you benefit from a constant load on your muscles without dead and vertices. This ensures a longer duration of tension, a higher tension intensity and the recruitment of additional muscle fibers.\u003cbr\/\u003e\u003cbr\/\u003e\u003cstrong\u003eYour advantage:\u003c\/strong\u003e These unique features you benefit from a high load intensity. The ideal solution, for example, to prevent muscle breakdown on vacation. Regarding the training possibilities, all goals are open to you. Whether you want to increase resistance in exercises such as squats and push-ups, perform isolation exercises for the biceps and triceps or specifically strengthen your shoulder muscles - with a mini band you have it in your hands.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eThe right mini band for every purpose\u003c\/strong\u003e\u003c\/h2\u003eDepending on your state of fitness and the intended purpose of use, you will receive the mini bands from us in different strengths, each of which is clearly marked in color:\u003cbr\/\u003e\u003cbr\/\u003e- yellow (very low resistance | thickness: 0.3 mm)\u003cbr\/\u003e- Green (low resistance | thickness: 0.5 mm)\u003cbr\/\u003e- Blue (moderate resistance | thickness: 0.8 mm)\u003cbr\/\u003e- red (high resistance | thickness: 1 mm)\u003ch3\u003e\u003cstrong\u003eProduktvideos\u003c\/strong\u003e\u003c\/h3\u003e","brand":"cross equip","offers":[{"title":"Green","offer_id":48354580267303,"sku":"MIBA-GRN","price":4.0,"currency_code":"CHF","in_stock":true},{"title":"Yellow","offer_id":48354580300071,"sku":"MIBA-YLW","price":2.0,"currency_code":"CHF","in_stock":true},{"title":"Red","offer_id":48354580332839,"sku":"MIBA-RED","price":5.0,"currency_code":"CHF","in_stock":true},{"title":"Blue","offer_id":48354580365607,"sku":"MIBA-BLU","price":5.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/mini-bandscross-equip-461372.jpg?v=1748445615"},{"product_id":"cross-equip-aluminium-trainings-stange","title":"cross equip - olympische Trainingsstange 7kg","description":"\u003ch3\u003eClean technique without bar weight in the way\u003c\/h3\u003e\n\u003cp\u003eThe Olympic Training Bar is for everyone who wants to learn movements properly before adding weight. Whether you're just starting with Olympic Lifting, rebuilding after an injury, or coaching youth and kids – 7 kg instead of 15 or 20 kg makes a huge difference. You can focus entirely on the movement without the bar weight pushing you out of position. The knurling gives you grip, the markings show you the correct grip width. The bar rotates smoothly in the bushings – so you learn cleans and snatches with proper wrist mechanics from day one.\u003c\/p\u003e\n\u003ch3\u003eSame standard, less weight\u003c\/h3\u003e\n\u003cp\u003eThe training bar has the same 50 mm sleeves as any Olympic barbell. All your bumper plates and weight plates fit on it. So you train with real equipment from the start – just lighter. \u003cstrong\u003eImportant: This bar is made of aluminum and not designed for dropping.\u003c\/strong\u003e It's perfect for technique training and light loads up to 90 kg – not for drops. For beginners, rehabilitation, youth or kids training, that's more than enough. Once the technique is solid and you need more weight, you move up to the Multisports Bar.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354582364455,"sku":"TRB-07","price":185.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/olympische-trainingsstange-7kgcross-equip-637356.jpg?v=1748445615"},{"product_id":"farmer-handles-logs","title":"Farmer Handles","description":"\u003ch3\u003eFarmers Walk – simple exercise, strong results\u003c\/h3\u003e\n\u003cp\u003eThe Farmers Walk is one of the most underrated exercises ever. You pick up weight and walk with it – done. What sounds so simple trains grip strength, core stability, trapezius, legs and cardiovascular system all at once. The cross equip Farmer Handles make this exercise more comfortable and safer than with dumbbells. The welded grip with aggressive knurling gives you secure hold even with sweaty hands. The shortened bar allows for quick weight changes and keeps the weights close to your body.\u003c\/p\u003e\n\u003ch3\u003eCompatible with your bumper plates\u003c\/h3\u003e\n\u003cp\u003eThe 50 mm sleeve fits all standard weight plates and bumper plates – the equipment you probably already have. Secure collars are included in delivery, so the weights stay in place even under heavy load. The black powder coating protects against corrosion and looks good in daily use. You get the Farmer Handles as a pair – unpack, load up, get going.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354583642407,"sku":"FRMRHNDL","price":165.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/farmer-handlescross-equip-107935.jpg?v=1748445612"},{"product_id":"spring-collar","title":"Spring Collar","description":"\u003ch3\u003eFunctional and uncomplicated\u003c\/h3\u003e\n\u003cp\u003eSpring Collars are the classic among barbell collars. The principle is simple: squeeze together, slide on, release – the spring holds the plates on the bar. Our Spring Collars have comparatively long lever arms and wide grip surfaces. This makes opening easier than most other spring collars, even with training gloves or pumped forearms. For home gyms and as a backup set, they're a solid, proven solution.\u003c\/p\u003e\n\u003ch3\u003eHonest recommendation\u003c\/h3\u003e\n\u003cp\u003eSpring Collars do their job – but that's about it. Opening requires more force than Lock-Jaw collars, and during quick weight changes you lose time. For daily box operation or if you change weights frequently, we recommend our Eco Lock-Jaw or Lock-Jaw Pro. But for the home gym, as a backup set, or if you just need an affordable, working collar: Spring Collars do exactly what they're supposed to.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354584035623,"sku":"SPCOL","price":13.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/spring-collarcross-equip-214652.jpg?v=1748445609"},{"product_id":"langhantel-halter","title":"Barbell holder for 9 pieces","description":"\u003ch3\u003eEnd the barbell chaos\u003c\/h3\u003e\n\u003cp\u003eAn organized gym saves time – during class setup, between WODs, during individual training. The Barbell Holder brings order to your bar collection. Space for \u003cstrong\u003e9 bars\u003c\/strong\u003e with 50 mm sleeves: Olympic barbell, training bar, junior bar, EZ curl bar – everything finds its place. Instead of bars standing in the way, you just grab the right one and get going.\u003c\/p\u003e\n\u003ch3\u003eSolid steel, clean build\u003c\/h3\u003e\n\u003cp\u003eThe holder is made from \u003cstrong\u003esolid steel\u003c\/strong\u003e with clean welds and powder-coated surface. Compact dimensions of 46 x 45 x 25 cm – this thing fits in any corner, against the wall next to your rack, or in the storage area. Stands stable, doesn't wobble, doesn't tip. Once set up, it does its job.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354586198311,"sku":"BBHD-9","price":145.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/langhantel-halter-fur-9-stuckcross-equip-907133.jpg?v=1748445613"},{"product_id":"hex-kurzhantel","title":"Hex Dumbbells","description":"\u003ch3\u003eStability during dynamic movements\u003c\/h3\u003e\nHex dumbbells are the standard in functional training for a reason. The hexagonal shape prevents rolling – not just during plank exercises like renegade rows, but also when you set them down after dumbbell snatches, cleans or thrusters. During dynamic movements, you want to focus on the next rep, not chase your dumbbell across the floor. That's exactly what these deliver. On top of that: no weight changes, no fiddling with collars. You grab the dumbbell and go. The most popular dumbbells in any box and home gym.\n\u003ch3\u003eRobust materials, no smell\u003c\/h3\u003e\nOur hex dumbbells feature a solid cast iron core with a virgin rubber coating – high-quality new rubber that doesn't grease, doesn't stink, and won't leave marks on your floor. The chrome-plated steel handle is fully knurled for a secure grip, even with sweaty hands. Another plus: the hex shape allows clean stacking if you don't have a rack yet. Round studio dumbbells can't do that.","brand":"cross equip","offers":[{"title":"1kg","offer_id":48354595930407,"sku":"HXDB-1","price":7.0,"currency_code":"CHF","in_stock":true},{"title":"2kg","offer_id":48354595897639,"sku":"HXDB-2","price":10.0,"currency_code":"CHF","in_stock":false},{"title":"2.5kg","offer_id":48354596487463,"sku":"HXDB-025","price":16.0,"currency_code":"CHF","in_stock":true},{"title":"3kg","offer_id":48354595864871,"sku":"HXDB-3","price":19.0,"currency_code":"CHF","in_stock":false},{"title":"4kg","offer_id":48354595832103,"sku":"HXDB-4","price":22.0,"currency_code":"CHF","in_stock":true},{"title":"5kg","offer_id":48354595471655,"sku":"HXDB-5","price":25.0,"currency_code":"CHF","in_stock":true},{"title":"6kg","offer_id":48354595799335,"sku":"HXDB-6","price":29.0,"currency_code":"CHF","in_stock":true},{"title":"7kg","offer_id":48354595963175,"sku":"HXDB-7","price":33.0,"currency_code":"CHF","in_stock":true},{"title":"7.5 kg","offer_id":48354596454695,"sku":"HXDB-075","price":35.0,"currency_code":"CHF","in_stock":true},{"title":"8 kg","offer_id":48354595995943,"sku":"HXDB-8","price":36.0,"currency_code":"CHF","in_stock":true},{"title":"9kg","offer_id":48354596028711,"sku":"HXDB-9","price":41.0,"currency_code":"CHF","in_stock":true},{"title":"10kg","offer_id":48354595504423,"sku":"HXDB-10","price":45.0,"currency_code":"CHF","in_stock":true},{"title":"12.5 kg","offer_id":48354596061479,"sku":"HXDB-125","price":56.0,"currency_code":"CHF","in_stock":true},{"title":"15kg","offer_id":48354595537191,"sku":"HXDB-15","price":67.0,"currency_code":"CHF","in_stock":true},{"title":"17.5 kg","offer_id":48354596421927,"sku":"HXDB-175","price":77.0,"currency_code":"CHF","in_stock":true},{"title":"20kg","offer_id":48354595569959,"sku":"HXDB-20","price":89.0,"currency_code":"CHF","in_stock":true},{"title":"22.5 kg","offer_id":48354595766567,"sku":"HXDB-225","price":96.0,"currency_code":"CHF","in_stock":true},{"title":"25kg","offer_id":48354595602727,"sku":"HXDB-25","price":100.0,"currency_code":"CHF","in_stock":true},{"title":"27.5kg","offer_id":48354596094247,"sku":"HXDB-275","price":110.0,"currency_code":"CHF","in_stock":true},{"title":"30kg","offer_id":48354595635495,"sku":"HXDB-30","price":120.0,"currency_code":"CHF","in_stock":true},{"title":"32.5 kg","offer_id":48354596127015,"sku":"HXDB-325","price":130.0,"currency_code":"CHF","in_stock":true},{"title":"35 kg","offer_id":48354595668263,"sku":"HXDB-35","price":140.0,"currency_code":"CHF","in_stock":true},{"title":"37.5kg","offer_id":48354596159783,"sku":"HXDB-375","price":150.0,"currency_code":"CHF","in_stock":true},{"title":"88.2 lbs","offer_id":48354595701031,"sku":"HXDB-40","price":160.0,"currency_code":"CHF","in_stock":true},{"title":"42.5kg","offer_id":48354596192551,"sku":"HXDB-425","price":170.0,"currency_code":"CHF","in_stock":true},{"title":"45 kg","offer_id":48354595733799,"sku":"HXDB-45","price":180.0,"currency_code":"CHF","in_stock":true},{"title":"47.5 kg","offer_id":48354596225319,"sku":"HXDB-475","price":190.0,"currency_code":"CHF","in_stock":true},{"title":"50 kg","offer_id":48354596356391,"sku":"HXDB-50","price":200.0,"currency_code":"CHF","in_stock":true},{"title":"52.5kg","offer_id":48354596323623,"sku":"HXDB-525","price":210.0,"currency_code":"CHF","in_stock":true},{"title":"55 kg","offer_id":48354596290855,"sku":"HXDB-55","price":220.0,"currency_code":"CHF","in_stock":true},{"title":"57.5kg","offer_id":48354596258087,"sku":"HXDB-575","price":230.0,"currency_code":"CHF","in_stock":true},{"title":"60 kg","offer_id":48354596389159,"sku":"HXDB-60","price":240.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/hex-kurzhanteln-dumbbellscross-equip-764379.jpg?v=1748445623"},{"product_id":"partial-plates-schwarz","title":"Partial Plates","description":"\u003ch2\u003e\u003cstrong\u003ePartial Plates\u003c\/strong\u003e - Our cheapest weight plates\u003c\/h2\u003e\nWhether in the CrossFit box, during strongman training or in classic bodybuilding. Again and again the little things are the tip of the scales. This doesn't just apply to a tiny bit more motivation or a minimally larger range of motion with clean technology.\u003cbr\u003e\u003cbr\u003eEven when loading barbells and dumbbells, small weight differences make the difference between progress and stagnation. With the affordable cross equip partial plates, athletes always have an ace up their sleeve both at home and in a professional environment.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003ecross equip partial plates\u003c\/strong\u003e - high-quality weight plates at an affordable price\u003c\/h2\u003e\nOur Eco Partial Plates are the ideal solution for everyone who is looking for an inexpensive solution for equipping barbells. But also as an economical entry for the initial equipment in the home gym, our partial plates made of durable solid rubber are the means of choice.\u003cbr\u003e\u003cbr\u003eThanks to their standard bore, the partial plates are compatible with all barbell bars with a mounting diameter of up to 5 cm. This means that Olympic bars in any format can be optimally equipped with the solid rubber partial plates.\u003cbr\u003e\u003cbr\u003eTip: Click here for our \u003ca href=\"\/en\/collections\/barbells\"\u003ebarbell bars\u003c\/a\u003e for men, women and our special bars for special training needs.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eWeights and designs\u003c\/strong\u003e\u003c\/h2\u003e\nOur weight plates, which are kept in chic black, are delivered in singles and are available from stock in the following weight grades:\u003cbr\u003e\u003cbr\u003e- 1.25 kg (diameter: 14 cm, thickness: 2.5 cm)\u003cbr\u003e- 2.5 kg (diameter: 19 cm, thickness: 2.5 cm)\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eWith small steps to the goal\u003c\/strong\u003e\u003c\/h2\u003e\nIn practice, low weight partial plates are worth their weight in gold. Who would like to or can say that they always increase the training weight in squats, bench presses, rows or military presses in 10 kg increments?\u003cbr\u003e\u003cbr\u003eSmall gradations give athletes the opportunity to slowly increase in 2.5 kg or 5 kg increments. While excessive increases provoke dirty technology and thus injuries, small plates are the guarantee for an optimal ratio of above-average growth stimulus and optimal technology.\u003cbr\u003e\u003cbr\u003eIn addition, they are ideal for intensity techniques such as drop sets or pyramid training. The time-saving conversion of the load thus ensures minimal breaks and optimal stimulation. Thanks to the solid rubber body and the stabilizing metal ring, our partial plates not only shine with a long service life, but also do without metal rattling.","brand":"cross equip","offers":[{"title":"1.25kg","offer_id":48354601894183,"sku":"RCP-125","price":8.0,"currency_code":"CHF","in_stock":true},{"title":"2.5 kg","offer_id":48354601926951,"sku":"RCP-250","price":14.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/partial-platescross-equip-972863.jpg?v=1748445610"},{"product_id":"gewicht-rollie","title":"Weight Roller","description":"\u003ch3\u003eOrganization that moves\u003c\/h3\u003e\n\u003cp\u003eThe Weight Rollie solves a problem every box owner knows: Where to put the plates when they're not being used? And how do you get them quickly to where they're needed? The four 360-degree heavy-duty casters make even a fully loaded stack of 20 kg plates mobile. With the locking brake, the Rollie stays exactly where you put it during loading and unloading. No rolling away, no chasing after it.\u003c\/p\u003e\n\u003ch3\u003eRobust and floor-friendly\u003c\/h3\u003e\n\u003cp\u003eThe solid steel frame easily handles heavy loads – one customer wrote to us that he has 160 kg on it and the Rollie still maneuvers well. The specially manufactured rubber wheels are quiet and leave no marks on your floor. The 50 mm plate sleeve fits all our bumper plates, hi-temps and weight plates with 50\/51 mm bore.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354602811687,"sku":"WEIGH-ROLL","price":135.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/gewicht-rolliecross-equip-154515.jpg?v=1748445612"},{"product_id":"gym-schlitten","title":"Gym Sled","description":"\u003ch2\u003e\u003cstrong\u003eGym Sled\u003c\/strong\u003e - intense full-body workout to the last fiber\u003c\/h2\u003e\nThere is a good reason that professional sport has been back on weight sleds for several years now. But even in CrossFit Boxes, the gym sled is now an indispensable piece of equipment, because as a classic training form of functional training, training with the gym sled ensures a full-body workout like nothing else.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eDiverse and functional training\u003c\/strong\u003e\u003c\/h2\u003e\nMade of highly stable metal the gym sled brings a hefty 48 kg on the scales and is thus a veritable training device even without additional weights . Due to the distinctive triangular shape and its three runners, the training device is much more compact and agile than comparable gym sleds.\u003cbr\u003e\u003cbr\u003eAt the same time, the slide offers a variety of training options for pushing and pulling through several handle variations. First noticable are the long sliding posts (handles) and the parallel handle already locked for two handle heights. In addition, there is a robust attachment option for the supplied harness.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eWhy a gym sled belongs in every box\u003c\/strong\u003e\u003c\/h2\u003e\nNumerous sports science studies prove that natural movements best train coordination, strength and balance. The gym sled offers the possibility to combine natural movements with a lot of additional weight. As a training method at the interface between strength and technique training, Sled training not only promotes inter- and intramuscular coordination, but also addresses countless small accessory muscles that are neglected in classic training.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003ePractical benefits meet style factor\u003c\/strong\u003e\u003c\/h2\u003e\nIn particular, athletes such as sprinters, footballers, handballers or football players benefit from the sled training in their main sport. After all, it increases the soil pressure and thus forms the basis for greater acceleration and higher running speeds. Incidentally, it also looks incredibly cool to trudge unstoppable through the box with a fully loaded weight sled. Practical use and style factor make the sled in every box an indispensable piece of equipment.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354604319015,"sku":"GYM-SLED","price":290.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/gym-schlittencross-equip-705651.jpg?v=1748445611"},{"product_id":"foam-roller","title":"Foam Roller","description":"\u003ch2\u003e\u003cstrong\u003eFoam Roller\u003c\/strong\u003e - Roll away tension, gain mobility\u003c\/h2\u003e\nThere is hardly a training device that has experienced such a meteoric rise in recent years as the fascia roller. Fascia rollers (Foam Roller) are indispensable for professional athletes and in fitness studios as well as for training on the living room carpet. There is a good reason for this, because training with the Foam Roller offers numerous advantages.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eOur Foam Roller\u003c\/strong\u003e - the Swiss Army Knife among the fascia rolls\u003c\/h2\u003e\nOur foam roller is the ideal basic equipment in the world of fascia training. With a length of 46 cm and a diameter of 15 cm, the fascia roll offers the optimal dimensions for a versatile mobility training. This property is supported by the pressure-stable plastic. With its medium degree of hardness, this ensures an even pressure distribution during training, but in return is not too hard for beginners.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eRelieve tension, promote performance, optimize regeneration\u003c\/strong\u003e\u003c\/h2\u003e\nThe cross equip Foam Roller is an ideal aid to train the muscle fascia and to keep the connective tissue elastic. This not only increases well-being and flexibility, but also supports muscular performance. Due to the alternating pressure exerted, training with the Foam Roller also stimulates both the blood circulation and the local lymph flow.\u003cbr\u003e\u003cbr\u003eIn this way, nutrients are optimally transported into the tissue and metabolic end products are transported out. At the same time, training with the Foam Roller helps to specifically release muscle tension and painful trigger points in the muscles. The cross equip foam roller is therefore also suitable as a supplementary measure for the prevention of postural damage and for its elimination.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eFascia training from head to toe\u003c\/strong\u003e\u003c\/h2\u003e\nThe elongated shape of the rigid foam roller ensures that our foam roller can be used for almost every part of the body. Starting from the thighs and back to the calves and chest, nothing is left to be desired. The Foam Roller is ideal for both the warm-up before exercise and the final cool-down to loosen up the muscles tensed up during training.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBuying tip: facia rolls for every purpose\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eIn our assortment, we have numerous other massage rollers that, thanks to their specific properties, are suitable for special purposes. Thanks to its central recess, our \u003ca href=\"\/en\/products\/foam-duo-peanut-ball-12cm\"\u003eFoam Duo-Peanut Ball\u003c\/a\u003e is ideal for use in the area of ​​the spine, for example. The cross equip \u003ca href=\"\/en\/products\/foam-ball-10cm\"\u003efoam ball\u003c\/a\u003e, on the other hand, penetrates deeply where it e.g. triggers trigger points in the area of ​​the chest, shoulder blades or soles of the feet.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354606186791,"sku":"FROL","price":19.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/foam-rollercross-equip-214083.jpg?v=1748445531"},{"product_id":"axle-bar","title":"Axle Bar","description":"\u003ch2\u003e\u003cstrong\u003eAxle Bar\u003c\/strong\u003e - Develop grip strength like a vice\u003c\/h2\u003eIf you want to be fit like the big ones, you have to train like the big ones. With a solid axle bar, there is nothing standing in the way of the real tough guy or tough girl workout. Regardless of whether you want to start classic Strongman training, work on your grip strength or want to set completely new stimuli in CrossFit training. With the versatile Axle Bar, that's no problem.\u003ch2\u003e\u003cstrong\u003eWhat distinguishes our Axle Bar\u003c\/strong\u003e\u003c\/h2\u003eAt first glance, the Axle Bar with its solid construction and black powder coating exudes archaic vibes that drive the pump into the arms of many athletes. The special feature of the 2.13 m long and 20 kg heavy rod is its diameter.\u003cbr\/\u003e\u003cbr\/\u003eUnlike standard Olympic bars, the inner diameter of the Axle Bar measures not only 28 mm, but an impressive 50 mm. Even if there is no knurling, the surface always offers optimal grip and at the same time a high resistance to sweat and moisture. In addition, the 39 cm long shots offer enough space for heavy weights.\u003ch2\u003e\u003cstrong\u003eSpecial stress stimuli\u003c\/strong\u003e\u003c\/h2\u003eThe biggest specialty of the Axle Bar is the rigid mounting. With Olympic bars, the weights also rotate on the disc holder, with the Axle Bar they are rigid. This means that the weights have to be stabilized differently during each exercise, which creates different stress stimuli.\u003cbr\/\u003e\u003cbr\/\u003eThe significantly larger handle diameter is also a specialty of the Axle Bar. Because the hand is not completely closed when gripping the bar, considerably more pressure is required to be able to hold the bar at all.\u003cbr\/\u003e\u003cbr\/\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e In order to completely prevent the rotation of the weights on the disc mounts, reliable attachment using high-quality collars is necessary.\u003ch2\u003e\u003cstrong\u003eGrip like a vice\u003c\/strong\u003e\u003c\/h2\u003eWhen training with the Axle Bar, the focus is on building massive grip strength. The fact that the Axle Bar can be used almost as an alternative to the classic Olmypia barbell bar is particularly practical. Whether deadlifts, rowing movements, squats or presses. With the Axle Bar, there are no limits to training planning.\u003cbr\/\u003e\u003cbr\/\u003eAfter just a few training sessions with the Axle Bar, significant progress can be made in terms of grip strength. This makes the Axle Bar an ideal tool for anyone who wants to overcome deadlift plateaus, build up massive forearms or want to get a taste of Strongman sport.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354609463591,"sku":"AXLE-10","price":160.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/axle-barcross-equip-131711.jpg?v=1748445521"},{"product_id":"kletterseil","title":"Climbing Rope","description":"\u003ch3\u003eThe original rope climb experience\u003c\/h3\u003e\n\u003cp\u003eRope climbs belong in every serious box. Grip strength, upper body, core – all in one movement. And the sisal climbing rope is the original. Raw natural fibre that gives you honest feedback: your grip holds, or it doesn't. At \u003cstrong\u003e6 metres long\u003c\/strong\u003e, the rope fits most boxes and can be shortened for lower ceilings.\u003c\/p\u003e\n\u003ch3\u003eNatural fibre – honest and direct\u003c\/h3\u003e\n\u003cp\u003eSisal is a natural fibre. That means: raw, authentic grip feeling that no synthetic material can replicate. But let's be honest: \u003cstrong\u003esisal sheds fibres over time.\u003c\/strong\u003e That's part of it and not a defect – it's a characteristic of natural fibres. This rope is made for \u003cstrong\u003eindoor use\u003c\/strong\u003e. \u003cstrong\u003e200 kg static load capacity\u003c\/strong\u003e and a \u003cstrong\u003ebolted eye\u003c\/strong\u003e at the end ensure secure mounting. If you don't want fibres on the floor, check out our poly hemp climbing rope.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"1.5 inches","offer_id":48354612248871,"sku":"CLIMB-ROPE","price":79.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/kletterseilcross-equip-121522.jpg?v=1748445522"},{"product_id":"ab-mat","title":"cross equip - Ab Mat","description":"\u003ch2\u003e\u003cstrong\u003eAb Mat\u003c\/strong\u003e - Abdominal muscle training 2.0\u003c\/h2\u003e\nExercises for a strong body part are part of CrossFit training such as chalk dust and sweat puddles next to the power rack. No wonder that various forms of sit-ups and crunches also play a major role here. With the cross equip Ab Mat not only special variants like the Ab Mat Sit-Up are possible.\u003cbr\u003e\u003cbr\u003eAt the same time, the core training becomes even more effective. But that's not all, because the cross equip Ab Mat is also ideal for courses and mobility training. The Ab Mat shows its strengths both in professional CrossFit boxes and in the home gym.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eWhat our Ab Mat is all about\u003c\/strong\u003e\u003c\/h2\u003e\nAn Ab Mat is a training mat that consists of a flat and a rounded side. Our lightweight Ab Mat is made of lightweight, but at the same time dimensionally stable foam rubber, which on the one hand offers optimal support for the back and on the other hand provides comfortable padding. Thanks to the covering with black synthetic leather, the cross equip Ab Mat is not only visually timeless, but also impresses with its high resistance to sweat and mechanical loads.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eWhat are the benefits of training with an Ab Mat?\u003c\/strong\u003e\u003c\/h2\u003e\nIn practice, the Ab Mat lies on the ground with the flat side, so that a kind of hill is formed with a higher and a flatter side, the higher curvature pointing towards the buttocks. This increase means that the range of motion (ROM) extends the range of motion of the abdominal muscles due to the additional extension.\u003cbr\u003e\u003cbr\u003eThus, the abdominal muscles in sit-ups and crunches are under tension for a long time from the point of greatest stretch to the greatest shortening and develop a harder tip contraction. At the same time, the Ab Mat acts like an ergonomic cushion that supports the natural shape of the spine during training. This makes abdominal training much more pleasant for many athletes.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eNot only suitable for abdominal training\u003c\/strong\u003e\u003c\/h2\u003e\nOur Ab Mat is the perfect solution for ergonomic core training. As a true all-rounder, it is also suitable as a base for mobility training, as head protection for intensive handstand push-ups or as a booster seat for a medicine ball workout. The Ab Mat is even suitable as a replacement for a yoga block. The dimensions are - length: 37cm width: 30cm height: 7,5cm\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Our Ab Mat develops its maximum benefit through comfort and slip resistance in combination with a training mat like our \u003ca href=\"\/en\/products\/nbr-yoga-matte-180x60x1-5cm\"\u003eNBR Yoga Mat\u003c\/a\u003e.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354614149415,"sku":"ABMT","price":23.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/ab-matcross-equip-225709.jpg?v=1748445518"},{"product_id":"plyobox-4er-set-aus-stahl","title":"Plyobox set of 4 - steel","description":"Available directly from stock.\u003cbr\/\u003e\u003cbr\/\u003eThe set contains the following black steel plyoboxes:\u003cul\u003e \u003cli\u003e1x 12 inch (30.48 cm)\u003c\/li\u003e \u003cli\u003e1x 18 inch (45.72 cm)\u003c\/li\u003e \u003cli\u003e1x 24 inch ( 60.96 cm)\u003c\/li\u003e \u003cli\u003e1x 30 inch ( 76.2 cm)\u003c\/li\u003e\u003c\/ul\u003eThe landing area consists of a rubber plate.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354616934695,"sku":"4IN1-PLYOSET","price":347.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/plyobox-4er-set-aus-stahlcross-equip-686020.jpg?v=1748445524"},{"product_id":"glute-ham-developer-ghd","title":"Glute Ham Developer (GHD)","description":"\u003ch3\u003eThe muscle chain that determines your performance\u003c\/h3\u003e\nMany athletes focus on chest, shoulders, quads – the visible muscles. What's often neglected: \u003cstrong\u003eglutes, hamstrings, lower back and core\u003c\/strong\u003e. But these are exactly the areas that limit you on deadlifts, snatches and cleans. The GHD trains this entire muscle chain dynamically and under load. \u003cstrong\u003eGHD Sit-Ups\u003c\/strong\u003e, \u003cstrong\u003eHip Extensions\u003c\/strong\u003e, \u003cstrong\u003eBack Extensions\u003c\/strong\u003e, \u003cstrong\u003eGlute Ham Raises\u003c\/strong\u003e – the machine covers everything that challenges your posterior chain.\n\u003ch3\u003eBuilt robust, placed flexibly\u003c\/h3\u003e\nAt \u003cstrong\u003e161 cm length\u003c\/strong\u003e and \u003cstrong\u003e136 cm height\u003c\/strong\u003e, the GHD offers enough space even for tall athletes. The \u003cstrong\u003e71 cm width\u003c\/strong\u003e and \u003cstrong\u003e47 kg weight\u003c\/strong\u003e ensure stable footing – even during explosive movements. The \u003cstrong\u003ewelded steel tube chassis\u003c\/strong\u003e is built for continuous use. Thanks to the \u003cstrong\u003eintegrated wheels\u003c\/strong\u003e, you position the machine in seconds wherever you need it. Box operation or home gym – the GHD delivers.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354618442023,"sku":"GHD","price":699.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/glute-ham-developer-ghdcross-equip-665249.jpg?v=1748445522"},{"product_id":"workout-journal","title":"cross equip - Workout Journal","description":"\u003ch2\u003e\u003cstrong\u003eWorkout Journal\u003c\/strong\u003e - Track it your way\u003c\/h2\u003e\nWhether with CrossFit, powerlifting or in fitness sports. If you want to achieve sustainable success and always improve your performance, you mustn't train without planning and choose your training weights as you please. With our cross equip Workout Journal, you no longer leave your training to chance, but always keep a close eye on your progress.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eOur workout journal\u003c\/strong\u003e - always at hand\u003c\/h2\u003e\nOur workout journal is not a simple table book, but the result of many years of experience in the fitness area. There is enough space on 76 pages for detailed information on 152 daily workouts. For most athletes, our workout journal offers enough space for an entire training year.\u003cbr\u003e\u003cbr\u003eThe specially designed tables are optimized for entering the workout of the day and ensure that all important information is neatly stored. The high-quality ring binder also ensures that the workout journal is always available ready for entry during the workout. The ring binding also makes it easier to handle with training gloves and forearms trembling with effort.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eInsight into our cross equip workout journal\u003c\/strong\u003e\u003c\/h2\u003e\nIn addition to the numerous tracking pages, the Workout Journal has some practical extras. Starting with a nice foreword and a table for goal tracking to benchmarks and travel training, nothing is left to be desired.\u003cbr\u003e\u003cbr\u003eIn addition, there are practical illustrations for the correct execution of exercises as well as a conversion table of the weight units from kilograms (kg) to pounds (Ibs) and vice versa. Also practical: A calculation aid for calculating the number of repetitions based on the maximum weight or for calculating the maximum weight based on the number of repetitions.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e You would like to learn more about how you can effectively use a workout journal and what needs to be considered when using it? Click here for our \u003ca href=\"\/en\/blogs\/blog\/workout-tracking-gezielt-zum-erfolg?_pos=1\u0026amp;_psq=Workout%20Tracking%20–%20Gezielt%20zum%20Erfolg\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eguide \"Workout Tracking - Targeted to Success\"\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eGood reasons for a workout journal\u003c\/strong\u003e\u003c\/h2\u003e\n- A workout journal is the perfect place to record short, medium and long-term training goals.\u003cbr\u003e\u003cbr\u003e- With a training log, goals are kept in view during every training session.\u003cbr\u003e\u003cbr\u003e- A workout journal helps to identify weaknesses and plateaus and counteract them with the right measures.\u003cbr\u003e\u003cbr\u003e- The tracking visualizes the training progress step by step and keeps the motivation high, especially in difficult phases.\u003cbr\u003e\u003cbr\u003e- Careful documentation is the best prerequisite for a steady increase in performance and optimal training control.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354619818279,"sku":"WODBOOK","price":25.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/workout-journalcross-equip-836404.jpg?v=1748445520"},{"product_id":"deadlift-shirt","title":"Deadlift - Shirt","description":"This women’s shirt is made of a blend of cotton and polyester and is ideal for training.\u003cbr\/\u003eThe shirt is ring-spun and therefore very light and breathable.\u003cbr\/\u003e\u003cbr\/\u003eImportant information about the shirts:\u003cul\u003e \u003cli\u003eAll shirts are printed and shipped immediately after your order.\u003c\/li\u003e \u003cli\u003eNo pick-up, will be sent to you - free of charge.\u003c\/li\u003e \u003cli\u003eNo exchange possible.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Box Print","offers":[{"title":"S","offer_id":48354622800167,"sku":"DLSH-S","price":36.0,"currency_code":"CHF","in_stock":true},{"title":"M","offer_id":48354622832935,"sku":"DLSH-M","price":36.0,"currency_code":"CHF","in_stock":true},{"title":"L","offer_id":48354622865703,"sku":"DLSH-L","price":36.0,"currency_code":"CHF","in_stock":true},{"title":"XL","offer_id":48354622898471,"sku":"DLSH-XL","price":36.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/deadlift-shirtbox-print-380526.jpg?v=1748445518"},{"product_id":"do-work-together-shirt","title":"Do Work Together - Shirt","description":"This women’s shirt is made of a blend of cotton and polyester and is ideal for training.\u003cbr\/\u003eThe shirt is ring-spun and therefore very light and breathable.\u003cbr\/\u003e\u003cbr\/\u003eImportant information about the shirts:\u003cul\u003e \u003cli\u003eAll shirts are printed and shipped immediately after your order.\u003c\/li\u003e \u003cli\u003eNo pick-up, will be sent to you - free of charge.\u003c\/li\u003e \u003cli\u003eNo exchange possible.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Box Print","offers":[{"title":"S","offer_id":48354623455527,"sku":"DWTSH-S","price":35.0,"currency_code":"CHF","in_stock":true},{"title":"M","offer_id":48354623586599,"sku":"DWTSH-M","price":35.0,"currency_code":"CHF","in_stock":true},{"title":"L","offer_id":48354623684903,"sku":"DWTSH-L","price":35.0,"currency_code":"CHF","in_stock":true},{"title":"XL","offer_id":48354623783207,"sku":"DWTSH-XL","price":35.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/do-work-together-shirtbox-print-890689.jpg?v=1748445516"},{"product_id":"squat-shirt","title":"Squat - Shirt","description":"This women’s shirt is made of a blend of cotton and polyester and is ideal for training.\u003cbr\/\u003eThe shirt is ring-spun and therefore very light and breathable.\u003cbr\/\u003e\u003cbr\/\u003eImportant information about the shirts:\u003cul\u003e \u003cli\u003eAll shirts are printed and shipped immediately after your order.\u003c\/li\u003e \u003cli\u003eNo pick-up, will be sent to you - free of charge.\u003c\/li\u003e \u003cli\u003eNo exchange possible.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Box Print","offers":[{"title":"S","offer_id":48354625618215,"sku":"SQSH-S","price":33.0,"currency_code":"CHF","in_stock":true},{"title":"M","offer_id":48354625683751,"sku":"SQSH-M","price":33.0,"currency_code":"CHF","in_stock":true},{"title":"L","offer_id":48354625749287,"sku":"SQSH-L","price":33.0,"currency_code":"CHF","in_stock":true},{"title":"XL","offer_id":48354625814823,"sku":"SQSH-XL","price":33.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/squat-herren-shirtbox-print-571487.jpg?v=1748445514"},{"product_id":"swiss-accuracy-shirt","title":"Swiss Accuracy - Shirt","description":"This women’s shirt is made of a blend of cotton and polyester and is ideal for training.\u003cbr\/\u003eThe shirt is ring-spun and therefore very light and breathable.\u003cbr\/\u003e\u003cbr\/\u003eImportant information about the shirts:\u003cul\u003e \u003cli\u003eAll shirts are printed and shipped immediately after your order.\u003c\/li\u003e \u003cli\u003eNo pick-up, will be sent to you - free of charge.\u003c\/li\u003e \u003cli\u003eNo exchange possible.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Box Print","offers":[{"title":"S","offer_id":48354626699559,"sku":"SWISSACC-S","price":31.0,"currency_code":"CHF","in_stock":true},{"title":"M","offer_id":48354626732327,"sku":"SWISSACC-M","price":31.0,"currency_code":"CHF","in_stock":true},{"title":"L","offer_id":48354626765095,"sku":"SWISSACC-L","price":31.0,"currency_code":"CHF","in_stock":true},{"title":"XL","offer_id":48354626797863,"sku":"SWISSACC-XL","price":31.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/swiss-accuracy-herren-shirtbox-print-266655.jpg?v=1748445516"},{"product_id":"la-crosse-ball","title":"Lacrosse Ball","description":"\u003ch2\u003e\u003cstrong\u003eLacrosse ball\u003c\/strong\u003e - small ball, big impact\u003c\/h2\u003eDo you have muscle tension, painful trigger points or just want to penetrate as deep as possible during the self-massage? Then our cross equip Lacrosse Ball is exactly the right solution. While the US sport lacrosse has an absolute niche existence in Germany, lacrosse balls are extremely popular with fitness athletes thanks to their unique material properties as massagers.\u003cbr\/\u003e\u003cbr\/\u003eNevertheless, the lacrosse balls available at cross equip in blue, yellow, green, orange and red are also suitable for playing lacrosse. after all, they are approved according to all NCAA specifications for official games.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eOur lacrosse ball\u003c\/strong\u003e - a blessing for tense muscle areas\u003c\/h2\u003eThe cross equip lacrosse balls have a diameter of 6 cm and are also made of high quality hard rubber. Thanks to the smooth surface, they are particularly skin-friendly during self-massage. The dimensionally stable material is also crucial for the Lacrosse Ball to be optimally used for other purposes.\u003cbr\/\u003e\u003cbr\/\u003eThe combination of the small diameter and the hardly flexible hard rubber ensures that the pressure during self-massage is distributed over a very small area. Due to the selective concentration, you can precisely reach even small trigger points such as individual muscle strands between the shoulder blades. In addition, the pressure penetrates deeper into the muscles by focusing. So you can also remove hardening and glued fascia in the deep muscles.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eThe all-round massage tool for surgical precision\u003c\/strong\u003e\u003c\/h2\u003eThe lacrosse ball shows its strengths wherever you cannot get on with a classic fascia role or a big duo ball. First and foremost is the massage of the shoulder area, whereby you can optimally work on both the front, the middle and the rear part of the deltoid muscle. The ball is also ideal for the massage of the triceps on the back of the upper arm and persistent trigger points in the chest muscles at the transition between shoulder and chest.\u003cbr\/\u003e\u003cbr\/\u003eYour lower body also benefits from the advantages. This applies in particular to the massage of the shin extensor along the edge of the shin, especially since this muscle is often under-stressed and hardened in many recreational athletes. Another special feature: the lacrosse ball is also perfect for massaging the plantar fascia on the sole of the foot.\u003cbr\/\u003e\u003cbr\/\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e With the appropriate adhesive, the lacrosse balls can be e.g. also stick together to a \"mini duo ball\". Tensed muscles can thus be worked on simultaneously from several directions and new massage stimuli can be set.\u003cbr\/\u003e\u003cbr\/\u003e \u003cbr\/\u003e\u003cbr\/\u003e\u003cstrong\u003eComplete Lacrosse Ball Massage Guide\u003c\/strong\u003e\u003cbr\/\u003e\u003ciframe allowfullscreen=\"allowfullscreen\" frameborder=\"0\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/o3KnC6RBhwU\" width=\"420\"\u003e\u003c\/iframe\u003e\u003cbr\/\u003e\u003cbr\/\u003eTherapy for only 5.9 CHF!","brand":"cross equip","offers":[{"title":"Yellow","offer_id":48354630369575,"sku":"LACROSSE-YLW","price":5.9,"currency_code":"CHF","in_stock":true},{"title":"Green","offer_id":48354630435111,"sku":"LACROSSE-GRN","price":5.9,"currency_code":"CHF","in_stock":true},{"title":"Black","offer_id":48354630467879,"sku":"LACROSSE-BLK","price":5.9,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/lacrosse-ballcross-equip-692126.jpg?v=1748445527"},{"product_id":"slam-balls","title":"Slam Balls","description":"\u003ch2\u003e\u003cstrong\u003eSlam balls\u003c\/strong\u003e - the modern alternative to the medicine ball\u003c\/h2\u003eModern slam balls have nothing to do with the dreaded medicine ball from gymnastics lessons. Our slam balls are modern training devices that help you to take your functional fitness to a new level.\u003cbr\/\u003e\u003cbr\/\u003eThanks to their unique material properties optimized for powerful slams, they are an optimal and inexpensive conditioning tool with an attractive price-performance ratio. Because they can be dropped anywhere, they are an ideal alternative to Atlas Stones in Strongman disciplines.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eWhat distinguishes our slam balls\u003c\/strong\u003e\u003c\/h2\u003eThe slam balls available from us consist of a robust outer skin made of a special rubber mixture, thanks to which the slam balls do not mind a lot of powerful slams from head height. The big advantage of slam balls filled with sand is that, unlike non-specialized training equipment, they offer maximum energy absorption.\u003cbr\/\u003e\u003cbr\/\u003eThis ensures that the balls do not bounce back even if they hit the ground hard. The bottom line is that it not only makes training more comfortable, it also protects the floor and minimizes training noise in the CrossFit box. The resistant outer material is also robust and easy to clean, which gives the cross equip slam balls a long service life.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eSlam balls in different weights\u003c\/strong\u003e\u003c\/h2\u003eFor the optimal workout with slam balls, the individual weight of the ball must match the athlete and the respective exercise. For this reason, you can get the slam balls from us in a variety of weights ranging from 5 kg to 75 kg. Our slam balls:\u003cbr\/\u003e\u003cbr\/\u003e- 5 kg\u003cbr\/\u003e- 10 kg\u003cbr\/\u003e- 15 kg\u003cbr\/\u003e- 20 kg\u003cbr\/\u003e- 45 kg\u003cbr\/\u003e- 55 kg\u003cbr\/\u003e- 65 kg\u003cbr\/\u003e- 75 kg\u003cbr\/\u003e\u003cbr\/\u003eTip: Slam balls are difficult to catch and are only very suitable for horizontal throws as well as for throws upwards. Our Wall Balls are particularly suitable for these areas of application.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eWhy train with slam balls?\u003c\/strong\u003e\u003c\/h2\u003eSlam balls are ideally suited to carry out a highly intensive and highly effective whole body workout with minimal material expenditure. The combination of intensive core training and dynamic components strengthens almost the entire body in its functional interplay.\u003cbr\/\u003e\u003cbr\/\u003eArms, shoulders and parts of the upper body in particular are trained here in terms of speed and, in the case of heavier slam balls, also in terms of maximum power development. Furthermore, thanks to the integration of coordinative aspects and plyometric elements, the training is excellent for body control and stability.","brand":"cross equip","offers":[{"title":"5kg","offer_id":48354635252007,"sku":"SLBL-05","price":28.0,"currency_code":"CHF","in_stock":true},{"title":"8 kg","offer_id":48354635514151,"sku":"SLBL-08","price":33.0,"currency_code":"CHF","in_stock":true},{"title":"10kg","offer_id":48354635284775,"sku":"SLBL-10","price":38.0,"currency_code":"CHF","in_stock":true},{"title":"15kg","offer_id":48354635481383,"sku":"SLBL-15","price":47.0,"currency_code":"CHF","in_stock":true},{"title":"20kg","offer_id":48354635448615,"sku":"SLBL-20","price":61.0,"currency_code":"CHF","in_stock":true},{"title":"25kg","offer_id":48354635546919,"sku":"SLBL-25","price":68.0,"currency_code":"CHF","in_stock":true},{"title":"30kg","offer_id":48354635579687,"sku":"SLBL-30","price":85.0,"currency_code":"CHF","in_stock":true},{"title":"35 kg","offer_id":48354635612455,"sku":"SLBL-35","price":95.0,"currency_code":"CHF","in_stock":false},{"title":"88.2 lbs","offer_id":49306914750759,"sku":"SLBL-40","price":130.0,"currency_code":"CHF","in_stock":true},{"title":"45 kg","offer_id":48354635415847,"sku":"SLBL-45","price":140.0,"currency_code":"CHF","in_stock":true},{"title":"50 kg","offer_id":49306914783527,"sku":"SLBL-50","price":145.0,"currency_code":"CHF","in_stock":true},{"title":"55 kg","offer_id":48354635383079,"sku":"SLBL-55","price":160.0,"currency_code":"CHF","in_stock":true},{"title":"60kg","offer_id":49306914816295,"sku":"SLBL-60","price":170.0,"currency_code":"CHF","in_stock":true},{"title":"65 kg","offer_id":48354635350311,"sku":"SLBL-65","price":182.0,"currency_code":"CHF","in_stock":true},{"title":"75kg","offer_id":48354635317543,"sku":"SLBL-75","price":198.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/slam-ballcross-equip-835737.jpg?v=1748445532"},{"product_id":"mini-schlitten","title":"Mini-Sled","description":"\u003ch2\u003e\u003cstrong\u003eMini-sled\u003c\/strong\u003e - the cheap solution for big success\u003c\/h2\u003e\nThe fact that weightlifting training is becoming increasingly popular is evident in professional sports. Neither the Nati nor bobsleigh athletes, sprinters or the NFL cracks can get along without sled training. With our mini-sled you have the opportunity to equip your gym or your CrossFit box with equipment of the highest quality as well as low-priced. And even for home use on the lawn the mini-sled is predestined.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eOur mini sled - the train all-rounder for the tight budget\u003c\/strong\u003e\u003c\/h2\u003e\nA sturdy platform with integrated drawbar and a disc holder for weight plates with a 51er bore. You don't need more for an effective workout with the weight sled. Our Mini-Sled comes with a high-quality harness and offers everything you need for training. Apart from some high-quality weight plates of course, which you also get in several forms and weight gradations with us \u003ca href=\"\/en\/collections\/hantelscheiben\"\u003ehere\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003eTip: The mini-sled is optimally tailored to training. Even if it is possible to do pushing exercises with the right load, pressure exercises can be carried out much more comfortably and versatile with our \u003ca href=\"\/en\/products\/gym-schlitten\"\u003eGym sled\u003c\/a\u003e or the robust \u003ca href=\"\/en\/products\/dog-sled-schlitten\"\u003eDog Sled\u003c\/a\u003e.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eWhy even sledging?\u003c\/strong\u003e\u003c\/h2\u003e\nWeightlifting training is one of the most effective forms of functional training for the lower body and core. It adapts the natural course of motion while walking and makes it difficult for the additional weight and the friction on the ground. In this way, the body is activated as a functional unit.\u003cbr\u003e\u003cbr\u003eNot only does this train frequently neglected muscles, it also stabilizes the abdominal and back muscles, promotes effective collaboration between the individual muscle groups and increases the soil footing force. The latter makes the training with the mini-sled interesting not only for CrossFitter and Sprinter, but also for footballers, handball players and numerous winter sports enthusiasts.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eMini-Sled Training: advantages at a glance\u003c\/strong\u003e\u003c\/h2\u003e\n- Easy implementation, since the technical standard is lower than other forms of training.\u003cbr\u003e- Excellent condition training that can be flexibly integrated into a circuit training.\u003cbr\u003e- Ideal training tool for building strength and explosiveness.\u003cbr\u003e- Fast recovery and comparatively low risk of injury, since the training does not involve eccentric movements.\u003cbr\u003e\u003cbr\u003eTip: Even if getting started is easy, a few points should be considered during training. In addition to the continuous pressure from the forefoot, a neutral position of the spine is important from a health point of view.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354637545767,"sku":"MINI-SLED","price":135.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/mini-schlittencross-equip-996027.jpg?v=1748445525"},{"product_id":"gymnastics-grips","title":"Gymnastics Grips","description":"\u003ch2\u003e\u003cstrong\u003eGymnastics Grips\u003c\/strong\u003e - The best of two worlds\u003c\/h2\u003eWhether aggressive knurling, high weight, incisive handles, countless repetitions or friction during dynamic exercises. Both in CrossFit and in fitness training, our hands are exposed to the connection to the training equipment and thus to enormous loads. The cross equip Gymnastics Grips protect the slopes even during demanding workouts and combine the advantages of classic training gloves with those of magnesium.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eGymnastics Grips\u003c\/strong\u003e - light, robust and ergonomic\u003c\/h2\u003eOur Gymnastics Grips are the tried-and-tested and reliable protection of the hands against calluses, skin cracks, pressure points and skin irritation with high repetitions. In addition, well-fitting gymnastics grips protect against slipping during demanding workouts with kettlebells and on the pull-up bar. This enables more intensive training for the target muscles.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eAdvantages over gloves and magnesium\u003c\/strong\u003e\u003c\/h2\u003eOur Gymnastics Grips have several advantages over the use of gloves and magnesium powder or liquid chalk. Even though gloves provide excellent protection for the palms of the hands, they have one major disadvantage when it comes to pulling exercises and exercises that require grip strength. The material increases the diameter of the bar to be gripped significantly more than with thin Gymnastics Grips.\u003cbr\/\u003e\u003cbr\/\u003eAs a result, the forearms weaken earlier than the target muscles due to the higher demands on grip strength. At the same time, unlike many glove models, gymnastics grips do not wrinkle during dynamic exercises. This means there is no additional friction between the leather and the skin. The cross equip Gymnastics Grips offer almost the freedom from magnesium, but without the associated dirt.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eWhat defines our gymnastics brains\u003c\/strong\u003e\u003c\/h2\u003eThe Gymnastics Grips available in pairs in our shop are made of high-strength PU leather. After a few entries, the material becomes soft and adapts ergonomically to the shape of your hands. At the same time, the width of 6.35 cm represents an optimal compromise between protective effect and functionality. The adjustable Velcro strap, which is attached to the wrist, ensures that the Gymnastics Grips always fit perfectly.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eThe right size for everyone\u003c\/strong\u003e\u003c\/h2\u003eOur Gymnastics Grips, which are kept in chic gray, are available in three sizes for an optimal fit. To find the right size for you, all you have to do is measure the distance from your wrist to the base of your middle finger.\u003cbr\/\u003e\u003cbr\/\u003e- S (up to a maximum of 10 cm)\u003cbr\/\u003e- M (10 cm to 12 cm)\u003cbr\/\u003e- L (over 12 cm)","brand":"cross equip","offers":[{"title":"S","offer_id":48354638790951,"sku":"GYMGR-S","price":25.0,"currency_code":"CHF","in_stock":true},{"title":"M","offer_id":48354638823719,"sku":"GYMGR-M","price":25.0,"currency_code":"CHF","in_stock":true},{"title":"L","offer_id":48354638856487,"sku":"GYMGR-L","price":25.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/gymnastics-gripscross-equip-311440.jpg?v=1748445518"},{"product_id":"soft-3in1-plyobox","title":"Soft 3in1 Plyobox","description":"\u003ch2\u003e\u003cstrong\u003e3in1 Soft Plyobox\u003c\/strong\u003e - The ideal training device for beginners\u003c\/h2\u003e\nPlyo training is an elementary part of CrossFit and has many advantages for other disciplines as well. Our 3in1 Soft Plyobox is the ideal entry into the world of highly dynamic explosive and bounce training.\u003cbr\u003e\u003cbr\u003eAs a beginner-friendly device, the practical 3in1 Soft Plyobox should not be missing in the gym or in the CrossFit box. But even for sweaty units in Homegym our chic Plyobox is ideal.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eWhat makes our 3in1 Soft Plyobox\u003c\/strong\u003e\u003c\/h2\u003e\nCompared to our \u003ca href=\"\/en\/products\/high-grade-3in1-plyobox\"\u003e3in1 Plyobox made of solid plywood\u003c\/a\u003e, our soft box optimized for Plyometrics training features a soft surface material. This protects especially the knees and shins, if you should slip off during training. This considerably reduces the risk of injury. This trick reduces the fear of height and slipping and makes the 3in1 Soft Plyobox the equipment of choice for beginners.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eMore dynamics for your plyo training\u003c\/strong\u003e\u003c\/h2\u003e\nAnother advantage: The Soft-Box does not have to be assembled before the first use and is therefore ready for immediate use. With a weight of 38 kilograms, the device impresses with a stable stand as well as an easy handling.\u003cbr\u003e\u003cbr\u003eThe 3in1 Soft Plyobox has three training heights that meet international standard heights. With a few simple steps, you can switch between 50 cm (20 inches), 60 cm (24 inches) and 76 cm (30 inches) and give your workout an extra dose of momentum without any loss of time.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e You attach great importance to longevity, robustness and maximum stability? Then our \u003ca href=\"\/en\/?p=11838\u0026amp;lang=en\"\u003e3in1 Plywood Plyobox\u003c\/a\u003e with a fighting weight of 51 kilograms is your choice.\u003cbr\u003e\u003cbr\u003e\u0026nbsp;\n\u003ch2\u003e\u003cstrong\u003eThat's what makes Plyometrics training so special\u003c\/strong\u003e\u003c\/h2\u003e\nPlyometrics training is a form of training specifically designed to develop quick, jump and explosive power. The aim of the training method, which is based on the \"stretch-shortening cycle\" (DVZ), is to minimize the pause between the concentric and eccentric movement phases during training. In practice, this means the lowest possible ground contact times when performing boxjumps, burpees and climbing exercises.\u003cbr\u003e\u003cbr\u003eThe advantage: In addition to the muscular system, the high dynamics also provide a high level of training for the neuromuscular system. This promotes skills like reaction time and quick direction changes. Thus, the Plyometrics training with our 3in1 Soft Plyobox is an ideal training supplement for athletes, martial artists and various ball sports.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354639905063,"sku":"SFTPLY","price":230.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/soft-3in1-plyoboxcross-equip-587398.jpg?v=1764184327"},{"product_id":"wand-pull-up-system","title":"Wand Pull Up System","description":"\u003ch3\u003ePull-ups without a rig – just mount it to the wall\u003c\/h3\u003e\n\u003cp\u003eThe Wall Pull Up System is for anyone who takes pull-ups seriously but doesn't need a full rig – or doesn't have room for one. The bar is 130 cm wide, which covers every grip width from close to wide, chin-ups with supinated grip, and kipping pull-ups. Whether it's your home gym, personal training studio, physio practice, or an extra station in your box: find a free wall, mount the bar, and get to work.\u003c\/p\u003e\n\u003ch3\u003eSolid steel – but honest about the wall\u003c\/h3\u003e\n\u003cp\u003eThe system itself is made from powder-coated metal and can handle serious loads. But we'll be straight with you: the limiting factor is always the wall, not the bar. On reinforced concrete or solid masonry, the system holds up without issues – even during dynamic movements. Drywall, plasterboard, or wood panelling are not suitable. Anchor bolts and matching screws are included – all you need is a drill and a solid wall.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354640888103,"sku":"WPUS","price":101.5,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/WPUS-Front.webp?v=1749646878"},{"product_id":"parallettes","title":"Parallettes","description":"Paralettes are multifunctional for bodyweight and gymnastics exercises. Perfect tool to strengthen the trunk and arm muscles (see video).\u003cbr\/\u003eSize: 73cm x 60cm x 39cm\u003cbr\/\u003e\u003cbr\/\u003e\u003cstrong\u003eColor\u003c\/strong\u003e: Yellow\u003cbr\/\u003e\u003cbr\/\u003eAre only sold in pairs.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354641903911,"sku":"PRLT","price":79.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/parallettescross-equip-979569.jpg?v=1748445514"},{"product_id":"agility-ladder-4m","title":"Agility Ladder 3.6 m","description":"\u003ch2\u003e\u003cstrong\u003eAgility ladder 3.6 m\u003c\/strong\u003e\u003c\/h2\u003eCoordination is one of the key skills of our body. This is exactly what we notice at the latest when things are no longer quite as good for them. Especially in sports, the importance of well-trained coordination should not be underestimated. With the cross equip Agility Ladder you shift into the next gear and raise your performance to a new level.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003eOur agility ladder - \u003cstrong\u003ecompact and versatile\u003c\/strong\u003e\u003c\/h2\u003eAn agility ladder (also: coordination manager) is an indispensable piece of training equipment. It offers numerous advantages in coordination training. While hats in the heat of battle tend to leave their position, the cross equip agility ladder always stays in position. The coordination ladder has eight rungs over a length of 3.6 meters.\u003cbr\/\u003e\u003cbr\/\u003eTogether with the width of 50 cm, this ensures the greatest possible variety of exercises. Particularly practical: The coordination ladder, which is kept in a chic black and yellow design, is supplied with a carrying bag, which can be stowed away to save space.\u003cbr\/\u003e\u003cbr\/\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Do you want to make your training or the training of your team even more diverse and demanding? Then simply combine several of our agility ladders into a longer route.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eThe all-rounder for every application\u003c\/strong\u003e\u003c\/h2\u003eWhether as a supplement to CrossFit sport or as an elementary component in individual and team sport training. There is hardly an area without the use of coordinators as a form of training. There is a good reason for this, because regular training trains flexibility, endurance, flexibility, coordination skills, speed, and the ability to sharpen motor automatisms.\u003cbr\/\u003e\u003cbr\/\u003eThe cross equip agility loader shows its strengths wherever footwork and quick changes of direction are required. No matter whether football, cross-running, tennis or winter sports - the areas of application are unlimited. Our agility ladder is also ideal for school sports.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eThis is important when training with an agility ladder\u003c\/strong\u003e\u003c\/h2\u003eEven if tipping steps, skating jumps and the like look simple at first glance, training with the Agility Ladder includes some basic rules. Without this, effective and safe training is not possible. The most important thing is the correct order of all steps and the clean execution - after all, that is the point of the training.\u003cbr\/\u003e\u003cbr\/\u003eA conscientious warm-up program for the ankles is at least as important, since the ligaments and tendons are particularly stressed. At the same time, sturdy shoes prevent it from slipping away and thus reduce the risk of injury.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eThis is how the agility ladder is delivered\u003c\/strong\u003e\u003c\/h2\u003eThe agility ladder comes rolled up tightly according to the picture. The individual rungs can be moved individually depending on the requirements of the exercise. The individual rungs are to be evenly distributed over the entire length at a distance of 47 cm.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354643902759,"sku":"AGY-LADR","price":25.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/agility-ladder-36-mcross-equip-425361.jpg?v=1748445515"},{"product_id":"cone-marker-set","title":"Cone Marker Set","description":"\u003ch2\u003e\u003cstrong\u003eCone marker set\u003c\/strong\u003e - fire free for agility training\u003c\/h2\u003eMarker hats are at home in many sports. This applies to team sports and gymnastics lessons at school as well as to various training scenarios in the CrossFit box. The colorful Cone markers with their flat construction are perfect for agility training.\u003cbr\/\u003e\u003cbr\/\u003eWhether alone or in combination with adjustable agility hurdles and agility ladders - there are no limits to your creativity when building demanding coordination, speed and flexibility courses. But the flat Cone markers are also ideal for delimiting careers at sports festivals or marking playing fields.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003ePractical, space-saving and almost indestructible\u003c\/strong\u003e\u003c\/h2\u003eThe Cone Marker Set consists of a total of 20 cones with a diameter of 20 cm. Thanks to the color separation into 10 green and 10 red cones, the optical color separation is helpful for many exercises. At the same time, the hats made of thin plastic are extremely robust and do not break even if a foot lands on them in the heat of the moment.\u003cbr\/\u003e\u003cbr\/\u003eThe supplied stand is particularly practical, which also serves as a carrying device and at the same time offers space for additional Cone markers. The whole thing is packed in an airy drawstring bag so that no hat is lost during transport.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eBuying tip\u003c\/strong\u003e - cone as a widely visible alternative\u003c\/h2\u003eAre you looking for higher obstacles to building a demanding workout station or do you need markings that are clearly visible even from a distance? Then our cones, available in a set of 6, are exactly what you are looking for. The 30 cm high cone can be anchored in the ground very easily and is therefore also suitable for outdoor use in wind and weather.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354644787495,"sku":"CONEMARKER","price":9.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/cone-marker-setcross-equip-525393.jpg?v=1748445515"},{"product_id":"platten-halter","title":"Plate Holder","description":"\u003ch3\u003eKeep your free weight area clean\u003c\/h3\u003e\nPlates lying around everywhere? We know the struggle. The Plate Storage Rack puts an end to that. Four individually adjustable compartments hold all standardized weight plates – from 5s all the way up to thick 25 kg bumper plates. The 30 cm loading height keeps even heavy plates standing stable. Next to your rack, in the class area, or in storage – this rack brings order without eating up floor space.\n\u003ch3\u003eMobile when you need it\u003c\/h3\u003e\nAt 118 x 42 cm, the Plate Storage Rack is compact enough for any corner. Yet it weighs in at 21 kg – heavy enough so nothing wobbles when you pull plates in and out. And when you need to move it? Wheels and a lever are built right in – just tilt and roll. The powder-coated steel frame looks good in any box and handles daily use without breaking a sweat.","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354645737767,"sku":"PLHD","price":145.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/platten-haltercross-equip-976474.jpg?v=1748445509"},{"product_id":"cross-equip-weightlifting-straps","title":"cross equip - Weightlifting Straps","description":"\u003ch2\u003e\u003cstrong\u003eWeightlifting Straps\u003c\/strong\u003e - More power for heavy lifts\u003c\/h2\u003eWho does not know it? During deadlifts, heavy rowing or a chin-up challenge, hands and forearms give up before your back is at the end. Our weightlifting straps eliminate this limiting factor and ensure that you can get the most out of yourself even with heavy weights and many repetitions. Weightlifting straps, also known as pulling aids, are part of the equipment arsenal for powerlifters, cross-fitters and fitness athletes.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eWhat distinguishes our weightlifting straps\u003c\/strong\u003e\u003c\/h2\u003eThe cross equip pulling aids are made of high-strength nylon and have a sewn loop with which they can be comfortably looped around the wrist. The 29 cm long and 2.5 cm wide nylon straps are wrapped around the barbell in a few simple steps. As soon as weight is applied, the weightlifting straps tighten automatically, so that the hands are firmly attached to the bar.\u003cbr\/\u003e\u003cbr\/\u003eThe painful hook grip is also a thing of the past. Since the strap ends are carefully sewn, the pulling aids last half a training life. Incorrect attachment is also no problem thanks to the clear identification of the outside with the cross equip logo.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eMore power with pulling aids\u003c\/strong\u003e\u003c\/h2\u003eThe correct use of pulling aids relieves the hands and forearms. This allows you to move more weight and do more repetitions during training without your forearms sagging and your fingers opening. Pulling aids are the ideal support to break through performance plateaus, achieve new top performances and targeted muscle stimuli without setting the limits of the forearms.\u003cbr\/\u003e\u003cbr\/\u003eAt the same time, pulling aids make it easier to maintain clean technology, even with heavy weight. But be careful, because the relief of hands and forearms hardly trains the grip. Weightlifting straps are not suitable for beginners either, as they tempt you to exercise with too much weight too early. It is not for nothing that the limited grip strength acts as a form of self-protection for the body.\u003cbr\/\u003e\u003cbr\/\u003e \u003ch2\u003e\u003cstrong\u003eTip: treatment before the first application\u003c\/strong\u003e\u003c\/h2\u003eBrand new pulling aids are not yet ready for use because the smooth nylon material cannot build up optimal friction. There are two measures available before the first training session:\u003cbr\/\u003e\u003cbr\/\u003e1. Lightly sand the nylon material with a fine sandpaper.\u003cbr\/\u003e2. Incorporation of magnesia. Even if magnesia powder already increases the friction, we also recommend liquid chalk for reasons of cleanliness.","brand":"cross equip","offers":[{"title":"Red","offer_id":48354662514983,"sku":"WL-STRAPS-RED","price":15.0,"currency_code":"CHF","in_stock":true},{"title":"Black","offer_id":48354662547751,"sku":"WL-STRAPS-BLK","price":15.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/zughilfen-furs-gewichthebencross-equip-375034.jpg?v=1748445517"},{"product_id":"floss-band","title":"cross equip - Floss Band","description":"\u003ch3\u003eLoosen up stiff joints on the spot\u003c\/h3\u003e\n\u003cp\u003eThe Floss Band is a mobility tool that you wrap around a joint to improve range of motion and recovery. The principle is simple: wrap the band tightly around the joint, perform movements – squats, circles, flexion – and after one to two minutes, remove the band abruptly. Blood rushes back into the tissue, creating a flushing effect that can break up adhesions and improve mobility. Whether your wrists are stiff after front rack and cleans, your knees feel tight, or your ankles won't loosen up – the Floss Band belongs in every gym bag and every box.\u003c\/p\u003e\n\u003ch3\u003eNatural latex that keeps up\u003c\/h3\u003e\n\u003cp\u003eThe band is made from natural latex rubber with a maximum stretch of 150%. At 2.1 meters long and 50 mm wide, it covers all common joints. We use the Floss Band regularly in our own box – before training for joint activation and afterwards for recovery. A note on safety: don't wear the band for more than one to two minutes. If you feel numbness, tingling, or notice skin turning white, remove it immediately. Do not use if you have open wounds, arterial occlusive disease, heart failure, circulatory weakness, venous conditions, fever, or acute infections. When in doubt, check with a medical professional first.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354663956775,"sku":"FLSBND","price":19.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/floss-bandcross-equip-119610.jpg?v=1748445508"},{"product_id":"verstellbare-hantelbank","title":"cross equip - Verstellbare Hantelbank","description":"\u003ch3\u003eMaximum exercise variety with one bench\u003c\/h3\u003e\n\u003cp\u003eFlat bench press, incline press, Arnold presses, concentration curls, reverse flys, dips – the adjustable bench covers almost everything. The backrest adjusts in 8 positions, from flat to steep. So the bench fits your exercise, not the other way around. The four-position adjustable seat prevents sliding down during heavy presses. This saves energy and ensures clean technique.\u003c\/p\u003e\n\u003ch3\u003eSolid bench for moderate use\u003c\/h3\u003e\n\u003cp\u003eThis bench is designed for home gyms, physiotherapy practices, and smaller studios with manageable training frequency. The construction is solid, the pin lock reliable. Padding and mechanics are built for moderate use – not for daily multi-user operation. For boxes or larger studios with high turnover, we recommend the High Grade Adjustable Bench.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":48354667036967,"sku":"ADJBNCH","price":375.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/verstellbare-hantelbankcross-equip-615803.jpg?v=1748445513"},{"product_id":"assault-air-bike","title":"Assault Air Bike","description":"Developed by a dedicated team of sports \u0026amp; fitness engineers and constantly improved by enthusiasts, studio owners, coaches, therapists and athletes, the Assault Air Bike is the best the market has to offer.\u003cbr\/\u003e\u003cbr\/\u003eDeveloped from scratch! The frame is made of highly durable steel and coated with a powder coating. To ensure durability and stability, all moving parts are equipped with high-quality industrial bearings. The console of the Assault Air Bikes has a high-resolution LCD screen, which is equipped with various functions. Due to the easy operation, both a quick start to training and a specially programmed training sequence are possible without much effort. The athlete can vary the intensity, the distance or the desired performance. Motivational messages keep the athlete happy.\u003cbr\/\u003e\u003cbr\/\u003eNo athlete is the same! That's why the Assault Air Bike is individually adjustable to allow unrestricted training. Whether it's regular training for heart rate, or high-intensity interval training, the Assault Air Bike allows it all! This endurance training is achieved by simultaneously pulling, pushing and kicking.\u003cbr\/\u003e\u003cbr\/\u003e\u003cstrong\u003eDimensions and Weight\u003c\/strong\u003e\u003cbr\/\u003e\u003cbr\/\u003e• Dimensions (assembled): L 129.4cm x W 59.3cm x H 123cm\u003cbr\/\u003e\u003cbr\/\u003e• Dimensions (packaged): L 130.2cm x W 28.4cm x H 89.7cm\u003cbr\/\u003e\u003cbr\/\u003e• Weight (assembled): 44.5Kg\u003cbr\/\u003e\u003cbr\/\u003e• Weight (packaged): 49.5kg\u003cbr\/\u003e\u003cbr\/\u003e ","brand":"Assault","offers":[{"title":"Default Title","offer_id":48354670280999,"sku":"ASLTABK","price":999.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/assault-air-bikeassault-354042.jpg?v=1748445523"}],"url":"https:\/\/crossequip.ch\/en\/collections\/neu.oembed?page=35","provider":"cross equip","version":"1.0","type":"link"}