{"product_id":"beinstrecker-leg-extension-curl-attachment","title":"Leg Extension \u0026 Curl Attachment","description":"\u003ch3\u003eLeg extension attachment for leg curls and preacher curls\u003c\/h3\u003e\n\u003cp\u003eThe rack is in place, but there is no room for a leg extension machine and a leg curl machine. Or no budget. That is exactly the situation the Leg Extension \u0026 Curl Attachment is built for: you mount it on \u003cstrong\u003eone upright\u003c\/strong\u003e of your rack, load weight plates onto the plate holder and train three exercises on it. The \u003cstrong\u003eleg extension\u003c\/strong\u003e works the front of your thigh, the standing \u003cstrong\u003eleg curl\u003c\/strong\u003e your \u003cstrong\u003ehamstrings\u003c\/strong\u003e, and the \u003cstrong\u003epreacher curl\u003c\/strong\u003e is where your biceps come in.\u003c\/p\u003e\n\u003cp\u003eFor the leg extension you sit on the pad, with the roller in front of your shins. For the leg curl you stand next to it, hold on to the pad and bend one knee against the roller. For preacher curls you rest your upper arms on the pad and take the two angled handles – so the attachment also does the job of a \u003cstrong\u003epreacher bench\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eSet to your legs, made for A-Line racks\u003c\/h3\u003e\n\u003cp\u003eTo get the roller where it belongs, you slide it along a sleeve with holes and tighten the knob. Where the lever arm starts is set on the \u003cstrong\u003ehole disc with pop pin\u003c\/strong\u003e: pull the pin, move the arm into position, let the pin snap in. The load comes from the weight plates you put on – they are not included.\u003c\/p\u003e\n\u003cp\u003eThe attachment weighs \u003cstrong\u003e62 kg\u003c\/strong\u003e and fits uprights with a 7.5 x 7.5 cm profile – that is the \u003ca href=\"\/en\/products\/a-pex-rack\"\u003eA-PEX Rack\u003c\/a\u003e, our A-Line rigs and the CPR power racks such as the \u003ca href=\"\/en\/products\/cpr150-power-rack-standard\"\u003eCPR-150\u003c\/a\u003e.\u003c\/p\u003e","brand":"cross equip","offers":[{"title":"Default Title","offer_id":57630791467381,"sku":"R-LEG-EXT-CURL","price":475.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0866\/9521\/5399\/files\/R-LEG-EXT-CURL-leg-extension-curl-attachment-front.webp?v=1791277277","url":"https:\/\/crossequip.ch\/en\/products\/beinstrecker-leg-extension-curl-attachment","provider":"cross equip","version":"1.0","type":"link"}