Stefan's two world record attempts next Saturday will take just one and three minutes. The kettlebell is all the heavier this time. A whopping 56 kilograms!
Be there live and count every repetition:
11.02.2023 @ cross equip HQ between 9 and 11 a.m.
This is Stefan's strategy to break the two world records "Most weight lifted by kettlebell swing in 1min & 3min".
For the one minute world record he needs at least 37 swings with the 56kg kettlebell.
For the three-minute world record, the same weight is required and there are at least 83 swings.
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