Calisthenics

Calisthenics equipment for your home, park, or gym workouts can be found at cross equip in tested professional quality. From parallettes and calisthenics rings to polyhemp climbing ropes and liquid magnesium – everything for skills like planche, front lever, and muscle-ups. Modularly expandable, durable, and with personalized advice from a niche provider.

  • Eco Holzringe als Paar an schwarzen Straps – helle Holzringe, die Gurte laufen direkt durch den Ring und werden über eine Metall-Klemmschnalle verstellt, ohne Zahlenmarkierung

    Eco Wooden Gym Rings

    -13%

    Eco Wooden Gym Rings

    CHF 62.00
    CHF 72.00 CHF 62.00
    Sale
  • Dip Belt aus schwarzem Nylon – der 17,5 cm breite Gurt mit je einem grossen Metallring an beiden Enden, dazwischen die Stahlkette zum Einhängen der Gewichte

    Dip Belt

    Out of stock

    Dip Belt

    CHF 38.00
    CHF 38.00
    Out of stock
  • Flüssig Magnesium - Liquid Chalk (200ml) - cross equip

    Liquid Chalk (200ml)

    Liquid Chalk (200ml)

    CHF 12.00
    CHF 12.00
  • Low Parallettes als Paar schräg von vorn – zwei schwarz pulverbeschichtete Minibarren, jeder aus einem durchgehend gebogenen Rundrohr, das auf eine flache Rechteck-Schiene als Standfuss verschweisst ist

    Low Parrallettes

    -7%

    Low Parrallettes

    CHF 79.00
    CHF 85.00 CHF 79.00
    Sale
  • Parallettes als Paar schräg von vorn – zwei gelb pulverbeschichtete Rundrohr-Barren mit schwarzer Griffauflage in der Bügelmitte, sichtbaren Schraubverbindungen an den Standrohren und schwarzen Kunststoffkappen an den Fussrohren

    Parallettes

    Parallettes

    CHF 84.00
    CHF 84.00
  • Loading Pin - cross equip

    Loading Pin

    Out of stock

    Loading Pin

    CHF 38.00
    CHF 38.00
    Out of stock
  • Polyhanf Kletterseil 6m - Bild 1

    Polyhemp Climbing Rope 6m

    Polyhemp Climbing Rope 6m

    CHF 99.00
    CHF 99.00

From handstands to weighted dips

Whether you're working on your first handstand or specifically training weighted calisthenics – the right equipment makes all the difference. Our Low Parallettes stabilize your wrists during handstand push-ups, protecting against injuries. With the Dip Belt and Loading Pin, you can incrementally increase resistance for dips and pull-ups. For a secure grip, liquid magnesium is ideal on sweaty training days. From beginner sets for a small budget to a complete calisthenics home gym, you'll find durable, portable bodyweight equipment here – made from robust materials and tested for ambitious athletes.

Turnringe am Rig von cross equip in der Trainingshalle von CrossFit Quantum

What do you really need for calisthenics?

You need surprisingly little to get started with Calisthenics: Your body weight is the most important piece of training equipment. Nevertheless, targeted equipment significantly expands your possibilities. This basic equipment covers almost all Calisthenics skills: Eco wooden rings for muscle-ups, dips and ring rows - versatile and joint-friendly thanks to warm wooden handles. Parallettes for handstands, planche and L-sits, with a clean wrist position. Dip belt and loading pin for weighted Calisthenics, when pull-ups and dips become too easy. Liquid magnesium for a secure grip on sweaty days. Start with a compact set and expand it step by step. All product lines are modular, so your Calisthenics home gym grows with you. If you want to expand your setup purposefully, you will find suitable additions for more training variety among the modular strength stations.

Paralleten

Train anywhere – at home, in the park, or at the gym

Calisthenics thrives on flexibility. That's precisely why portable equipment is so valuable: Your parallettes and Eco wooden rings effortlessly move from the living room to the park and back again. This way, you're independent of opening hours and can train your skills wherever you are.

The poly-hemp climbing rope adds an extra grip and grip strength stimulus to your training – ideal for anyone looking to build their pulling power for muscle-ups and front levers. Additionally, the functional fitness range offers further tools such as resistance bands and plyo boxes. Everything is designed for durability and easy transport, exclusively manufactured by cross equip. Do you want to assemble your setup specifically? Filter by product type or secure your equipment for your next workout thanks to fast delivery within Switzerland.

Frequent Questions about Calisthenics Equipment

Do you even need equipment for calisthenics?

To get started, your body weight is the most important training tool. However, targeted calisthenics equipment significantly expands your possibilities – such as eco wooden rings for muscle-ups or parallettes for handstands. This way, you train more skills safely and effectively.

What Calisthenics Equipment Do You Really Need?

A compact basic set of equipment covers almost all calisthenics skills: eco wooden rings for muscle-ups, dips and ring rows, parallettes for handstands, planche and L-sits, a dip belt and loading pin for weighted calisthenics, and liquid chalk for a secure grip on sweaty days. Start small and expand your setup step by step.

What do you need parallettes for in calisthenics training?

Parallettes ensure a clean, neutral wrist position during handstands, planche, and L-sits. Low parallettes, in particular, stabilize the wrists during handstand push-ups, thereby reducing the risk of injuries. They are lightweight, portable, and ideal for training at home or in the park.

What are the benefits of wooden calisthenics rings?

Wooden rings are versatile and joint-friendly – the warm wooden grip is comfortable in the hand and offers good grip. You can train muscle-ups, dips, and ring rows with them. The Eco wooden rings from cross equip can be flexibly hung up and easily move from the living room to the park.

How do you increase the resistance in weighted calisthenics?

With a dip belt and a loading pin, you can add extra weight in a controlled manner. This is useful as soon as bodyweight pull-ups and dips become too easy. This allows you to create targeted training stimuli for more strength and muscle growth without changing the exercise execution.

Can you use calisthenics equipment on the go?

Yes, many products are portable and quick to set up. Parallettes and Eco wooden rings are easy to transport and can be used flexibly in the park or gym. This way, you're independent of opening hours and can train your skills wherever you are.

What equipment is suitable for supplementing your calisthenics home gym?

The Polyhemp climbing rope is a useful addition. It provides a strong grip and gripping strength stimulus and supports pulling exercises such as muscle-ups and front levers. Since all product lines are modular, your setup grows with your skills step by step.