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Eco Roman Chair
Eco Roman Chair
Hyperextensions & co. – seven exercises, one machine
Back extension and core trainer in one
Steel frame + non-slip feet – stable stand
Compact – 126 × 74 cm, 29 kg, fits any home gym
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Usually ready in 24 hours
Eco Roman Chair
-
cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
Hyperextension bench for back, core and posterior chain
The Eco Roman Chair is the compact hyperextension bench for anyone who wants to train back, core and posterior chain at home – without filling half the room. Seven exercises on one machine: classic hyperextensions for the lower back, lateral hyperextensions for the obliques, leg raises, Roman Chair sit-ups, Russian twists, glute bridges and isometric holds. The height adjusts to your body size and the padding is functional and comfortable enough for longer sets. If you're looking for a Roman Chair that covers the basics without taking over your training space, this is it.
Compact build, honest entry-level pick
The Eco Roman Chair is deliberately built as a home gym piece: steel frame, non-slip feet, fixed hip pad. At 29 kg and 126 × 74 × 75 cm, it fits into any corner and stays put when you load it. If you need a machine for daily Box use, a tilt-adjustable hip pad or thicker padding, take a look at the Hyperextension Romanian Chair (HRC) – it's heavier, more solid and adjusts more finely. But for regular hyperextension and core training in a home gym, the Eco Roman Chair does exactly what it should, at an entry-level price.
Technical Specifications
| Length | 126 cm |
|---|---|
| Width | 74 cm |
| Height | 75 cm |
| Machine weight | 29 kg |
| Frame material | Steel |
| Padding | Padded (functional) |
| Hip pad | Fixed (not tilt-adjustable) |
| Height adjustable | Yes |
| Non-slip feet | Yes |
| Possible exercises | Hyperextensions, lateral hyperext., |
| What's included | 1× Eco Roman Chair |
Eco Roman Chair vs. Hyperextension Romanian Chair
| Criteria | Eco Roman Chair | Hyperextension Romanian Chair |
|---|---|---|
| Machine weight | 29 kg – compact and light | 56 kg – heavy and stable |
| Frame | Steel, lighter build | Thicker tubes, heavy-duty |
| Padding | Functional padding | Extra thick, reinforced stitching |
| Hip pad | Fixed | Tilt-adjustable |
| Leg clearance | Limited | Free – more comfortable positioning |
| Adjustability | Simple height adjustment | Finer, smoother adjustment |
| Exercises | All Roman Chair standards | All Roman Chair standards |
| Target group | Home gym, moderate use | Box, studio, daily multi-user use |
The Eco Roman Chair covers the full exercise range and is a solid entry for home gym use. If you want more comfort, a heavier build and finer adjustability – or you need the machine for daily Box use – go with the Hyperextension Romanian Chair.
Frequently Asked Questions
What exercises can I do with the Roman Chair?
Is the hyperextension bench stable enough for intense sets?
Can I adjust the height?
What's the difference to the Hyperextension Romanian Chair?
Which model do I need – Eco or Hyperextension Romanian Chair?
Is the Eco Roman Chair foldable?
Can I add weight for more resistance?
Customer reviews
The Eco Roman Chair honestly isn't our top model – but it does its job. If you want to do hyperextensions and core work at home without hauling 56 kilos of steel into your basement, it's the right pick. In our Box we run the Hyperextension Romanian Chair, because that one takes the beating when 20 athletes use it every day. But for a home gym with moderate use: solid entry, honest price, all the exercises covered.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 29.0 kg
- Training goals
- Rehab & Prehab, Booty, Strength training
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.
