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cross equip - Floss Band
cross equip - Floss Band
Mobilize your joints – before and after training
Quick to use – wrap, move, release
Works on any joint – knees, elbows, wrists
Natural latex – stretchy, tough, long-lasting
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Description
Loosen up stiff joints on the spot
The Floss Band is a mobility tool that you wrap around a joint to improve range of motion and recovery. The principle is simple: wrap the band tightly around the joint, perform movements – squats, circles, flexion – and after one to two minutes, remove the band abruptly. Blood rushes back into the tissue, creating a flushing effect that can break up adhesions and improve mobility. Whether your wrists are stiff after front rack and cleans, your knees feel tight, or your ankles won't loosen up – the Floss Band belongs in every gym bag and every box.
Natural latex that keeps up
The band is made from natural latex rubber with a maximum stretch of 150%. At 2.1 meters long and 50 mm wide, it covers all common joints. We use the Floss Band regularly in our own box – before training for joint activation and afterwards for recovery. A note on safety: don't wear the band for more than one to two minutes. If you feel numbness, tingling, or notice skin turning white, remove it immediately. Do not use if you have open wounds, arterial occlusive disease, heart failure, circulatory weakness, venous conditions, fever, or acute infections. When in doubt, check with a medical professional first.
Technical Specifications
| Material | Natural Latex Rubber |
|---|---|
| Length | 2.1 m |
| Width | 50 mm |
| Thickness | 1 mm |
| Max. Stretch | 150% |
| Color | Black |
| Unit | 1 piece |
Floss Band vs. Kinesiology Tape
| Criteria | Floss Band | Kinesiology Tape |
|---|---|---|
| Duration | 1–2 minutes, then remove | Hours to days |
| How it works | Compression + movement, flushing effect | Proprioceptive skin stimulation |
| Reusable | Yes, hundreds of times | No, single use |
| Use case | Before/after training, active mobilization | Stabilization, pain relief |
| Goal | Improve mobility, break up adhesions | Support, offloading |
| Long-term cost | One-time purchase, lasts a long time | Ongoing cost for new rolls |
The Floss Band and kinesiology tape aren't alternatives – they complement each other. The Floss Band is an active mobility tool for short, intense applications. Kinesiology tape provides passive support over longer periods. Both have their place in the box and in therapy.
Frequently Asked Questions
How does flossing actually work?
How long can I wear the band?
Is 1 mm thickness too thin?
The surface is smooth – does it stay in place when wrapping?
When should I not use flossing?
How do I care for the Floss Band?
Customer reviews
Flossing is a staple in our box. Especially after a heavy clean day, your wrists get stiff fast. Two minutes with the Floss Band, a few circles – and they feel mobile again. It's no magic fix, but a solid tool that every box and every gym bag should have.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 0.12 kg
- Training goals
- Rehab & Prehab
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.