
Description
Change plates set for precise micro-progression
The High Grade Change Plates Set includes everything for clean progression: 12 plates – in pairs – from 0.5 kg up to 5 kg. Instead of jumping coarsely from 10 to 15 kg, you progress in controlled micro-steps of 0.5 or 1 kg. That's often what makes the difference between stagnation and a new PR – in bench press, in pressing, in deadlift. The IWF color coding makes recognition easy: white for 0.5 and 5 kg, green for 1 kg, yellow for 1.5 kg, blue for 2 kg, red for 2.5 kg. Grab what you need without reading labels.
±10 g tolerance and rubber jacket for bar protection
Each plate has a steel core with rubber jacket – it protects your Olympic bar from scratches and dampens the typical metal-on-metal clang during plate changes. With ±10 g tolerance per plate, you know exactly what's on the bar – relevant for competition training, Box use with precise plate tracking, and structured progression. The 50 mm bore fits all Olympic bars. We've used the same change plates in our Box for years, in coaching sessions and daily athletic training – they hold up reliably.
Technical Specifications
| Set contents | 12 plates (6 weights, 2× each) |
|---|---|
| Set weights | 2× 0.5, 1, 1.5, 2, 2.5 and 5 kg |
| Total set weight | 25 kg |
| Material | Steel core with rubber jacket |
| Bore | 50 mm (Olympic standard) |
| Weight tolerance | ±10 g per plate |
| Color coding | IWF standard |
| Compatibility | All Olympic bars (50 mm) |
| Unit | 1 set (12 plates) |
| What's included | 12× change plate |
Set purchase vs. individual change plates
| Criteria | Set (HG-CP-SET) | Individual purchase |
|---|---|---|
| Delivery | All in one order | Multiple orders |
| Range | Complete 0.5–5 kg in pairs | Choose per weight |
| Price efficiency | Set discount vs. sum | Individual prices per plate |
| Best for | Full setup for Box, studio, home gym | Targeted additions to existing setup |
| Logistics | 1 shipment, 1 unbox | Multiple shipments |
If you're starting from scratch or building out a setup completely, the set is the direct route – all weights in one delivery, matched together, with set pricing. If you only need single weights (e.g. an extra pair of 1 kg or a 1.25 kg variant), order individual plates.
Frequently Asked Questions
What's included in the set?
Why is there no 1.25 kg in the set?
Will the plates fit my bar?
Why rubber jacket instead of pure metal?
What does the IWF color coding mean specifically?
How precise are the weights actually?
Can I combine the set with other plates?
Customer reviews
Change plates are what many setups are missing. You don't have to keep jumping in 5 or 10 kg increments – with controlled 0.5 or 1 kg steps, you make more progress in weeks than with coarse jumps where you often fail. We assembled the set the way we use it ourselves – for competition prep and coaching stations. Buy once, all the standard micro-steps covered.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 26.0 kg
- Training goals
- Olympic Weightlifting, Functional Fitness, Strength training
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

