Nicole, Tim, and many others are already raving about our products
J-Hooks
J-Hooks
Protects the knurling on your barbell
Rated for 700 kg per pair
Change height between sets – no tools needed
Both uprights covered – supplied as a pair
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Perfect match
Complete your setup
Usually ready in 24 hours
J-Hooks
Execution: default
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cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
The rest every set begins on
J-Hooks – known in the scene as J cups – are the point where every lift starts and ends. You rack out, you rack in, a hundred times a day in a busy box. Sitting in the cradle is a plastic rest: your barbell lands on plastic instead of bare steel. The knurling stays intact, and racking the bar sounds a lot less like a workshop.
Height comes from the row of holes in the upright, in a 5 cm pattern – low for squats, higher for bench and overhead press. Slot the hook in, the horizontal pin at the top secures it, carry on. That is something you do between two sets, without hunting for tools first.
Standard or Professional – the difference sits on the upright
Both versions do the same job, they just sit differently. The Standard rests flat against one face of the upright with a continuous 220 mm back plate. The Professional instead has a bracket that wraps around the post, so it bears on several faces rather than just the front one. On top of that, the Professional gets a heavier plastic rest that is bolted on rather than dropped in. On paper both are far beyond anything that ends up on the bar – the Professional simply spreads the load over more surface.
They are built for our A-Line: 75 x 75 mm profile, 17 mm holes, 5 cm spacing – Squat Stands, Power Racks and Rigs from the series. They do not go on the Swiss Line upright with its 80 x 80 mm – for that you need the Swiss Line J-Hooks. Black powder-coated steel, and every variant ships as two pieces.
A-Line – Dein Gym, dein System.
Dieses Produkt ist Teil der A-Line – gebaut, um mit dir zu wachsen. Starte klein, erweitere jederzeit. Ein System, alle Möglichkeiten.
Technical Specifications
| Variants | Standard, Professional |
|---|---|
| Material | Steel, powder-coated |
| Colour | Black |
| Mounting | slot in, no tools |
| Load rating | 700 kg per pair (350 kg per J-hook) |
| Compatibility | A-Line Squat Stands, Power Racks, Rigs |
| Scope of delivery | 1 pair (2 pieces) per variant |
Standard or Professional – which build suits you?
| Criterion | Standard | Professional |
|---|---|---|
| How it sits on the upright | back plate, flat against one face | bracket, wraps around the post |
| Plastic rest | dropped in | heavier, bolted on |
| Adjusting height | move in the 5 cm pattern | move in the 5 cm pattern |
| Typically for | home gym, single stations | stations in constant use |
| Scope of delivery | 1 pair | 1 pair |
For most setups the Standard is enough: flat back plate, plastic rest, moved without tools. Take the Professional when a station runs all day and you want the wrap-around bracket plus the bolted-on rest. If you often line up loaded barbells sideways, have a look at the Roller J-Hooks.
Frequently Asked Questions
Which one should I take – Standard or Professional?
Will the J-Hooks fit my rack?
How much weight do the J-Hooks take?
How is the hook secured on the upright?
Will the hook scratch my barbell?
Do I get a pair or a single piece?
What is the difference to the Roller J-Hooks?
Customer reviews
Most stations in our box run the Standard J-Hooks, and they have done their job for years without any drama. The Professional ones are on the stations where somebody is racking in and out from morning to night. What you actually notice day to day is the plastic rest – our bars still look decent after all this time.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 5.0 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.