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Training with the resistance band - Next Level Training
Who wants to tease the maximum performance out of his body, must train varied. A resistance band is a great way to take your training to a new level.Invaluable advantages when training with the resistance band
Resistance Band training can not replace bodyweight excercises and weight training. On the contrary - it is an ideal complement as it sets completely new stimuli. While the resistance to training in dumbbell training fluctuates through the dead and vertex points in the movement, training with resistance bands has a permanent effect on the muscles. Thus, the individual muscle fibers are much longer under tension.
In addition, when training with resistance band by the voltage intensity increases the number of recruited muscle fibers. Why is that important? Both are equally crucial for training neglected muscle strands and creating a suprathreshold stimulus for muscle building. By the way, training with resistance bands also protects the joints.Resistance Bands in Practice - This is how you can use them
Resistance bands are incredibly diverse and therefore belong in every box and every homegym. Do you have trouble performing clean pull ups or do you want to improve your technique with less resistance? A matching resistance band reduces resistance, making training easier. That makes them the optimal pull up help.
But with the help of our training bands, you can also provide additional training resistance. The great advantage is that you not only simply increase the resistance, but by the continuous tensile load sets an additional training stimulus. Exercises like squats, deadlifts, and push ups can be varied in no time, giving your body a new challenge.
Mobility training also pays off as the exercises become so much more challenging. In addition, you can easily take our resistance bands on vacation, to keep you fit in the hotel room.The right resistance band for you
Our durable training bands are made of high-strength rubber and therefore do not tear even when pulling hard. Thanks to the high-quality material, the 208 cm long and 4.5 mm thick bands are extremely durable. So that you can make your training with the resistance band as effective as possible, you get the bands in different strengths:
- Color: red, resistance 7-12 kg, width 13 mm, length 105cm
- Color: black, resistance 24-35 kg, width: 22 mm, length 105cm
- Color: purple, resistance: 45-55 kg, width: 29 mm, length 105cm
- Color: green, resistance: 55-85 kg, width: 45 mm, length 105cmProduktvideos
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- 0.1 kg
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- Booty, Functional Fitness, Kraftaufbau, Rehab & Prehab, Core
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Training with the resistance band - Next Level Training
Who wants to tease the maximum performance out of his body, must train varied. A resistance band is a great way to take your training to a new level.Invaluable advantages when training with the resistance band
Resistance Band training can not replace bodyweight excercises and weight training. On the contrary - it is an ideal complement as it sets completely new stimuli. While the resistance to training in dumbbell training fluctuates through the dead and vertex points in the movement, training with resistance bands has a permanent effect on the muscles. Thus, the individual muscle fibers are much longer under tension.In addition, when training with resistance band by the voltage intensity increases the number of recruited muscle fibers. Why is that important? Both are equally crucial for training neglected muscle strands and creating a suprathreshold stimulus for muscle building. By the way, training with resistance bands also protects the joints.
Resistance Bands in Practice - This is how you can use them
Resistance bands are incredibly diverse and therefore belong in every box and every homegym. Do you have trouble performing clean pull ups or do you want to improve your technique with less resistance? A matching resistance band reduces resistance, making training easier. That makes them the optimal pull up help.But with the help of our training bands, you can also provide additional training resistance. The great advantage is that you not only simply increase the resistance, but by the continuous tensile load sets an additional training stimulus. Exercises like squats, deadlifts, and push ups can be varied in no time, giving your body a new challenge.
Mobility training also pays off as the exercises become so much more challenging. In addition, you can easily take our resistance bands on vacation, to keep you fit in the hotel room.
The right resistance band for you
Our durable training bands are made of high-strength rubber and therefore do not tear even when pulling hard. Thanks to the high-quality material, the 208 cm long and 4.5 mm thick bands are extremely durable. So that you can make your training with the resistance band as effective as possible, you get the bands in different strengths:- Color: red, resistance 7-12 kg, width 13 mm, length 105cm
- Color: black, resistance 24-35 kg, width: 22 mm, length 105cm
- Color: purple, resistance: 45-55 kg, width: 29 mm, length 105cm
- Color: green, resistance: 55-85 kg, width: 45 mm, length 105cm