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Resistance Bands
Resistance Bands
One tool, many uses – warm-up to rehab
Progressive resistance – more stretch, more load
Joint-friendly pull – no spikes, smooth load
Natural latex rubber – durable, won't snap
Couldn't load pickup availability
Usually ready in 24 hours
Resistance Bands
Color: Red
-
cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
Fitness band for every training situation
The Resistance Band is one of the most versatile tools you can pack into a gym bag. Warm-up before the WOD, mobility work between sets, assisted pull-ups, banded squats and deadlifts for progressive loading, controlled rehab after an injury – all with a single band. Progressive pull is what sets it apart from fixed weights: the further you stretch it, the more resistance you build. That creates a natural, joint-friendly loading curve that matches functional movement – instead of the peak loads of a barbell.
Natural latex rubber, five strengths, always with you
The Resistance Bands are made of high-tensile natural latex rubber, 4.5 mm thick. In our Box they've been in daily use for years and still look good. Five strengths in different widths and resistance ranges cover the full spectrum: from a light warm-up and mobility band (yellow) to heavy resistance for banded squats or maximum pull-up assistance (green). At 105 cm loop length, every band fits into the side pocket of a gym bag. On the road, in a hotel room, at a training camp or in the park – the Resistance Band travels with you.
Technical Specifications
| Material | Natural latex rubber, high-tensile |
|---|---|
| Loop length | 105 cm |
| Material thickness | 4.5 mm |
| Number of strengths | 5 (by color) |
| Unit | 1 piece |
| What's included | 1× Resistance Band (color of choice) |
| Note | lower value = light stretch, |
Which Resistance Band for which use?
| Application | Yellow / Red (light) | Black (medium) | Purple / Green (heavy) |
|---|---|---|---|
| Warm-up & mobility | ✓✓✓ | ✓ | – |
| Rehab exercises | ✓✓✓ | ✓ | – |
| Assisted pull-ups | ✓ (light athletes) | ✓✓ | ✓✓✓ (heavy athletes) |
| Banded squats / deadlifts | – | ✓ | ✓✓✓ |
| Bench-press band resistance | – | ✓ | ✓✓ |
| Sprint acceleration | – | ✓ | ✓✓✓ |
For beginners, mobility and rehab, start with yellow or red. Assisted pull-ups: depending on body weight, black to green. Banded strength training: purple or green. Complete training set: yellow + black + green covers all applications. If you want all five strengths from the start, check out the Resistance Bands Set.
Frequently Asked Questions
Which Resistance Band do I need for assisted pull-ups?
What do the two kg values per band mean?
How long does a Resistance Band last?
Can I stack multiple bands?
Are the bands suitable for rehab?
How do I care for Resistance Bands properly?
What's the difference between a Resistance Band and the Resistance Bands Set?
Customer reviews
The Resistance Bands are in daily use in our Box – on warm-ups, in mobility sequences between lifts, as assistance on strict pull-ups or muscle-ups, with athletes returning after an injury. One tool, countless applications. I always keep a yellow and a black in my gym bag – whether for Box training, morning mobility or a hotel room on the road.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 0.1 kg
- Training goals
- Booty, Functional Fitness, Strength training, Rehab & Prehab, Core
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.
