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Resistance Bands
Resistance Bands
Versatile – Warm-up, mobility, pull-ups, rehab
Progressive resistance – more stretch, more force
Joint-friendly – smooth tension, no spikes
Always with you – fits in any bag
Couldn't load pickup availability
Usually ready in 24 hours
Resistance Bands
Color: Red
-
cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
One Tool for Everything
The resistance band is one of the most versatile tools in any Box or home gym. Whether you want to warm up before a WOD, work on your mobility, train assisted pull-ups, or find your way back after an injury – this band does it all. Progressive resistance means: the more you stretch, the more resistance you get. This creates a natural, joint-friendly load curve that perfectly matches functional movements.Built to Last, Always Ready
At 4.5 mm thickness and high-strength rubber, these bands can handle daily use – they've been in constant rotation at our Box for years and still look great. The five resistance levels cover everything: from a light warm-up band to heavy resistance for banded squats or deadlifts. And because they're only 105 cm long (208 cm fully stretched), they fit easily into your gym bag.Technical Specifications
| Material | High-strength rubber |
|---|---|
| Length | 105 cm (208 cm fully stretched) |
| Thickness | 4.5 mm |
| Unit of sale | 1 piece |
| Resistance | Yellow 2-7 kg, Red 7-16 kg, Black 11-30 kg, Purple 16-39 kg, Green 25-57 kg |
| Width | Yellow narrow, Red 13 mm, Black 22 mm, Purple 29 mm, Green 45 mm |
| Note | Lower value = light stretch, upper = maximum |
Which Band for Which Use?
| Application | Light (Yellow/Red) | Medium (Black) | Heavy (Purple/Green) |
|---|---|---|---|
| Warm-up / Mobility | ✓✓✓ | ✓ | – |
| Rehabilitation | ✓✓✓ | ✓ | – |
| Assisted Pull-Ups | ✓ (light) | ✓✓ | ✓✓✓ (heavy) |
| Banded Squats / Deadlifts | – | ✓ | ✓✓✓ |
For beginners and mobility, start with Yellow or Red. Assisted Pull-Ups: Black to Green depending on body weight. Strength training: Purple or Green. Complete set: Yellow + Black + Green covers everything.
Frequently Asked Questions
Which band do I need for assisted pull-ups?
What do the two kg numbers mean?
How long do the bands last?
Can I combine multiple bands?
Are the bands suitable for rehabilitation?
How do I care for the bands?
Customer reviews
The resistance bands are in daily use at our Box – whether for warm-up, mobility between lifts, assistance with pull-ups, or for athletes coming back from an injury. One tool, a thousand applications. I always have one in my bag.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 0.1 kg
- Training goals
- Booty, Functional Fitness, Kraftaufbau, Rehab & Prehab, Core
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.