
Description
The loop for hips, glutes and thighs
You put it around your thighs or just above your knees, and from there your hips work against the pull: Monster Walks, Side Steps, Hip Thrusts, Glute Bridges, Clamshells. Squats too, whenever your knees should actively press outwards. The Stoff Hüft Band is a closed fabric loop, 8 cm wide – in the gym most people call it a booty band.
You notice the difference in your first set. A narrow rubber loop rolls up under tension, creeps upwards and eventually cuts into your skin. And then you cut the set short – not because your muscles are done, but because you're straightening the band for the third time. The 8 cm of fabric stay where you put them.
Which size fits you?
S, M and L are sizes, not resistance levels. Blue, red and black are made from the same weave. What changes is the length of the loop – and with it, how much tension it has over your thighs. The shorter the band on the same leg, the more pull.
The guide values: S (blue, 33 cm) for under 60 kg, M (red, 38 cm) for 60 to 85 kg, L (black, 43 cm) from 85 kg or from 1.80 m in height. These come from experience, they're not an exact measure – legs are built differently.
If weight and height point in different directions, height decides. Someone who is 1.85 m at 70 kg has long thighs and takes L. Between two sizes: the smaller one gives more tension and therefore more resistance, the larger one more room to move on wide steps.
Still no clear picture? Take the larger one. A band that's too small is hard to get into position properly, one that's too large you simply place higher up – just above the knees you have pull again. And if you're unsure, write to us and tell us which exercises you work with.
Cotton weave with elastic fibres worked in
The band is made from a robust cotton weave with elastic fibres worked into it. On your skin that means: no sticking when you sweat, no pulling on your leg hair, no cutting in – directly on skin, not just over tights. A light stripe runs through the weave on the inside, and the cross equip logo is woven in instead of printed on. So it doesn't come off.
After training the band goes into the washing machine. Sounds trivial, but that's the point where fabric beats rubber: a band that travels over different thighs every day in the gym is one you want to be able to wash.
Technical Specifications
| Material | Robust cotton weave with elastic fibres worked in |
|---|---|
| Shape | Closed loop (measurements laid flat) |
| Width | 8 cm (all sizes) |
| Size S (blue) | 33 x 8 cm, guide value under 60 kg |
| Size M (red) | 38 x 8 cm, guide value 60 to 85 kg |
| Size L (black) | 43 x 8 cm, guide value from 85 kg or from 1.80 m |
| Detail | Woven-in cross equip logo |
| Use | Monster Walks, Side Steps, Hip Thrusts, Glute Bridges, Clamshells, Banded Squats |
| Care | Machine washable, air dry |
| Sales unit | 1 band, choose your size |
Which loop fits your training?
| Criteria | Stoff Hüft Band | Stoff Mini Bands | Mini Bands (latex) |
|---|---|---|---|
| Material | Cotton weave with elastic fibres | Cotton weave with elastic fibres | Latex |
| Width | 8 cm | 5.5 cm | Narrow loop |
| Chosen by | Size: S, M, L | Resistance: light, medium, heavy | Strength: four levels |
| Behaviour on the floor | Stays put | Stays put | Can roll up during dynamic moves |
| Typical use | Hips, glutes, thighs | Warm-up and activation, legs and shoulders | Activation, warm-up, on the road |
| Care | Machine washable | Machine washable | Wipe clean |
For hips, glutes and thighs on the floor, take the Stoff Hüft Band – wide enough to stay put. If you want small loops in three resistance levels, take the Stoff Mini Bands. And if you want to work your way up through four strengths, the Mini Bands in latex.
Frequently Asked Questions
Which size should I take?
Are the three sizes different strengths?
Does the band ride up during Monster Walks?
Which exercises is it good for?
How do I care for the band?
One band or all three at once?
Customer reviews
The most common question about this band isn't how hard it pulls, but which size it should be. All three sit next to each other on our shelf, and most people end up with the red one. Anyone working with wide Side Steps reaches for the black one. Take it into your next warm-up – after two sets you'll know whether the tension fits.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 0.1 kg
- Training goals
- Booty, Rehab & Prehab
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.