Stoff Widerstandsband

Resistance band - the practical training aid

Formerly called a training device for seniors and abdominal-legs-buttocks courses, resistance bands are now celebrating a real renaissance as training aids. No wonder, because the resistance bands offer numerous advantages due to their constant tension. This applies in particular to closed loop bands like our cross equip resistance band.

 

The comfortable alternative to the rubber resistance band

The cross equip resistance band is characterized by its particularly high quality material. The robust and skin-friendly fabric is extremely durable and interwoven with a network of elastane fibers. The weave pattern of the elastane fibers has a decisive influence on the tensile resistance. At the same time, the combination of stretchy rubber fibers and the fabric is responsible for the fact that the resistance band wears out less quickly.

In addition, the risk of the tape tearing under high loads is significantly lower. The long durability saves money in the long term, because resistance bands made of fabric have to be replaced less quickly. Another advantage: the cross equip resistance band made of fabric is machine washable without any problems. Stains and unpleasant smells are a thing of the past.

Tip: Our rubber resistance bands are a cheaper alternative and also offer a slightly wider range of resistance.

 

Training with our fabric resistance bands offers these advantages

Resistance bands are not a substitute for weight training and bodyweight exercises. But they shouldn't be that at all. Rather, they are an ideal addition to any training program because they set completely new training stimuli. In contrast to dumbbell training, the train resistance remains almost constant over the entire course of movement - without dead spots or vertices.

At the micro level, this leads to the activation of muscle fibers, which are neglected in conventional training. The cross equip resistance band is therefore particularly practical to strengthen neglected muscle strands in a way that is gentle on the joints and to counteract muscular imbalances.

 

A tailor-made resistance band for everyone

With us you get the right fabric resistance band for every requirement and purpose. The 104 cm long and 3 cm ready tapes are available in three resistance levels and each color-coded: red (light), green (medium) and blue (heavy).

With the right belt, there are no limits to the variety of uses. Whether you want to use our fabric resistance bands for your warm-up, specifically strengthen your rotator cuff or make your bodyweight training more demanding, that is entirely up to you. But resistance bands also serve as a support tool for exercises such as ring dips, muscle-ups and pull-ups.

Training video

Interactive Training Journal