
Description
Vertical post for rigs, racks and wallmount setups
The upright beam is the vertical backbone of our A-Line series. Every freestanding rig, wallmount rack and squat stand in our system is built on these posts. This is where J-hooks, safety arms, pull-up bars, dip attachments, plate storage and multi-grip bars mount. You choose between four lengths – 220, 240, 275 or 365 cm – matched to your ceiling height and training goal. 220 and 240 cm fit standard Swiss ceilings (basement, garage, ground floor). 275 cm leaves room for pull-ups and muscle-ups in higher rooms. 365 cm is the post for rope climbs, high halls and Box setups with ceiling-free training space.
A-Line spec: 3 mm steel, 75 × 75 mm profile, laser hole pattern
The upright beam has 3 mm steel wall thickness and a 75 × 75 mm square profile – the A-Line spec, identical across all our racks and rigs. The hole pattern runs at 17 mm hole diameter and 5 cm spacing top to bottom. Laser-engraved height markers help you set J-hooks and safety arms level in seconds – no measuring, no counting. Each beam ships with a pre-welded floor plate for anchoring. Black powder-coated, identical to the entire A-Line family.
A-Line – Dein Gym, dein System.
Dieses Produkt ist Teil der A-Line – gebaut, um mit dir zu wachsen. Starte klein, erweitere jederzeit. Ein System, alle Möglichkeiten.
Technical Specifications
| Profile | 75 × 75 mm (square) |
|---|---|
| Steel | 3 mm |
| Hole diameter | 17 mm |
| Hole spacing | 5 cm |
| Hole pattern | Laser-engraved height markers |
| Floor plate | Included (welded) |
| Finish | Black powder-coated |
| Series | A-Line (fully compatible) |
| Unit | 1 piece |
| Available lengths | 220 cm (18 kg) |
Upright Beam – which length fits your setup?
| Variant | Length / Net weight | Recommended ceiling | Best for |
|---|---|---|---|
| R-UP-220 | 220 cm / 18 kg | from 230 cm | Basement, garage, compact wallmount or squat stand |
| R-UP-240 | 240 cm / 20 kg | from 250 cm | Standard home gym with normal ceiling height |
| R-UP-275 | 275 cm / 22 kg | from 285 cm | Freestanding rig, pull-ups and muscle-ups at full ROM |
| R-UP-365 | 365 cm / 30 kg | from 375 cm | Rope climb, high hall, Box setup with high ceiling |
Choose the length by your ceiling height and use case. Standard Swiss ceilings (240–260 cm): 220 or 240 cm. Pull-ups with full overhead ROM: 275 cm. Rope climbs or Box hall: 365 cm. In a wallmount setup with rope climb you can also combine different lengths – shorter beams in the back, longer in the front.
Frequently Asked Questions
How many upright beams do I need for my setup?
Which length fits my ceiling?
What do the laser-engraved height markers mean?
Can I combine different lengths?
What else do I need for a freestanding rig?
How are the beams anchored to the floor?
Are the beams compatible with other A-Line components?
Customer reviews
The upright beams are the first thing we mounted in our Box, over 12 years ago. They're still standing – no wear marks. If you're planning your own rig or a wallmount setup, this is where everything starts. Pick the right length for your room and build modular. Over the years pull-up bar, safety arms, storage follow – the system carries it all.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 18.0 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

