Metal Change Plates

Metal Change Plates - step by step to the best performance

It doesn't matter whether it's bench press, deadlift, rowing, tearing or thrusting. It is the big weights that count in competition records and stimulate muscle building. However, on the way to top performance it is not about big leaps, but about small steps and steady increases. The cross equip Metal Change Plates are the perfect solution for the implementation of this salami tactic on the way to maximum progress.

 

Break through plateaus with ease

The metal change plates made of high quality cast iron are designed for use on barbells. Due to the weight gradation of 1.25 kg, 2.5 kg and 5 kg, they offer enough scope to slowly increase the training weight in small steps.

In this way, the muscles can always be pushed a little further towards their limits. So ideal for the basic training principle of progressive overload - i.e. the increase in each training unit. The small 1.25 kg light discs are ideal for breaking through plateaus in demanding exercises such as bench presses.

Buying tip: Click here for our large iron plates with 10 kg, 15 kg, 20 kg and 25 kg.

 

Compatible with all Olympic barbell bars

Thanks to the production of resistant cast iron, the metal change plates are compact and therefore hardly take up any space on the barbell. In addition, not least due to the black paint, the plates are particularly robust and hardly susceptible to sweat and rust. The Metal Change Plates, which are available directly from stock, have a 50 mm hole and are therefore compatible with all barbell and dumbbell bars with standard Olympia dimensions.

Attention: This offer refers to a metal change plate. To get a pair, you have to add two plates with the desired weight to the shopping cart.