SKU
HG-CB-4
Nicole, Tim, and many others are already raving about our products
Steel club for grip, shoulders and rotation
HG Chrome Clubbell
HG Chrome Clubbell
Regular price
CHF 49.00
CHF 49.00
Regular price
Sale price
Unit price
per
SKU
HG-CB-4
More shoulder mobility through rotation work
Rock-solid grip – even with chalk and sweat
Zero maintenance – rust-resistant chrome finish
Grows with you – from 4 to 20 kg
Couldn't load pickup availability
Pickup available at cross equip in Pfäffikon
Usually ready in 24 hours
HG Chrome Clubbell
Gewicht (Produkt): 4kg
-
cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
Rotation work your shoulders will thank you for
The HG Chrome Clubbell is a steel club built for everything that involves swing, rotation and grip. Mills, shield casts, two-handed swings or barbarian squats – these movements build stability in your shoulders, core, elbows and wrists that you simply won't get from classic barbell lifts. Every rotation forces your core to resist – anti-rotation and oblique work comes along for free. For us, the clubbell is solid accessory work: after the WOD, as a warm-up before overhead days, or for pure grip and mobility training.Cleanly built, just gets on with it
The chrome finish is smooth, rust-resistant and stays secure in your hand even after a hard set. You can use it with chalk – wipe it down afterwards, done. No oil, no care routine, no hassle. With seven weight options you find the right club for your starting point and grow into heavier loads – from a 4 kg shoulder warm-up to heavy 20 kg swings.Technical Specifications
| Material | Steel, chrome-plated |
|---|---|
| Finish | Chrome, smooth and rust-resistant |
| Grip | Cylindrical, chalk-friendly |
| Weights | 4, 6, 8, 10, 12, 16, 20 kg |
| Use | Clubbell training, mobility, grip, athletic work |
HG Chrome Clubbell vs. powder-coated standard clubbell
| Feature | HG Chrome Clubbell | Powder-coated standard clubbell |
|---|---|---|
| Finish | Chrome, smooth | Powder coating, matte and tacky |
| Rust protection | Yes, permanent | Only as long as the coating holds |
| Wear | Handles chalk and sweat | Coating wears off over time |
| Grip feel | Clean, grippy with chalk | Rough to sticky, depending on quality |
| Weight range | 4 to 20 kg (7 options) | Usually 2-4 options |
| Maintenance | None, a wipe-down is enough | Touch up when the coating chips |
If you train with a club regularly, you want a clean finish and a grip that keeps up with you. The clubbell delivers exactly that – and you can grow through the weight range without switching systems.
Frequently Asked Questions
Who is the clubbell for?
For CrossFitters and olympic lifters who want to prep their shoulders for overhead positions (snatch, jerk, handstand) or mobilise after sessions. For coaches building athletes up for overhead work. For combat athletes and climbers who need rotational strength and grip. For physios as a prehab and rehab tool after shoulder issues. It doesn't replace kettlebell or barbell – it complements them, for shoulder health and rotational athleticism.
Which weight should I start with?
Start lighter than you think – that's how you learn the movement cleanly. Women usually start at 4 kg, men at 6 or 8 kg. That's enough to drill mills and shield casts under control. After two to four weeks you'll know if you're ready to step up.
Clubbell vs kettlebell – what's the difference?
The kettlebell trains mostly vertical patterns (swings, cleans, snatches). The clubbell, thanks to its length, moves into rotation – you train patterns a kettlebell can't cover. The two complement each other really well.
Is a clubbell the same as an Indian club or a steel mace?
Not quite. Indian clubs are usually lighter (typically 0.5 to 2 kg) and primarily built for mobility work. A steel mace has the weight at the top end of a long handle – different mechanics. The clubbell sits in between: heavy enough for strength work, compact enough for clean rotation.
Which exercises can I do with it?
Mills, shield casts, swipes, two-handed swings, barbarian squats, gama casts. A handful of basics is enough to open up your shoulders and challenge your grip.
Does the clubbell fit in a basement or home gym?
Yes. You need some open space around you for mills and swings – roughly 2 m of radius. Ceiling height is less critical than with kettlebell snatches, because most movements run lateral and diagonal rather than straight overhead.
Customer reviews
We've had clubbells in the box for years as a mobility and accessory tool. What most people underestimate: a few sets of mills or shield casts per week do more for healthy shoulders than any prehab routine. And your grip gets stronger along the way.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 4.0 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.
