
Description
One pull up bar, many grips
The Multi Grip Pull Up Bar is for everyone who wants to hit their back from every angle. You get overhand, underhand and neutral – three grip directions across multiple widths, all on a single bar. Wide overhand for the broad back, neutral grip when your shoulders want it calmer, close underhand when you bring the biceps more into play. That gives you real variety in your pull-up training without needing extra equipment. Home gym, box or studio – you train more variations with less fuss.
Crossmember and training tool in one
We built the bar to do double duty. It mounts as a crossmember between two rack uprights – so it's not just your pull up bar, it links the two posts and gives the whole rack extra stability. The material is powder-coated steel, our house standard, made for daily use. One part that makes your setup sturdier and hands you overhand, underhand and neutral grips across multiple widths at the same time.
A-Line – Dein Gym, dein System.
Dieses Produkt ist Teil der A-Line – gebaut, um mit dir zu wachsen. Starte klein, erweitere jederzeit. Ein System, alle Möglichkeiten.
Technical Specifications
| Material | Powder-coated steel |
|---|---|
| Grip directions | Overhand, underhand, neutral |
| Grip widths | close to wide |
| Mounting | Crossmember between two rack uprights |
| Product size (WxDxH) | 106 x 37 x 14.5 cm |
Multi grip crossmember vs. plain straight pull up bar
| Criterion | Multi Grip Pull Up Bar | Straight pull up bar |
|---|---|---|
| Grip options | Overhand, underhand, neutral, close to wide | Usually one, straight |
| Back training | From every angle | One angle |
| Biceps focus | Close underhand possible | Limited |
| Double use | Also serves as crossmember | Bar only |
| Rack stability | Links two uprights | Model-dependent |
If you want to hit your back from several angles and at the same time need a part that makes your rack more stable, the Multi Grip Pull Up Bar is the clear choice. A straight bar is enough if you really only do the standard pull-up. For anything beyond that, this gives you more variety and genuine double use.
Frequently Asked Questions
Which grips do I get?
How is the pull up bar mounted?
Does it train the biceps too?
What is the bar made of?
Will it fit my rack?
Is this a doorway pull up bar?
Customer reviews
I like parts that do more than one job. This bar gives you overhand, underhand and neutral grips for your pull-up training and makes your rack sturdier on the side, because it links the two posts. Close underhand for the biceps, wide for the broad back – you change the stimulus without buying anything extra. That's exactly how equipment should be.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 11.0 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

