SLT-BORD
Nicole, Tim, and many others are already raving about our products
Slant Board
Slant Board
SLT-BORD
22° angle – knee-over-toe for VMO and patella
Rock-solid on every squat – non-slip surface
Just 3 kg – Box, home, office, anywhere
Solid wood build – stable under load
Couldn't load pickup availability
Usually ready in 24 hours
Slant Board
-
cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
Knees Over Toes – the ATG tool for resilient knees
The Slant Board is the training wedge for focused knee-over-toe work in the ATG style (Ass To Grass), made famous by Ben Patrick aka the Knees Over Toes Guy. The 22° angle lets your knees travel controlled past the toes – exactly where the VMO (vastus medialis obliquus) is activated most. Whether it's sissy squats, ATG split squats, goblet squats on the board, Jefferson curls or controlled calf stretching – you train in an angle that builds long-term knee resilience instead of avoiding load. The wedge has also earned its place in rehab: for anyone rebuilding after knee surgery or working through patellar tendon issues, focusing on capacity instead of avoidance.
Solid wood, non-slip, three kilos light
The construction is deliberately simple: solid wood, a stable base, a non-slip coating on the standing surface, and a slightly angled rear edge so you don't tip backwards when stepping on. 50 cm of standing width gives you room for wide squat stances. At 3 kg, you take the board to a training camp, to the office, into a hotel room – wherever you need knee work. The non-slip surface holds under load too – with a kettlebell or in a goblet hold. Maintenance: none. Wood, that's it.
Technical Specifications
| Material | Solid wood |
|---|---|
| Angle | 22° |
| Standing width | 50 cm |
| Weight | ca. 3 kg |
| Surface | Non-slip coated |
| Rear edge | Slightly angled (tip-safe) |
| Unit | 1 piece |
| What's included | 1× Slant Board |
Slant Board vs. plates under the heels vs. adjustable stretch board
| Criteria | Slant Board (fixed 22°) | Weight plates as raise | Adjustable stretch board |
|---|---|---|---|
| Angle | 22° fixed, defined | Height variable, no angle | Multiple angles |
| Standing surface | 50 cm wide, fully angled | Small contact points | Variable |
| Stability | Very high (solid wood) | Wobbly | Medium-high |
| ATG suitability | Yes, primary use | Only a workaround | Yes, but more setup |
| Rehab fit | High (defined angle) | Low | High |
| Transport | 3 kg, compact | Bulky | Heavier, foldable |
| Price range | Low–medium | "Already on hand" | Higher |
If you train ATG or knee-over-toe regularly and want a defined angle, the Slant Board is the right pick. Plates under the heels work for a basic squat, but not for clean sissy squats or controlled calf stretching. Adjustable boards are more expensive and over-engineered for most athletes.
Frequently Asked Questions
Which exercises does the Slant Board suit?
What is ATG and Knees Over Toes training?
Is the board stable enough for loaded squats?
Can I take the Slant Board with me?
Do I need the board, or are heel plates enough?
Is the board suitable for rehab?
How do I care for the Slant Board?
Customer reviews
Knee training was a taboo for a long time – never let the knee travel past the toes, keep the shin vertical. The Slant Board shows that the opposite is exactly the key: controlled knee-over-toe, activate the VMO, build patellar tendon resilience. I use the board myself regularly in warm-ups and mobility routines. My knees have never been as resilient as today, and the Slant Board played a big part.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 3.5 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.
