Sling trainer

Sling trainer – body-weight training with full range

The sling trainer is one of the most versatile tools you can add to your setup. Rows, push-ups, chest press, biceps curls, triceps extensions, pikes, mountain climbers, Bulgarian split squats, single-leg squats, plank variations – the exercise pool is huge, and all you need is your body weight. The unstable suspension forces your core to work on every rep. That stabilizer work is exactly what classic strength training often misses. Result: less injury risk, a stronger chain, better performance across CrossFit, running and team sports. Suspension training scales for any level – beginners start with a steeper body angle (less load), advanced athletes go flatter or single-limb (much harder).

TRX-style at a fair price – same principle, your money's worth

The cross equip Sling Trainer is the price-fair alternative to the TRX original. Function and application are identical: same exercises, same training options, same suspension-training effect. The savings show in the price, not in the build. Reinforced nylon straps handle intense training. Handles at 3.5 cm diameter and 13 cm width fit small and large hands cleanly. The included door anchor turns any solid door into a training anchor point – no rig required, no drilling, no setup hassle. Alternatively, hang the trainer with a strap loop or carabiner on a rig, a pull-up bar or a tree branch. The whole trainer weighs practically nothing and fits any gym bag – hotel-room training, park workouts or training-camp travel are directly in.