Soft 3in1 Plyobox

3in1 Soft Plyobox - The ideal training device for beginners

Plyo training is an elementary part of CrossFit and has many advantages for other disciplines as well. Our 3in1 Soft Plyobox is the ideal entry into the world of highly dynamic explosive and bounce training.

As a beginner-friendly device, the practical 3in1 Soft Plyobox should not be missing in the gym or in the CrossFit box. But even for sweaty units in Homegym our chic Plyobox is ideal.

 

What makes our 3in1 Soft Plyobox

Compared to our 3in1 Plyobox made of solid plywood, our soft box optimized for Plyometrics training features a soft surface material. This protects especially the knees and shins, if you should slip off during training. This considerably reduces the risk of injury. This trick reduces the fear of height and slipping and makes the 3in1 Soft Plyobox the equipment of choice for beginners.

 

More dynamics for your plyo training

Another advantage: The Soft-Box does not have to be assembled before the first use and is therefore ready for immediate use. With a weight of 38 kilograms, the device impresses with a stable stand as well as an easy handling.

The 3in1 Soft Plyobox has three training heights that meet international standard heights. With a few simple steps, you can switch between 50 cm (20 inches), 60 cm (24 inches) and 76 cm (30 inches) and give your workout an extra dose of momentum without any loss of time.

Tip: You attach great importance to longevity, robustness and maximum stability? Then our 3in1 Plywood Plyobox with a fighting weight of 51 kilograms is your choice.

 

That's what makes Plyometrics training so special

Plyometrics training is a form of training specifically designed to develop quick, jump and explosive power. The aim of the training method, which is based on the "stretch-shortening cycle" (DVZ), is to minimize the pause between the concentric and eccentric movement phases during training. In practice, this means the lowest possible ground contact times when performing boxjumps, burpees and climbing exercises.

The advantage: In addition to the muscular system, the high dynamics also provide a high level of training for the neuromuscular system. This promotes skills like reaction time and quick direction changes. Thus, the Plyometrics training with our 3in1 Soft Plyobox is an ideal training supplement for athletes, martial artists and various ball sports.