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Revolving 20'' straight bar
Revolving 20'' straight bar
Straight bar for pushdowns, curls and rows
Spins freely under the carabiner – revolving center
Hands stay on the grip – thickened end caps
Your first cable bar – covers arms and back
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Revolving 20'' straight bar
-
cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
Straight cable bar for triceps, biceps and rows
The Revolving 20'' straight bar puts a straight bar on your cable that you can both push and pull with: triceps pushdowns with an overhand grip, curls with an underhand grip, seated rows or upright rows. The 50 cm width is enough for a shoulder-width grip, and you can always go narrower. As the first attachment on your cable it's a good choice: one straight bar covers the basic arm and back exercises.
What the revolving center does
A revolving mount sits in the middle. The bar turns freely underneath instead of dragging the cable along – you line it up with the way you grip, even when the cable hangs slightly twisted. The grip zones are textured, and thickened end caps close them off on the outside. If you'd rather use a V-grip for pushdowns, take a look at the Triceps Press Down Bar.
Technical Specifications
| Design | Straight bar, mount in the center |
|---|---|
| Width | 50 cm |
| Grip length | 14.5 cm |
| Grip diameter | 3.2 cm |
| Grip zones | Textured, with thickened end caps |
| Attachment | Revolving center |
| Hole diameter | 1.6 cm |
| Material | Metal |
| Sales unit | 1 piece |
| Packaging size | 50 × 8 × 5 cm |
| Shipping weight | 1 kg |
Revolving 20'' straight bar vs. Revolving Multi Exercise Bar
| Criterion | Revolving 20'' straight bar | Revolving Multi Exercise Bar |
|---|---|---|
| Shape | Straight | Curved, vertical ends |
| Width | 50 cm | 42 cm |
| Hand position | Flat, overhand or underhand | Angled or neutral on each side |
| Grip diameter | 3.2 cm | 3.4 cm |
| End caps | On both grip zones | On the vertical grips |
To cover curls and classic triceps pushdowns with a single bar, the straight 20'' is the simpler pick. If you want your hands angled when you push, the Revolving Multi Exercise Bar offers two other hand positions.
Frequently Asked Questions
Does the bar come with a carabiner?
Which exercises can I do with the straight bar?
What does the revolving mount do?
Is the bar long enough for wide-grip lat pulldowns?
How thick are the grips?
Do I need a V-grip as well?
Customer reviews
To me, a straight bar is part of the basic kit on any cable. It does a lot of things reasonably well – and when you're starting out, that's exactly right.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 1.0 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
Freight deliveries are kerbside only: the driver sets the pallet down at the roadside in front of the delivery address. He does not carry the goods into the building, the basement or your training room.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: In-stock items shipped by parcel usually reach you within 1–2 working days, and as a rule within 4 working days at the latest. Pallet shipments are usually delivered by our freight partner 2–3 working days after receipt of payment. All lead times run from receipt of payment.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver to Switzerland and Liechtenstein.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.