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CA-RMEB

Athletin im Schwung an Holzringen am Rig – die nummerierten Straps sind oben am Querträger befestigt
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One bar, four grip positions

Revolving Multi Exercise Bar

Revolving Multi Exercise Bar

Regular price CHF 47.00
CHF 47.00 Regular price Sale price
Skip to product information
1 of 3
SKU

CA-RMEB

Two hand positions per side – one bar
Neutral grip on the vertical ends
Angled grip when straight doesn't suit you
Plenty to hold on to – 3.4 cm thick grips
In stock – usually with you in 1–2 working days, on a pallet in 2–3
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Description

A cable attachment with two hand positions per side

The Revolving Multi Exercise Bar is curved: from the revolving center it drops away to both sides, first into an angled grip zone, then into a vertical grip with an end cap. That gives you two hand positions per side – angled or neutral. Clipped in high you use it for triceps pushdowns or close-grip lat pulldowns, clipped in low for seated rows. If you don't want to hang a separate attachment for every exercise, this one takes you a long way.

Who the Multi Exercise Bar is for

It makes the most sense if the flat grip of a straight bar doesn't sit well with you when pushing, or if you want to get by with just a few attachments. At 3.4 cm the grips are slightly thicker than on the straight Revolving 20'' straight bar. If you're after classic cable handles in several widths, check out the Ergonomic Cable Grip Set.

Technical Specifications

Design Curved bar, vertical ends
Grip positions One angled and one vertical per side
Width 42 cm
Grip length 14.5 cm
Grip diameter 3.4 cm
Grip zones Textured, end caps on the vertical grips
Attachment Revolving center
Hole diameter 1.6 cm
Material Metal
Sales unit 1 piece
Packaging size 41 × 20 × 20 cm
Shipping weight 5 kg

Revolving Multi Exercise Bar vs. Triceps Press Down Bar

Criterion Revolving Multi Exercise Bar Triceps Press Down Bar
Width 42 cm 31 cm
Grip positions Two per side One per side
Attachment Revolving center Rigid
Grip diameter 3.4 cm 3.2 cm
Grip ends End caps Flat plates
Use Triceps pushdowns, close-grip lat pulldowns, rows Triceps pushdowns

For triceps pushdowns and nothing else, the Triceps Press Down Bar is enough. If one attachment should also cover lat pulldowns and rows, with a choice of two hand positions, go with the Multi Exercise Bar.

Frequently Asked Questions

Is the bar delivered with a carabiner?
No. You hang the Multi Exercise Bar from the carabiner already on your cable machine. Missing one? The Small Attachment Carabiner is the match.
What can I train with this cable attachment?
Close-grip lat pulldowns and triceps pushdowns up high, seated rows down low. On each side you choose between an angled and a neutral hand position.
Can I use the bar at the low pulley too?
Yes, for seated rows. If you hold the vertical ends, your palms face each other – similar to a row handle.
Is there a similar bar made for curls?
Yes, that's what our Revolving Curl Bar is for.
How wide is the bar?
42 cm – narrower than the straight 20'', which measures 50 cm.
Do I need this bar on top of the straight 20''?
Only if you prefer an angled or neutral grip for triceps pushdowns. The two complement each other: the straight one for curls, the curved one for pushing and rowing with different hand positions.

Customer reviews

I recommend the Multi Exercise Bar to anyone who doesn't get on with a straight bar when pushing. Two hand positions per side give you some leeway, without any re-clipping.

Felix, Founder cross equip
Felix, Founder cross equip

Further information

Additional informations
Brand
cross equip
Weight
5.0 kg
Shipping & Delivery

Our parcel delivery partners:

Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.

Our shipping partner

For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.

Freight deliveries are kerbside only: the driver sets the pallet down at the roadside in front of the delivery address. He does not carry the goods into the building, the basement or your training room.

We offer reliable and fast shipping so you receive your order as quickly as possible.

  • Delivery times: In-stock items shipped by parcel usually reach you within 1–2 working days, and as a rule within 4 working days at the latest. Pallet shipments are usually delivered by our freight partner 2–3 working days after receipt of payment. All lead times run from receipt of payment.
  • Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
  • Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver to Switzerland and Liechtenstein.
  • Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
  • Our customer service team is happy to assist you with any questions or special requests.