
Description
A cable attachment with two hand positions per side
The Revolving Multi Exercise Bar is curved: from the revolving center it drops away to both sides, first into an angled grip zone, then into a vertical grip with an end cap. That gives you two hand positions per side – angled or neutral. Clipped in high you use it for triceps pushdowns or close-grip lat pulldowns, clipped in low for seated rows. If you don't want to hang a separate attachment for every exercise, this one takes you a long way.
Who the Multi Exercise Bar is for
It makes the most sense if the flat grip of a straight bar doesn't sit well with you when pushing, or if you want to get by with just a few attachments. At 3.4 cm the grips are slightly thicker than on the straight Revolving 20'' straight bar. If you're after classic cable handles in several widths, check out the Ergonomic Cable Grip Set.
Technical Specifications
| Design | Curved bar, vertical ends |
|---|---|
| Grip positions | One angled and one vertical per side |
| Width | 42 cm |
| Grip length | 14.5 cm |
| Grip diameter | 3.4 cm |
| Grip zones | Textured, end caps on the vertical grips |
| Attachment | Revolving center |
| Hole diameter | 1.6 cm |
| Material | Metal |
| Sales unit | 1 piece |
| Packaging size | 41 × 20 × 20 cm |
| Shipping weight | 5 kg |
Revolving Multi Exercise Bar vs. Triceps Press Down Bar
| Criterion | Revolving Multi Exercise Bar | Triceps Press Down Bar |
|---|---|---|
| Width | 42 cm | 31 cm |
| Grip positions | Two per side | One per side |
| Attachment | Revolving center | Rigid |
| Grip diameter | 3.4 cm | 3.2 cm |
| Grip ends | End caps | Flat plates |
| Use | Triceps pushdowns, close-grip lat pulldowns, rows | Triceps pushdowns |
For triceps pushdowns and nothing else, the Triceps Press Down Bar is enough. If one attachment should also cover lat pulldowns and rows, with a choice of two hand positions, go with the Multi Exercise Bar.
Frequently Asked Questions
Is the bar delivered with a carabiner?
What can I train with this cable attachment?
Can I use the bar at the low pulley too?
Is there a similar bar made for curls?
How wide is the bar?
Do I need this bar on top of the straight 20''?
Customer reviews
I recommend the Multi Exercise Bar to anyone who doesn't get on with a straight bar when pushing. Two hand positions per side give you some leeway, without any re-clipping.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 5.0 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
Freight deliveries are kerbside only: the driver sets the pallet down at the roadside in front of the delivery address. He does not carry the goods into the building, the basement or your training room.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: In-stock items shipped by parcel usually reach you within 1–2 working days, and as a rule within 4 working days at the latest. Pallet shipments are usually delivered by our freight partner 2–3 working days after receipt of payment. All lead times run from receipt of payment.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver to Switzerland and Liechtenstein.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.