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Set of 5 ergonomic grips
Set of 5 ergonomic grips
Neutral grip protects shoulders and wrists
Five grips – all pulling exercises covered
Rubber coated ends for a secure hold
Fits any cable machine with a carabiner
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Set of 5 ergonomic grips
-
cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
One set for all pulling exercises – more ergonomic than any straight bar
The ergonomic cable grips feature a neutral grip position – your palms face each other instead of forward or backward. This takes significant stress off your wrists and shoulders compared to a straight lat bar. The set includes three lat pulldown grips in different widths (wide, medium, narrow) and two V-grips (large and small). Wide grips emphasize the lats, narrow grips recruit more biceps and rhomboids. This way you cover lat pulldowns, rows, tricep pushdowns and face pulls with one set – whether in the box, your PT area or home gym.Rubber coated, solid, universally compatible
The grip ends are rubber coated and give you a secure hold even with sweaty hands. Attachment works via an eyelet – important to know: a carabiner is not included, you need one separately. The grips fit any cable machine, pulley or functional trainer that uses a carabiner. Just clip in and go. The lat pulldown grips are solidly built and made for daily use in a box or gym.Technical Specifications
| Contents | 5 different cable grips |
|---|---|
| Grip type | Neutral grip (palms facing each other) |
| Grip surface | Rubber coated (grip ends) |
| Grip diameter | 26 mm |
| Grip length | 11 cm |
| Total length | 31 cm (largest grip) |
| Attachment | Eyelet (12 mm) – carabiner NOT included |
| Suitable for | Cable machine, pulley, functional trainer |
| Sales unit | 1 set (5 grips) |
Ergonomic Cable Grips (neutral grip) vs. Straight Lat Bar
| Criteria | Ergonomic Cable Grips | Straight Lat Bar |
|---|---|---|
| Grip position | Neutral – palms facing each other | Pronated or supinated |
| Shoulder stress | Lower – more natural joint position | Higher – shoulders more internally rotated |
| Wrist stress | Lower – neutral wrist position | Higher – fixed rotation |
| Grip variations | 5 widths in one set, different angles | One width, fixed grip |
| Exercise variety | Lat pulldown, rows, triceps, face pulls | Primarily lat pulldown |
| Muscle group focus | Variable – wide for lats, narrow for biceps | Rather fixed at wide |
If you want versatile cable training while protecting your joints, the ergonomic cable grips are the better choice. The straight lat bar has its place – but for variety and ergonomics, the set wins clearly.
Frequently Asked Questions
Is a carabiner included?
Do the grips fit my cable machine?
What's the advantage over a straight lat bar?
Which grips are included in the set?
Which widths work best for which exercises?
How do I maintain the rubber coated grips?
Customer reviews
Since we added the ergonomic cable grips to our cable stations, barely anyone reaches for the straight lat bar anymore. The neutral grip just feels more natural – especially when you're doing high volume work. And with five different widths, you don't need a collection of individual grips anymore. One set, done.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 16.0 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.
