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R-RL-JH

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Nicole, Tim, and many others are already raving about our products

Nudge a loaded barbell into place

Roller J-Hooks

Roller J-Hooks

Regular price CHF 120.00
CHF 120.00 Regular price Sale price
Skip to product information
1 of 2
SKU

R-RL-JH

Slide a loaded barbell sideways with ease
Locks in seconds – spring-loaded locking pin
Fits A-Line racks, rigs and squat stands
Comes as a pair – left and right ready to go
In stock – delivered to you within 1 to 3 business days
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Description

Barbell sitting off to one side? Sorted

You know the moment: the last set was heavy, you rack the bar – and it sits ten centimetres too far to the left. With classic J-hooks that means lifting it, correcting, setting it down again. The Roller J-Hooks have rollers built into the cradle. The loaded barbell rolls sideways instead of sticking in the rest. You push it where it belongs with barely any effort, plates and all. That saves you energy between sets. And in a gym it saves time when the rack is in use all day.

Solid in the rack, repositioned in seconds

They're held by a spring-loaded locking pin: push it in, let it click, done. No tools, no wobble when you rack and unrack. The steel is powder-coated black and takes daily gym life in its stride. The Roller J-Hooks – j cups, as plenty of people call them – fit our A-Line power racks, rigs and squat stands with a 75 x 75 mm profile and 17 mm holes. The 5 cm hole spacing gives you fine height steps, whether you're squatting, benching or pressing overhead. They don't fit Swiss Line racks with their 80 x 80 mm profile – the Swiss Line J-Hooks cover those. Always shipped as a pair.

A-Line Profil – 75x75mm modulares Rack-System

A-Line – Dein Gym, dein System.

Dieses Produkt ist Teil der A-Line – gebaut, um mit dir zu wachsen. Starte klein, erweitere jederzeit. Ein System, alle Möglichkeiten.

Technical Specifications

Material Steel, powder-coated
Colour Black
Cradle Recess with built-in rollers
Fixing Spring-loaded locking pin, tool-free
Profile 75 x 75 mm
Hole diameter 17 mm
Hole spacing 5 cm
Compatibility A-Line power racks, rigs, squat stands
Not suitable for Swiss Line (80 x 80 mm profile)
Delivery 1 pair (2 pieces)

Roller J-Hooks vs. J-Hooks

Criterion Roller J-Hooks (R-RL-JH) J-Hooks (R-JH)
Cradle Recess with built-in rollers Plastic insert, fixed
Aligning a loaded barbell Roll it sideways, no lifting Lift it and set it down again
Fixing Spring-loaded locking pin, tool-free Tool-free, slots in
Height adjustment Reposition in 5 cm steps Reposition in 5 cm steps
Versions One version Standard one-sided, Pro two-sided on the upright
Compatibility A-Line racks, rigs, squat stands A-Line racks, rigs, squat stands
Delivery 1 pair 1 pair

If you squat or bench heavy and don't always land the bar dead centre, the rollers take work off your hands every single time. If you just want a solid rest with a plastic insert, the J-Hooks do the job. Both sit in the same profile, so you can add the others any time.

Frequently Asked Questions

How much weight do the Roller J-Hooks hold?
Unless your name happens to be Eddie Hall or Hafthór Björnsson: plenty. They'll take your working weight, even on a heavy day.
Do the Roller J-Hooks fit my rack?
They fit all A-Line power racks, rigs and squat stands with a 75 x 75 mm profile and 17 mm holes. Rack from somewhere else? Measure the profile and the holes, or send us a photo.
Do they fit Swiss Line racks as well?
No. Swiss Line has an 80 x 80 mm profile. For those we have the Swiss Line J-Hooks.
What do the rollers actually give me?
You can move the loaded barbell sideways without lifting it. Handy when the bar didn't land in the middle as you racked it.
Do I get a pair or a single hook?
Always a pair, so two pieces – one for the left upright, one for the right. They're not sold individually.
Do I need tools to adjust them?
No. Release the locking pin, move the hook, click it back in. That works between two sets.

Customer reviews

You only notice the detail with the rollers once you train heavy. After a hard set of front squats you don't want to lift the barbell again just because it's sitting crooked – you simply push it across. Sounds like a small thing, but day to day it's exactly what makes the difference.

Felix, Founder cross equip
Felix, Founder cross equip

Further information

Additional informations
Brand
cross equip
Weight
4.8 kg
Shipping & Delivery

Our parcel delivery partners:

Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.

Our shipping partner

For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.

We offer reliable and fast shipping so you receive your order as quickly as possible.

  • Delivery times: Our standard delivery times are usually 2–3 business days.
  • Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
  • Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
  • Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
  • Our customer service team is happy to assist you with any questions or special requests.