
Description
Single handle cable attachment – each side on its own
The Single Grip Rotating Handle is the one-hand handle for everything you do single-arm on the cable: single-arm rows, lateral raises, one-hand triceps pushdowns or Pallof presses. Each side has to pull for itself, so differences between left and right show up sooner. That also makes this cable handle a good fit for personal training and physio, where one side often gets trained in a targeted way.
Rotating grip sleeve in a metal frame
The rectangular frame carries a textured grip sleeve that turns on its axle. You clip the handle in by the triangular tab on the frame. For crossovers and other exercises with both arms at once you need two – for anything single-arm, one does it.
Technical Specifications
| Design | Single handle, rectangular frame |
|---|---|
| Grip | Grip sleeve, turns on its axle |
| Width | 15 cm |
| Grip length | 11 cm |
| Grip diameter | 3.2 cm |
| Grip zone | Textured |
| Attachment | Triangular tab |
| Hole diameter | 1.6 cm |
| Material | Metal |
| Sales unit | 1 piece |
| Packaging size | 17 × 15 × 5 cm |
| Shipping weight | 0.5 kg |
Single Grip Rotating Handle vs. Low Pully Bar
| Criterion | Single Grip Rotating Handle | Low Pully Bar |
|---|---|---|
| Hands | One | Two |
| Grip | Rotating grip sleeve | Two rigid grips |
| Width | 15 cm | 17.5 cm |
| Attachment | Triangular tab | Tab on the frame |
| Typical use | Single-arm rows, lateral raises, crossovers with a pair | Seated rows and close-grip lat pulldowns |
Pulling in close to your body with both hands? The Low Pully Bar is the direct route. For everything single-arm – and, as a pair, for crossovers – take the Single Grip Rotating Handle.
Frequently Asked Questions
Does the handle include a carabiner?
Do I need one handle or two?
What exactly rotates on the handle?
Which exercises can I do single-arm on the cable?
Can I pull with both hands on this handle too?
How do I clean the grip sleeve?
Customer reviews
For single-arm exercises, a plain handle that turns cleanly in your hand is all it takes. And if you do crossovers, get two straight away.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 0.5 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
Freight deliveries are kerbside only: the driver sets the pallet down at the roadside in front of the delivery address. He does not carry the goods into the building, the basement or your training room.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: In-stock items shipped by parcel usually reach you within 1–2 working days, and as a rule within 4 working days at the latest. Pallet shipments are usually delivered by our freight partner 2–3 working days after receipt of payment. All lead times run from receipt of payment.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver to Switzerland and Liechtenstein.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.