AL-S-PS
Nicole, Tim, and many others are already raving about our products
A-Line Single Pulley System
A-Line Single Pulley System
Cable training right on your rack – no extra machine
Height-adjustable pulley – for every exercise
Compact footprint – fits a home gym too
Fine progression – stack in 2.5 kg steps
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Description
Cable work without an extra machine
The Single Pulley System brings cable training straight to your A-Line rack. Lat pulldowns, triceps pushdowns, face pulls, cable curls – everything you'd normally do on a big cable station now works in your setup. The pulley is height-adjustable, so you dial it in for every exercise. The weight stack goes up to 60 kg in 2.5 kg steps – plenty of range for clean, progressive accessory work.
2:1 ratio – silky pull, half the handle load
Here's what matters for the feel: the system runs on a 2:1 ratio. At the handle you get half of the loaded stack weight – so 60 kg on the stack means roughly 30 kg at the handle. In return you get double the rope travel and a silky, longer pull. That's not a drawback – it's exactly why the movement feels so smooth. Rule of thumb: the handle gives you half the stack. The powder-coated steel build is made for daily use – once mounted, the system just runs.
A-Line – Dein Gym, dein System.
Dieses Produkt ist Teil der A-Line – gebaut, um mit dir zu wachsen. Starte klein, erweitere jederzeit. Ein System, alle Möglichkeiten.
Technical Specifications
| Height | 224 cm |
|---|---|
| Width | 30 cm |
| Depth | 85 cm |
| Weight stack | up to 60 kg |
| Increment | 2.5 kg |
| Ratio | 2:1 (the handle gives you half the stack weight, in return double the rope travel) |
| Resistance at handle | approx. 30 kg (at 60 kg stack) |
| Material | Steel, powder-coated |
| Compatibility | A-Line racks (75×75 mm profile) |
Single Pulley System vs. standalone cable station
| Criteria | Single Pulley System | Standalone cable station |
|---|---|---|
| Footprint | Minimal – uses your existing rack | Large – needs its own floor space |
| Investment | Lower | Considerably higher |
| Exercise range | All common cable exercises | All common cable exercises |
| Pull feel | Silky pull, long rope travel | Direct, shorter pull |
| Flexibility | Part of your rack system | Separate machine |
Got an A-Line rack and want cable work in your setup? The Single Pulley System is the space-saving answer. For face pulls, curls and triceps work the roughly 30 kg at the handle are more than enough. If you regularly pull heavy lat pulldowns, the 2:1 ratio makes it tight – then a dedicated station makes more sense, but it needs space and budget.
Frequently Asked Questions
Does the pulley system fit my rack?
Which exercises can I do with it?
How much resistance do I really get at the handle?
Do I need tools for the mounting?
How much maintenance does it need?
Customer reviews
Cable work belongs in any solid program – but a separate station eats space and budget. The Single Pulley System solves that cleanly: mount it, done. And honest about the feel: with the 2:1 ratio you get roughly 30 kg at the handle instead of 60 – but the pull runs silky-smooth. We use it daily for accessory work in our box.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 330.0 kg
- Training goals
- Strength training
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.