
Description
Recovery at home – whenever you need it
The Acupressure Set is your recovery tool for home. Mat and pillow come together: the mat takes care of your back and shoulders, the pillow handles neck and head. Both work under hands and feet too. Several hundred plastic points press into the skin, boost circulation and release tension – much like an acupressure massage, just without the appointment and the waiting. You lie down, breathe out and let it do its thing.
We know the feeling after a hard training day, when your back is locked up and your neck is stiff. That is exactly what this mat is made for: after training to wind down, in the evening to switch off, or in the morning to get your circulation going. Honest heads-up – at the start it really prickles. Put a thin shirt underneath for the first few sessions and your body adjusts fast.
Easy to handle, honest about what it does
The whole set weighs around 3 kg and packs away into the included carry bag after use. 10 to 15 minutes is enough for one session, and over time you can work up to 20. To clean it, a damp cloth does the job – the set is not for the washing machine. One more thing, because we stay honest: this set is daily recovery, not therapy. For acute injuries or chronic issues it does not replace physio or professional treatment. For the everyday tension after training or a long day at the desk, though, it is exactly right.
Technical Specifications
| Set contents | Mat + pillow + carry bag |
|---|---|
| Mat use | Back & shoulders |
| Pillow use | Neck & head |
| Also works on | Hands & feet |
| Points | Several hundred |
| Point material | Plastic |
| Set weight | approx. 3 kg |
Acupressure Set vs. single mat
| Criterion | Acupressure Set | Single Mat |
|---|---|---|
| Back & shoulders | Yes | Yes |
| Neck & head | Yes, with pillow | No |
| Hands & feet | Yes | Limited |
| Coverage | Full body | Torso only |
| Recovery routine | Complete | Basics only |
A single mat covers your back and shoulders. With the pillow in the set you add neck and head – the area that tends to lock up most after training and a day at the desk.
Frequently Asked Questions
Does the acupressure mat hurt?
How long should I lie on the mat?
What is the pillow for?
Can I put the set in the washing machine?
Does the set replace a physio appointment?
When is the best time to use it?
Customer reviews
After a hard training day I lie on it for 15 minutes. At the start you have to push yourself, I admit that. But my back thanks me in the morning.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 3.0 kg
- Training goals
- Rehab & Prehab
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

