[title]
[message]Aluminium Technique Bar 3 kg
Aluminium Technique Bar 3 kg
Regular price
CHF 89.00
CHF 89.00
Regular price
Sale price
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SKU
TRB-03
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Aluminum Technique Bar 3 kg
A perfect technique is the key to healthy and effective strength training. The correct movement of an exercise can only be learned by doing it countless times. According to current studies by neuroscientists, there are a good 10,000 repetitions to absolute motor perfection. The cross equip Aluminum Technique Bar brings you closer to this goal in big steps and helps you to improve your technique effectively.
Technique training under real conditions
Practice deadlifts, squats, rowing or bench presses with the broom style until the technique is in place? With the only 3 kg light aluminum Technique Bar, this does not have to be. With a handle length of 131 cm and a handle diameter of 28 mm, the technology pole is in no way inferior to the big models.
In addition to the handy knurling, there are also the standardized markings of the International Powerlifting Federation (IPF) and the International Weightlifting Federation (IWF). Nothing stands in the way of realistic drying exercises. The rubber rings attached to both mounts are particularly practical. These not only protect the bar from scratches and other damage, but also enable it to be picked up from the floor without any problems.
Attention: The Aluminum Techique Bar is a rod made of light metal. This is designed exclusively for technique training and is not suitable for higher loads such as those caused by loading weights. The Technique Bar is also not designed for dropping.Why use a technique barbell at all?
Complex exercises such as squats, bench presses and deadlifts take up multiple joints and involve a large part of the skeletal muscles. The risk of injury is correspondingly high if the exercises are carried out incorrectly. With the 3 kg lightweight technology bar, the movement sequence can be perfected without weight.
This means that there are easily several hundred repetitions per technique unit without the muscles tiring too quickly. The mark falls from 10,000 repetitions to the perfection of the movement within a very short time. The result: a lower risk of injury and greater performance through optimized intermuscular coordination.Optimal training device for all young strength athletes
Anyone who wants to introduce their children to safe and effective strength training knows the problem that the youngsters do not want to train with a broom style. The special properties make the Aluminum Technique Bar not only an alternative for adults, but also a full-fledged training device for children. In this way, the kids can train like the "big ones" and learn a clean training technique. -
- Brand
- cross equip
- Weight
- 3.0 kg
- Training goals
- Olympic Weightlifting
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Our parcel service providers
Small and handy packages are delivered to us by Swiss Post . Larger and heavier packages are sent by DPD
Our forwarding partner
For larger shipments that have to be transported on pallets by truck, our forwarding partner Christian Rüedi AG ensures timely and undamaged delivery.
Aluminum Technique Bar 3 kg
A perfect technique is the key to healthy and effective strength training. The correct movement of an exercise can only be learned by doing it countless times. According to current studies by neuroscientists, there are a good 10,000 repetitions to absolute motor perfection. The cross equip Aluminum Technique Bar brings you closer to this goal in big steps and helps you to improve your technique effectively.Technique training under real conditions
Practice deadlifts, squats, rowing or bench presses with the broom style until the technique is in place? With the only 3 kg light aluminum Technique Bar, this does not have to be. With a handle length of 131 cm and a handle diameter of 28 mm, the technology pole is in no way inferior to the big models.
In addition to the handy knurling, there are also the standardized markings of the International Powerlifting Federation (IPF) and the International Weightlifting Federation (IWF). Nothing stands in the way of realistic drying exercises. The rubber rings attached to both mounts are particularly practical. These not only protect the bar from scratches and other damage, but also enable it to be picked up from the floor without any problems.
Attention: The Aluminum Techique Bar is a rod made of light metal. This is designed exclusively for technique training and is not suitable for higher loads such as those caused by loading weights. The Technique Bar is also not designed for dropping.
Why use a technique barbell at all?
Complex exercises such as squats, bench presses and deadlifts take up multiple joints and involve a large part of the skeletal muscles. The risk of injury is correspondingly high if the exercises are carried out incorrectly. With the 3 kg lightweight technology bar, the movement sequence can be perfected without weight.
This means that there are easily several hundred repetitions per technique unit without the muscles tiring too quickly. The mark falls from 10,000 repetitions to the perfection of the movement within a very short time. The result: a lower risk of injury and greater performance through optimized intermuscular coordination.