Balance Pad

Balance Pad - stability thanks to instability

Maximum performance and stability right down to the last fiber. Regular training with the balance pad by cross equip promises nothing less than that. Stability thanks to instability, so to speak. Balance pads are more than simple foam pillows, but full-fledged fitness equipment that can be used in a variety of ways and meaningfully complements fitness training.

No wonder that training with the Balance Pad has long been part of everyday training, even in professional sports. No matter whether in the gym, in the CrossFit box or in the physiotherapy practice - balance pads are part of the basic equipment. But our cross equip pads also provide new stimuli in the home gym or club training.

 

Our balance pad - square, practical, portable

Pads are subjected to enormous loads during balance training. Thanks to the production of high-quality foam and a robust, non-slip and abrasion-resistant surface, our balance pads are up to the challenge. The dimensionally stable foam pleasantly gives in to the pressure of the feet, but returns reliably to its original shape shortly after relief.

With dimensions of 48 cm x 38 cm x 6 cm, the chic blue foam cushion also only weighs 400 grams. It is not only light as a feather, but also suitable for both small and large athletes thanks to the large footprint. The low weight also makes them ideal training equipment for taking with you on vacation or for outdoor training in the park.

 

Proprioceptive training offers these advantages

- trains balance.
- Promotes coordinative skills.
- Ideal training for inter- and intramuscular coordination.
- Strengthens deep, small muscles.
- Targeted elimination of muscular imbalances.
- Stabilizes the joints and thereby helps to prevent injuries.
- Promotes responsiveness and muscle mind connection.

 

You can't get more variety

The Balance Pad is the Swiss knife among training devices. Whether standing exercises, sitting exercises or lying exercises - isometric training is possible with the cross equip Balance Pad in every conceivable way. The pad is also an additional challenge for dynamic training approaches.

Balance exercises during sweaty training with the Battle Ropes, combination training with our mini bands or new stimulus with the squat workout. Only your imagination limits the range of uses.

Tip: To achieve the highest possible training effect and protect the material, the cross equip Balance Pad should not be used with sports shoes, but barefoot or with socks.