1 4
SKU

FOAMPAD

Category

Accessories for dumbbells & weights, Booty, Buy dumbbells online, Dumbbells & Weights, New products, Pads

Touch. Try. Take home.

Touch. Try. Take home.


Come see our selection in person in Pfäffikon, Zurich

Stop by today for a consultation
Touch. Try. Take home.

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Product feature image

Nicole, Tim, and many others are already raving about our products

End the bar bite on hips and neck

Barbell foam pad for squats and hip thrusts

Barbell foam pad for squats and hip thrusts

CHF 19.00
CHF 19.00
1 4
SKU

FOAMPAD

Category

Accessories for dumbbells & weights, Booty, Buy dumbbells online, Dumbbells & Weights, New products, Pads

Touch. Try. Take home.

Touch. Try. Take home.


Come see our selection in person in Pfäffikon, Zurich

Stop by today for a consultation
Touch. Try. Take home.

No more bruised hips or neck – soft padding
Stays put under heavy loads – hook-and-loop strap
Fits any Olympic bar – wrap, strap, lift
Compact enough for your gym bag
In stock – delivered to you within 1 to 3 business days
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Pickup available at cross equip in Pfäffikon
Pickup available at cross equip in Pfäffikon

Usually ready in 24 hours

Barbell foam pad for squats and hip thrusts

  • cross equip Schweiz

    Pickup available, usually ready in 24 hours

    Schanzstrasse 1
    8330 Pfäffikon ZH
    Switzerland

    +412160746

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Description

Focus on the Lift, Not the Pressure

On hip thrusts the bare bar digs straight into your hip bone. On back squats it presses on your neck. That's exactly what the barbell pad solves – a dense foam sleeve that sits between the bar and your body and spreads the load evenly. No bracing just to survive the bar bite. No ceiling on your working weight because your neck gives up before your glutes do. You load up and focus on the movement.

Wrap It, Strap It, Done

The pad has a slit along one side: open it up, wrap it around the bar, close the hook-and-loop strap – that's it. The strap isn't cosmetic. It's the reason the pad doesn't slide sideways when you're pushing triple-digit hip thrusts. The foam now sits inside a durable fabric cover – the pad doesn't buckle, doesn't fray and stands up to high training frequency. Length 45 cm, outer diameter 10 cm – fits every Olympic bar. Clean it with a damp cloth, wipe off chalk and sweat, and because it's compact it disappears into your gym bag or stays by your rack between sessions.

Technical Specifications

Length 45 cm
Outer diameter 10 cm
Compatibility Olympic bars
Material Dense foam
Cover Durable fabric
Fastening 1 hook-and-loop strap
Color Black
Sold as 1 piece
Use cases Hip thrusts, back squats, lunges, accessory work

Barbell Pad vs. Training Without a Pad

Criteria With Barbell Pad Without Pad
Hip thrusts Load spread across the pad Bar digs into the hip bone
Back squats Neck and traps protected Hard bar on bony spine
Weight progression Limit is your strength Limit is often pain tolerance
Grip on heavy sets Strap locks the pad in place –
Switching between lifts On or off in 5 seconds –

If you hip thrust regularly or have a sensitive neck on back squats, the pad pays off in comfort immediately – and often in added weight on the bar, because the pain ceiling simply disappears.

Frequently Asked Questions

Does it fit every bar?
Yes, it fits all common Olympic bars. On thinner training bars it sits a bit looser, but the hook-and-loop strap still locks it down cleanly.
Does the pad slip on heavy hip thrusts?
No. The strap holds the pad in place even under triple-digit loads. That's what it's there for.
How long does a foam pad like this last?
Thanks to the new durable fabric cover, it lasts several years in a home gym. In a box with multiple classes per day the foam eventually compresses – realistic lifespan is a few years, depending on load and usage frequency. The fabric stops the outside from tearing before the foam gives in.
Does the foam smell when new?
A light new-foam scent can come out of the packaging but airs out within a few days. Nothing unusual for dense foam.
Can I use it for lunges or Zercher squats too?
Yes. Anywhere the bar sits on your shoulder, neck, hip or elbow crook, the pad takes the pressure off. For Zerchers it's almost a must.
How do I clean it?
Damp cloth, mild detergent if needed, wipe down, let it air-dry. Don't machine-wash – the foam soaks up water and loses its shape.

Customer reviews

The pad is one of those accessories we simply keep on the rack in the box at all times. The reason: on hip thrusts the limit is often not your strength, it's your hip bone – and the moment you add a pad, kilos show up that weren't there before. Same story on back squats with a sensitive neck.

Felix, Founder cross equip
Felix, Founder cross equip

Further information

Additional informations
Brand
cross equip
Weight
0.8 kg
Training goals
Booty
Shipping & Delivery

Our parcel delivery partners:

Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.

Our shipping partner

For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.

We offer reliable and fast shipping so you receive your order as quickly as possible.

  • Delivery times: Our standard delivery times are usually 2–3 business days.
  • Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
  • Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
  • Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
  • Our customer service team is happy to assist you with any questions or special requests.