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FOLD-FBNCH

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Nicole, Tim, and many others are already raving about our products

Flat bench for home gyms with limited space

Foldable flat bench

Foldable flat bench

Regular price CHF 200.00
CHF 200.00 Regular price Sale price
Skip to product information
1 of 5
SKU

FOLD-FBNCH

Save space in your home gym – fold and store
Full function – like a classic flat bench
Quick setup – no assembly needed
Robust steel frame – powder coated
In stock – delivered to you within 1 to 3 business days
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Description

Train, fold, store

The Foldable Flat Bench is for home gyms with limited space. Instead of a permanent bench that's in the way, you fold this one up after training and put it against the wall or in the corner. From 43 cm height to 20 cm – that makes the difference when every square meter counts.

Stable enough for your training

The powder-coated steel frame handles what you put on it. Bench press, dumbbell work, accessory training – the bench delivers. Important to know: For very heavy loads or dynamic exercises, a fixed bench is more stable. But for classic home gym training with reasonable weights, this one is just right.

Technical Specifications

Material Steel, powder coated
Unfolded (L×H×W) 120 × 43 × 43 cm
Folded (L×H×W) 120 × 20 × 43 cm
Height reduction From 43 cm to 20 cm (53% more compact)
Suitable for Home gym, garage gym, small spaces

Foldable Flat Bench vs. Fixed Flat Bench

Criteria Foldable Flat Bench Fixed Flat Bench
Space required Minimal (foldable) Permanent
Setup Ready immediately Ready immediately
Stability Good for home gym Maximum
Transport Easy Bulky
Flexibility High None

If space is your limiting factor, the Foldable Flat Bench is the practical solution. Those seeking maximum stability for heavy loads who have the space are better off with a fixed bench.

Frequently Asked Questions

How stable is the bench with heavy weights?
The bench is designed for home gym training. It's stable for classic exercises with dumbbells or moderate barbell weights. For very heavy loads or explosive movements, we recommend a fixed bench.
How does the folding mechanism work?
Simple: Unlock, fold, done. The mechanism takes some getting used to at first – make sure all parts lock in properly.
Does the bench fit in any basement?
At 120 cm length even when folded, you need some space. But the height reduces from 43 cm to 20 cm – making it much easier to store.
Can I use the bench outside?
We recommend indoor use. The powder coating protects against scratches, but permanent moisture isn't ideal for longevity.
How do I care for the bench?
Simply wipe with a damp cloth. No special cleaning products needed. Let dry briefly after sweaty sessions.
What exercises is the bench suitable for?
Bench press, dumbbell press, rows, sit-ups – all classic flat bench exercises work. Only for very dynamic movements with heavy loads, better use a fixed bench.

Customer reviews

Not everyone has the luxury of their own gym room. Many train in the garage, basement, or living room – and need equipment that disappears after training. This bench solves exactly that problem. Sure, for maximum loads I use a fixed bench in our box. But for home gym training, it's an honest, practical solution.

Felix, Founder cross equip
Felix, Founder cross equip

Further information

Additional informations
Brand
cross equip
Weight
17.0 kg
Shipping & Delivery

Our parcel delivery partners:

Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.

Our shipping partner

For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.

We offer reliable and fast shipping so you receive your order as quickly as possible.

  • Delivery times: Our standard delivery times are usually 2–3 business days.
  • Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
  • Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
  • Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
  • Our customer service team is happy to assist you with any questions or special requests.