
Description
Train, fold, store
The Foldable Flat Bench is for home gyms with limited space. Instead of a permanent bench that's in the way, you fold this one up after training and put it against the wall or in the corner. From 43 cm height to 20 cm – that makes the difference when every square meter counts.
Stable enough for your training
The powder-coated steel frame handles what you put on it. Bench press, dumbbell work, accessory training – the bench delivers. Important to know: For very heavy loads or dynamic exercises, a fixed bench is more stable. But for classic home gym training with reasonable weights, this one is just right.
Technical Specifications
| Material | Steel, powder coated |
|---|---|
| Unfolded (L×H×W) | 120 × 43 × 43 cm |
| Folded (L×H×W) | 120 × 20 × 43 cm |
| Height reduction | From 43 cm to 20 cm (53% more compact) |
| Suitable for | Home gym, garage gym, small spaces |
Foldable Flat Bench vs. Fixed Flat Bench
| Criteria | Foldable Flat Bench | Fixed Flat Bench |
|---|---|---|
| Space required | Minimal (foldable) | Permanent |
| Setup | Ready immediately | Ready immediately |
| Stability | Good for home gym | Maximum |
| Transport | Easy | Bulky |
| Flexibility | High | None |
If space is your limiting factor, the Foldable Flat Bench is the practical solution. Those seeking maximum stability for heavy loads who have the space are better off with a fixed bench.
Frequently Asked Questions
How stable is the bench with heavy weights?
How does the folding mechanism work?
Does the bench fit in any basement?
Can I use the bench outside?
How do I care for the bench?
What exercises is the bench suitable for?
Customer reviews
Not everyone has the luxury of their own gym room. Many train in the garage, basement, or living room – and need equipment that disappears after training. This bench solves exactly that problem. Sure, for maximum loads I use a fixed bench in our box. But for home gym training, it's an honest, practical solution.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 17.0 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

