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Farmer Handles
Farmer Handles
Full body training – one exercise, all muscles
Secure grip – aggressive knurl holds when sweaty
Fits all plates – 50 mm Olympic standard
Collars included – start right away
Couldn't load pickup availability
Usually ready in 24 hours
Farmer Handles
-
cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
Farmers Walk – simple exercise, strong results
The Farmers Walk is one of the most underrated exercises ever. You pick up weight and walk with it – done. What sounds so simple trains grip strength, core stability, trapezius, legs and cardiovascular system all at once. The cross equip Farmer Handles make this exercise more comfortable and safer than with dumbbells. The welded grip with aggressive knurling gives you secure hold even with sweaty hands. The shortened bar allows for quick weight changes and keeps the weights close to your body.
Compatible with your bumper plates
The 50 mm sleeve fits all standard weight plates and bumper plates – the equipment you probably already have. Secure collars are included in delivery, so the weights stay in place even under heavy load. The black powder coating protects against corrosion and looks good in daily use. You get the Farmer Handles as a pair – unpack, load up, get going.
Technical Specifications
| Material | Steel, powder coated |
|---|---|
| Grip | Welded, aggressively knurled |
| Sleeve | 50 mm (Olympic standard) |
| Sold as | 2 pieces (1 pair) |
| Collars | Included |
Farmer Handles vs. Dumbbells for Farmers Walk
| Criterion | Farmer Handles | Dumbbells |
|---|---|---|
| Grip position | Optimized for carry movements | Standard, not optimized |
| Weight loading | Flexible with your own plates | Fixed weight |
| Max. weight | Very high (depends on plates) | Limited to dumbbell range |
| Grip comfort when sweaty | Aggressive knurl, secure | Varies by dumbbell |
| Cost per kg | Cheaper at heavy weights | More expensive at high weights |
For serious Farmers Walk training, Farmer Handles are the better choice. You use your existing plates, can adjust weight flexibly, and have an optimized grip for carry movements.
Frequently Asked Questions
Which plates fit on the Farmer Handles?
How much weight can I load?
Do I need extra collars?
Why not just use dumbbells?
Who are Farmer Handles suitable for?
How do I maintain the Farmer Handles?
Customer reviews
The Farmers Walk is like carrying grocery bags – just heavier and with more results. These handles feel good in your hands, you use your existing plates, and the exercise trains almost everything at once. If you want to add a real full-body exercise to your training, Farmer Handles are a solid buy.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 31.0 kg
- Training goals
- Strongman
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.