
Description
Why Sled Training Works
The gym sled is a piece of equipment that belongs in every box. The movements are simple – push and pull – but the effect is enormous. You train legs, core, upper body and your cardiovascular system in one exercise. No wonder pro athletes and CrossFit boxes have been relying on sled training for years. The natural movement patterns engage not only the major muscle groups but also the small stabilizer muscles that often get neglected in traditional strength training.
Built Solid, Endlessly Versatile
Our gym sled comes with 48 kg base weight – you don't even need additional weight to get started. The distinctive triangle shape with three skids makes it more compact and agile than traditional sleds. Two long push poles, a parallel grip with two height settings and an attachment point for the included harness give you all training options. Push, pull, heavy carries – everything covered. The powder-coated surface withstands daily box operations.
Technical Specifications
| Material | Powder-coated metal |
|---|---|
| Base weight | 48 kg |
| Shape | Triangular, three skids |
| Handles | 2 push poles + parallel grip (2 heights) |
| Harness | Included |
| Weight loading | Compatible with weight plates |
Gym Sled vs. Traditional Prowler
| Criteria | cross equip Gym Sled | Traditional Prowler |
|---|---|---|
| Base shape | Triangle, compact | Rectangular, larger |
| Agility | Very high | Medium |
| Space required | Low | Higher |
| Grip options | Push poles + parallel grip + harness | Usually only push bars |
| Base weight | 48 kg (training without additional weight possible) | Varies |
| Push & Pull | Both possible | Often push only |
The gym sled combines compact dimensions with maximum versatility. The triangle shape saves space, the various grip options enable pushing and pulling – ideal for CrossFit boxes and functional athletic training.
Frequently Asked Questions
Do I need additional weights?
Which weight plates fit?
What surface can I train on?
What can I do with the harness?
Is the sled suitable for sprints?
How do I store the sled?
Customer reviews
The gym sled is one of those pieces of equipment that should be in every box. The exercises are simple but brutally effective. Push, pull, done – and you're wiped at the end. With 48 kg base weight you don't even need plates to break a sweat. And honestly: it looks pretty badass when you're grinding through the box with a fully loaded sled.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 55.0 kg
- Training goals
- Rehab & Prehab
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.