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GYM-SLED

Athletin im Schwung an Holzringen am Rig – die nummerierten Straps sind oben am Querträger befestigt
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Nicole, Tim, and many others are already raving about our products

Push, pull, sweat – sled complete

Gym Sled

Gym Sled

Regular price CHF 290.00
CHF 290.00 Regular price CHF 307.00 Sale price
Skip to product information
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SKU

GYM-SLED

Full-body workout – push, pull, everything covered
48 kg base weight – challenging even without plates
Compact and agile – triangle shape, three skids
Harness included – start right away
In stock – delivered to you within 1 to 3 business days
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Description

Why Sled Training Works

The gym sled is a piece of equipment that belongs in every box. The movements are simple – push and pull – but the effect is enormous. You train legs, core, upper body and your cardiovascular system in one exercise. No wonder pro athletes and CrossFit boxes have been relying on sled training for years. The natural movement patterns engage not only the major muscle groups but also the small stabilizer muscles that often get neglected in traditional strength training.

Built Solid, Endlessly Versatile

Our gym sled comes with 48 kg base weight – you don't even need additional weight to get started. The distinctive triangle shape with three skids makes it more compact and agile than traditional sleds. Two long push poles, a parallel grip with two height settings and an attachment point for the included harness give you all training options. Push, pull, heavy carries – everything covered. The powder-coated surface withstands daily box operations.

Technical Specifications

Material Powder-coated metal
Base weight 48 kg
Shape Triangular, three skids
Handles 2 push poles + parallel grip (2 heights)
Harness Included
Weight loading Compatible with weight plates

Gym Sled vs. Traditional Prowler

Criteria cross equip Gym Sled Traditional Prowler
Base shape Triangle, compact Rectangular, larger
Agility Very high Medium
Space required Low Higher
Grip options Push poles + parallel grip + harness Usually only push bars
Base weight 48 kg (training without additional weight possible) Varies
Push & Pull Both possible Often push only

The gym sled combines compact dimensions with maximum versatility. The triangle shape saves space, the various grip options enable pushing and pulling – ideal for CrossFit boxes and functional athletic training.

Frequently Asked Questions

Do I need additional weights?
Not necessarily. With 48 kg base weight, the sled is a serious training tool even without plates. If you want to increase the weight, simply load up weight plates.
Which weight plates fit?
Standard weight plates with Olympic bore – the same ones you use on your barbells. You can use your existing plates.
What surface can I train on?
Best on artificial turf, rubber mats or smooth concrete. Depending on the surface, resistance varies – turf slows down more, smooth floors let the sled glide easier.
What can I do with the harness?
Sled drags, reverse drags, chest sled pulls – all pulling variations. The harness is included, you can start right away.
Is the sled suitable for sprints?
Yes. Sprint training with the sled improves your ground contact force and acceleration – exactly what sprinters, football players and other athletes need.
How do I store the sled?
Lean it upright against the wall or lay it flat. The compact shape requires little space.

Customer reviews

The gym sled is one of those pieces of equipment that should be in every box. The exercises are simple but brutally effective. Push, pull, done – and you're wiped at the end. With 48 kg base weight you don't even need plates to break a sweat. And honestly: it looks pretty badass when you're grinding through the box with a fully loaded sled.

Felix, Founder cross equip
Felix, Founder cross equip

Further information

Additional informations
Brand
cross equip
Weight
55.0 kg
Training goals
Rehab & Prehab
Shipping & Delivery

Our parcel delivery partners:

Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.

Our shipping partner

For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.

We offer reliable and fast shipping so you receive your order as quickly as possible.

  • Delivery times: Our standard delivery times are usually 2–3 business days.
  • Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
  • Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
  • Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
  • Our customer service team is happy to assist you with any questions or special requests.