
Description
More exercises than you think
The Landmine is one of the most versatile attachments out there. Landmine Press, Landmine Rows, Meadows Rows, core rotations, T-Bar Rows, Landmine Squats – and that's just the beginning. One piece of steel that massively expands your training. The sleeve fits all Olympic barbells (50mm sleeve), and the 360° freedom of movement lets you push, pull or rotate in any direction.
Plug in and go
The Landmine simply plugs into a 17mm hole on your A-Line Rack – no screws, no tools. Mounted in seconds, removed in seconds. The plastic protection at the attachment point saves your rack – no scratches. The construction holds up to 250 kg – more than enough for any Landmine exercise. And because it's so compact, it doesn't get in the way when you're not using it.
Technical Specifications
| Length | 40 cm |
|---|---|
| Width | 14 cm |
| Height | 10 cm |
| Weight | 4.6 kg |
| Material | Steel, powder-coated black |
| Sleeve | 50 mm (Olympic barbell) |
| Freedom of movement | 360° |
| Max. load capacity | approx. 250 kg |
| Hole diameter | 17 mm |
| Attachment | With plastic protection (scratch-free) |
| Compatibility | A-Line Racks (75x75mm profile, 17mm holes) |
| Included | 1x HG Landmine Attachment |
Landmine vs. Free Barbell
| Property | Landmine Attachment | Free Barbell |
|---|---|---|
| Movement path | Guided arc (360°) | Completely free |
| Shoulder-friendliness | Very high – natural angle | Can stress some |
| Exercise variety | Press, Rows, Rotations, Squats | Classic compound lifts |
| Core activation | High – anti-rotation | Standard |
| Beginner-friendly | Yes – more stable movement | Requires more technique |
Shoulder issues, new stimuli or targeted core training? The Landmine opens up exercises that aren't possible with a free barbell. For classic strength training the free barbell remains irreplaceable – but both complement each other ideally.
Frequently Asked Questions
What exercises can I do with the Landmine?
Does any barbell fit in the Landmine?
Do I have to attach the Landmine to a rack?
Can the bar swing in all directions?
How much weight can the Landmine handle?
Do I need a separate handle for T-Bar Rows?
Customer reviews
Meadows Rows, Landmine Press, core rotations – I'm always surprised how much comes out of this small attachment. And the plastic protection was important to me: No scratching on the rack.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 4.6 kg
- Training goals
- Core, Booty
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

