
Description
Single-arm training without compromise
The HG Single Handle is made for all single-arm exercises on the cable machine. Cable flys, lateral raises, single-arm rows, tricep kickbacks – wherever you pull with one hand. The CNC-machined knurling on solid steel gives you a secure hold, even during sweaty sets. No slipping, no re-gripping. The handle rotates freely, so you can perform natural movement patterns. No forced angles, no strain on the wrists.Built massive, sold individually
The handle is sold individually – so you only pay for what you actually need. For single-arm exercises, one is enough. For cable flys or symmetrical training, simply order two. At 0.75kg of solid steel, you immediately feel: This is not a cheap attachment. Clean chrome plating, precise knurling, solid construction. The standard carabiner fits all common cable machine systems.Technical Specifications
| Length | 19 cm |
|---|---|
| Width | 17 cm |
| Height | 4 cm |
| Weight | 0.75 kg |
| Material | Steel, chrome-plated |
| Rotation | Swivel (ball bearing) |
| Knurling | CNC-machined, medium-aggressive |
| Max. load capacity | approx. 200 kg |
| Sales unit | 1 piece |
Single Handle vs. Double Grip Comparison
| Property | Single Handle | V-Handle / Double Grip |
|---|---|---|
| Exercise type | Single-arm / unilateral | Both arms / bilateral |
| Muscle balance | Corrects imbalances | Stronger side can dominate |
| Core activation | High – anti-rotation | Standard |
| Ideal for | Flys, rows, raises, kickbacks | Cable rows, pulldowns |
| Training time | Longer (both sides separately) | Shorter (both sides simultaneously) |
Muscular balance and core work? Single Handle. Faster bilateral training? Double grip.
Frequently Asked Questions
Do I need one or two handles?
Does the handle rotate?
What exercises is the handle suitable for?
What is the grip like?
How much weight can the handle hold?
Does the handle fit my cable machine?
Customer reviews
These things just sit perfectly in your hand. The knurling grips, the steel feels quality – no comparison to the plastic handles we used to have.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 0.75 kg
- Training goals
- Rehab & Prehab, Booty
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

