
Description
Your all-rounder for triceps and biceps
The HG Straight Bar is for anyone who trains on the cable machine daily. Tricep pushdowns, bicep curls, upright rows – at 50cm length you can grip shoulder-width or narrower. Thanks to aircraft aluminum, the bar weighs only 0.7kg – even at high rep counts you only feel the resistance, not the attachment. The sealed industrial ball bearings provide butter-smooth 360° rotation. That protects your wrists on every exercise, no matter what angle you pull from.
High-end build quality for continuous use
The CNC-machined knurling is just right: Grippy enough for secure hold, but not so aggressive that it tears up your hands. You don't need gloves. The chrome plating on aircraft aluminum is cleanly finished – you immediately notice this is not a cheap attachment. The standard carabiner fits all common cable machine systems. Just hook in and go.
Technical Specifications
| Length | 50 cm |
|---|---|
| Diameter | 8 cm |
| Height | 5 cm |
| Weight | 0.7 kg |
| Material | Aircraft aluminum, chrome-plated |
| Bearings | Sealed industrial ball bearings (360° rotation) |
| Knurling | CNC-machined, medium |
| Max. load capacity | approx. 200 kg |
| Sales unit | 1 piece |
Straight Bar vs. Wide Grip Bar Comparison
| Property | Straight Bar (50cm) | Wide Grip Bar (125cm) |
|---|---|---|
| Length | 50cm | 125cm |
| Weight | 0.7kg (aircraft alu) | 1.5kg (aircraft alu) |
| Grip width | Shoulder-width or narrower | Very wide possible |
| Ideal for | Curls, pushdowns, rows | Lat pulldowns, wide grip |
| Lat activation | Standard | Maximized by wide grip |
All-round bar for arms and back? Straight Bar. Maximum lat width? Wide Grip Bar.
Frequently Asked Questions
How long is the Straight Bar?
Does the bar rotate during training?
What exercises is the bar suitable for?
Is the bar suitable for heavy weights?
How do I care for the bar?
Why is the bar so light?
Does the bar fit my cable machine?
Customer reviews
The Straight Bar made from aircraft aluminum is exactly what we were looking for. Featherlight, butter-smooth rotation, perfect knurling. Once you've trained with it, you won't want to go back.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 1.0 kg
- Training goals
- Rehab & Prehab, Booty
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.