Nicole, Tim, and many others are already raving about our products
cross equip - Holzringe
cross equip - Holzringe
Same height left & right – numbered straps
Optimal grip – 32 mm diameter, solid wood
6 meter straps – flexible for box and home gym
Activates stabilizers – through natural instability
Couldn't load pickup availability
Usually ready in 24 hours
cross equip - Holzringe
-
cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
Versatile training for strength and body control
Wooden rings are among the oldest and most effective training tools ever. The natural instability activates stabilizer muscles you'll never reach with fixed equipment – from core stabilization to intermuscular coordination. Muscle-ups, ring dips, iron crosses or simple pull-up variations: The freedom of movement on rings makes every exercise easier on your joints than on a fixed bar. With 6 meter long straps you're flexible with mounting – whether in a box with high ceilings or in a home gym with less headroom.
Solid wood, thoughtful details
The 32 mm grip diameter is the sweet spot for secure hold without fatigue. Wood absorbs sweat better than plastic and becomes grippier over time instead of slippery. The numbered straps save you time: Once you find the right height, you set both sides identically in seconds – no eyeballing, no readjusting. The velcro band keeps excess strap length neatly bundled.
Technical Specifications
| Ring material | Solid wood |
|---|---|
| Grip diameter | 32 mm |
| Strap length | 6 m (600 cm) |
| Straps | Numbered for identical adjustment |
| Strap fixation | Velcro band included |
| Included | 2x wooden ring with strap |
Wooden Rings vs. Plastic Rings
| Criterion | Wooden Rings | Plastic Rings |
|---|---|---|
| Grip when sweaty | Better – wood absorbs | More slippery when wet |
| Feel | Warm, natural | Cold, synthetic |
| Durability | Very high | High |
| Weight | Slightly heavier | Lighter |
| Price | Slightly higher | More affordable |
| Professional standard | Gymnastics, CrossFit | More entry-level |
Wooden rings are the standard in CrossFit boxes and professional gymnastics. The better grip during sweaty training and the natural feel make the difference – especially during longer workouts or intense WODs.
Frequently Asked Questions
How do I mount the rings correctly?
Why wood instead of plastic?
What's the benefit of numbered straps?
What exercises are the rings suitable for?
Do I need chalk/magnesium?
How do I care for the wooden rings?
Customer reviews
Wooden rings have been hanging in our box since day one. For muscle-up training, ring dips, accessory work – these things are indestructible and the grip only gets better over time. The numbered straps sound like a small detail, but when you're hanging and unhooking rings daily, you save yourself real hassle. Classic equipment that simply works.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 3.0 kg
- Training goals
- Calisthenics, Functional Fitness
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.