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The device for effective training
The Nordic Mini Bench is a first-class training device that has been specially developed for safe and efficient strengthening and stretching of the hamstrings. This device is ideal for training the entire Nordic Curl movement sequence, including eccentric and concentric movements. The compact and portable design of the Nordic Mini Bench makes it perfect for use at home, in commercial- and for personal training gyms.The most important advantages of the Nordic Mini Bench
- Strengthening and improving the flexibility of the hamstrings: Targeted training with the Nordic Mini Bench improves the strength and elasticity of the hamstrings and therefore reduces the risk of injury.
- Reduction of hamstring injuries: Frequent hamstring injuries in athletes can be minimised through regular training on the Nordic Mini Bench, as the hamstrings are strengthened and become more flexible.
- Increased athletic performance: Improving the strength and flexibility of the hamstrings can significantly increase performance in various sports such as sprinting or jumping.
- Increased range of motion: The Nordic Mini Bench helps to increase the range of motion of the hamstrings, which can lead to better posture and less back pain.
- Promotes better posture: Strong and flexible hamstrings support the lower back and pelvis, which contributes to an overall better posture
The Nordic Mini Bench is a safe, efficient and versatile exercise machine that is suitable for people of all fitness levels. If you are looking for a way to strengthen your hamstrings and make them more flexible, the Nordic Mini Bench is the ideal choice for an effective and holistic workout.
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- Brand
- cross equip
- Weight
- 26.0 kg
- Training goals
- Core, Booty
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Our parcel service providers
Small and handy packages are delivered to us by Swiss Post . Larger and heavier packages are sent by DPD
Our forwarding partner
For larger shipments that have to be transported on pallets by truck, our forwarding partner Christian Rüedi AG ensures timely and undamaged delivery.
The device for effective training
The Nordic Mini Bench is a first-class training device that has been specially developed for safe and efficient strengthening and stretching of the hamstrings. This device is ideal for training the entire Nordic Curl movement sequence, including eccentric and concentric movements. The compact and portable design of the Nordic Mini Bench makes it perfect for use at home, in commercial- and for personal training gyms.The most important advantages of the Nordic Mini Bench
- Strengthening and improving the flexibility of the hamstrings: Targeted training with the Nordic Mini Bench improves the strength and elasticity of the hamstrings and therefore reduces the risk of injury.
- Reduction of hamstring injuries: Frequent hamstring injuries in athletes can be minimised through regular training on the Nordic Mini Bench, as the hamstrings are strengthened and become more flexible.
- Increased athletic performance: Improving the strength and flexibility of the hamstrings can significantly increase performance in various sports such as sprinting or jumping.
- Increased range of motion: The Nordic Mini Bench helps to increase the range of motion of the hamstrings, which can lead to better posture and less back pain.
- Promotes better posture: Strong and flexible hamstrings support the lower back and pelvis, which contributes to an overall better posture
The Nordic Mini Bench is a safe, efficient and versatile exercise machine that is suitable for people of all fitness levels. If you are looking for a way to strengthen your hamstrings and make them more flexible, the Nordic Mini Bench is the ideal choice for an effective and holistic workout.