
Description
Why sandbags push your training
The sandbag is one of those tools you easily underestimate - until you shoulder it for the first time. The shifting load inside turns even simple movements like squats or cleans into a real statement: the weight moves around constantly, and your body has to stabilise the whole time. That challenges muscles a rigid barbell lets sleep - and trains grip and forearms on the side. Whether in the box, in personal training or in the home gym: cleans, carries, lunges, snatches, ground-to-shoulder - it is all in there.
Built tough for hard use
Our sandbag is made from high-strength nylon with reinforced seams stitched all the way around. No weak spots, no excuses - not even outside in the garden, in the parking lot or in the basement. The many grips sit in well-thought-out positions and give you rows, carries, lifts, lunges and everything in between. Military green, rugged, built for daily use.
Fill it to your weight
Inside sits a filler bag that you fill yourself - the sandbag ships without any filling material. How heavy it gets depends on the filling.
Sand brings the full nominal weight - fine 0-4 mm grain, pours cleanly into the liner. Rubber crumbs are the dust-free indoor alternative, a bit lighter in return. A tip from practice: before every set, spread the filling evenly - that gives you a clean, balanced load.
| Bag size | Max. with sand | Max. with rubber crumbs |
|---|---|---|
| 30 | 30 kg | approx. 19 kg |
| 50 | 50 kg | approx. 30 kg |
| 75 | 75 kg | approx. 48 kg |
| 90 | 90 kg | approx. 57 kg |
Technical Specifications
| Sizes | 30, 50, 75, 90 kg (max. with sand) |
|---|---|
| Material | High-strength nylon, military green |
| Seams | Reinforced, stitched all around |
| Grips | Numerous, in various positions |
| Filler bag | Inside, individually fillable |
| Filling | Not included (sand or rubber crumbs) |
| Capacity sand | Full nominal weight |
| Capacity crumbs | approx. 19 / 30 / 48 / 57 kg (30/50/75/90) |
Sandbag vs. ordinary weighted bags
| Criterion | Sandbag - Sandsack | Ordinary weighted bags |
|---|---|---|
| Material | High-strength nylon | Often thinner fabrics |
| Seams | Reinforced, all around | Standard |
| Grips | Multiple positions | Usually only 2 grips |
| Filler bag | Separate, individually fillable | Often fixed inside |
| Size options | 4 variants (30-90 kg) | Limited |
| Fill options | Sand or rubber crumbs | Usually only sand |
The sandbag is built for serious training. The reinforced seams and high-strength nylon handle daily box use, and the many grip positions give you training variety. With the separate filler bag you match the weight exactly to your level - from 30 to 90 kg.
Frequently Asked Questions
Which filling material should I use?
How do I know when I have hit the target weight?
Does the sandbag ship pre-filled?
Which size do I need?
How much rubber crumbs do I need?
Can I use the sandbag outdoors?
Customer reviews
The sandbag looks simple - and that is exactly what it is. But do not underestimate it. The shifting weight makes every exercise more demanding than with a barbell. We use the bags in our box for everything: cleans, carries, lunges, ground-to-shoulder. An honest training tool with no frills. Fill it, train, done.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 0.5 kg
- Training goals
- Strength training, HIIT, Functional Fitness
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

