Slam Balls

Slam balls - the modern alternative to the medicine ball

Modern slam balls have nothing to do with the dreaded medicine ball from gymnastics lessons. Our slam balls are modern training devices that help you to take your functional fitness to a new level.

Thanks to their unique material properties optimized for powerful slams, they are an optimal and inexpensive conditioning tool with an attractive price-performance ratio. Because they can be dropped anywhere, they are an ideal alternative to Atlas Stones in Strongman disciplines.

 

What distinguishes our slam balls

The slam balls available from us consist of a robust outer skin made of a special rubber mixture, thanks to which the slam balls do not mind a lot of powerful slams from head height. The big advantage of slam balls filled with sand is that, unlike non-specialized training equipment, they offer maximum energy absorption.

This ensures that the balls do not bounce back even if they hit the ground hard. The bottom line is that it not only makes training more comfortable, it also protects the floor and minimizes training noise in the CrossFit box. The resistant outer material is also robust and easy to clean, which gives the cross equip slam balls a long service life.

 

Slam balls in different weights

For the optimal workout with slam balls, the individual weight of the ball must match the athlete and the respective exercise. For this reason, you can get the slam balls from us in a variety of weights ranging from 5 kg to 75 kg. Our slam balls:

- 5 kg
- 10 kg
- 15 kg
- 20 kg
- 45 kg
- 55 kg
- 65 kg
- 75 kg

Tip: Slam balls are difficult to catch and are only very suitable for horizontal throws as well as for throws upwards. Our Wall Balls are particularly suitable for these areas of application.

 

Why train with slam balls?

Slam balls are ideally suited to carry out a highly intensive and highly effective whole body workout with minimal material expenditure. The combination of intensive core training and dynamic components strengthens almost the entire body in its functional interplay.

Arms, shoulders and parts of the upper body in particular are trained here in terms of speed and, in the case of heavier slam balls, also in terms of maximum power development. Furthermore, thanks to the integration of coordinative aspects and plyometric elements, the training is excellent for body control and stability.