Soft Drop Blocks

Advantages at a glance

Efficient training and improved technique:

• Targeted technique training: jerk blocks allow you to practise the technique of jerk movements precisely without having to lift the barbell off the floor every time. This saves strength and time and enables more repetitions.
• Safe training: The blocks provide a safe support surface for the barbell, minimising the risk of injury.
• Strength development: They help to develop specific muscle groups and strength skills by allowing you to focus on specific phases of the lift.
• Variation possibilities: Different heights of jerk blocks can be used to target different movements and weak points.

Material protection:

• Protecting the barbell: Placing the barbell on the jerk blocks instead of on the floor protects the bars and weight discs from damage. The blocks absorb the impact energy and reduce wear and tear.
• Longer service life: The use of jerk blocks extends the service life of barbells, weight discs and floor coverings, as the direct load from impacts and blows is reduced.
• Floor covering protection: The blocks prevent deep scratches, dents and other damage to the floor covering that can be caused by directly dropping weights.

Noise reduction:

• Noise reduction: The jerk blocks are made of padded foam that effectively absorbs the impact of the barbell. This significantly reduces the noise generated during training.
• Quiet environment: Less noise means that you can train in noise-sensitive environments such as apartment blocks, office buildings or gyms with strict noise protection regulations without disturbing the neighbours or other gym members.
• More flexibility: Thanks to noise reduction, you can also train at inconvenient times, e.g. early in the morning or late in the evening, without disturbing the neighbours.

Multifunktionale Nutzung

• "Block" jumps and step ups at various heights from 15cm to 90cm
• Deficit exercises with different heights
• Climbing aid for the high bar and rings
• Foot raiser for bench presses etc.

Scope of delivery

Dimensions