
Description
Three-legged for maximum freedom of movement
The Competition Flat Bench is built for athletes who want to give everything during bench press. The three-legged design is no coincidence: You can position your feet freely without a crossbar getting in the way. Whether you prefer a wide or narrow stance, want to build leg drive, or simply want to lie stable – your feet go exactly where you need them.
Competition quality for continuous use
The difference from a normal flat bench is in the details: The padding is thicker and designed for high loads. You feel the difference when you press heavy and stay stable. The robust steel construction is designed for box operation – high training frequency is no problem. The wheels at the foot end make setup easy: Tilt the bench slightly and roll it where you need it.
Technical Specifications
| Length | 127 cm |
|---|---|
| Width | 53 cm |
| Height | 42 cm |
| Design | Three-legged |
| Padding | Competition grade (thicker than standard) |
| Transport | Wheels at foot end |
| Included | 1× Competition Flat Bench |
Competition Flat Bench vs. Standard Flat Bench
| Feature | Competition Flat Bench | Standard Flat Bench |
|---|---|---|
| Padding thickness | Thick, competition-grade | Standard |
| Leg design | Three-legged | Usually four-legged |
| Foot positioning | Completely free | Often restricted |
| Transport wheels | Yes | Rarely |
| Robustness | Very high, box-ready | Solid |
| Use case | Competition, box, studio | Home gym, training |
If you train bench press seriously or compete, the three-legged construction makes a real difference. The free foot positioning and thicker padding give you the stability you need for heavy lifts. The right choice for boxes and studios with high frequency.
Frequently Asked Questions
Why is the three-legged design better?
How thick is the padding compared to a standard bench?
Can I replace the padding?
What are the wheels at the foot end for?
Is the bench suitable for box operation?
What height is the bench?
Resources
Customer reviews
Once you've pressed on a three-legged bench, you don't want to go back. The difference in foot positioning is huge – you immediately notice how much more stable you lie. For serious bench pressing, there's no way around it.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 35.0 kg
- Training goals
- Powerlifting
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

