AL-SQST-YOKE-220
Nicole, Tim, and many others are already raving about our products
Yoke
Yoke
Strongman carries and squats in one frame
Stands firm while you load – 60 kg frame
Takes every 50 mm plate – four weight horns
Right height for you – 220 or 240 cm
Couldn't load pickup availability
Perfect match
Complete your setup
Description
A yoke that does more than carries
A yoke is a training frame you rest across your shoulders, load up and carry through the gym – the strongman classic. That's exactly what the Yoke A-Line is built for: loaded heavy, skids on the floor, trunk braced, and off you go. Yoke walks hit your core and grip like almost nothing else, and in strongman they're part of the standard toolkit.
But this frame does more than carry. Use the height adjustment and it works just as well as a stand for your barbell – back squats, front squats, overhead press. Put a flat bench inside it and you've got a bench press station. For box owners that means one piece of kit covering several training spots on the same footprint.
Built from steel, part of the A-Line series
The powder-coated steel frame weighs 60 kg on its own. The yoke stays where you put it – and even empty it's a serious training partner. The four weight horns are 50 mm in diameter, so Olympic standard: bumper plates, competition plates, classic weight plates – it all goes on.
Underneath run skids, the way strongman gear is built: that's what you set the yoke down on at the end of the run. You choose the height when you order, 220 cm or 240 cm. And because the yoke belongs to the A-Line, it doesn't stand alone – racks, squat stands and yoke all follow the same system. Your setup grows piece by piece as your gym does.
A-Line – Dein Gym, dein System.
Dieses Produkt ist Teil der A-Line – gebaut, um mit dir zu wachsen. Starte klein, erweitere jederzeit. Ein System, alle Möglichkeiten.
Technical Specifications
| Height | 220 cm or 240 cm (depending on version) |
|---|---|
| Width | 123 cm |
| Depth | 138 cm |
| Own weight | 60 kg |
| Weight horns | 4x 50 mm (Olympic standard) |
| Skids | yes |
| Material | steel, powder-coated |
| Series | A-Line |
Yoke A-Line vs. A-Line Squat Stand
| Criterion | Yoke A-Line | A-Line Squat Stand |
|---|---|---|
| Yoke walks / carries | Yes, on skids | No |
| Squats, front squats | Yes | Yes |
| Overhead press | Yes | Yes |
| Bench press (with bench) | Yes | Yes |
| Pull-up bar | No | Yes, Single Junction Bar 106 cm |
| Weight horns | 4x 50 mm included | None |
| Height | 220 or 240 cm | 180, 220 or 240 cm |
| Footprint | 123 x 138 cm | 121 x 121 cm |
If you only squat and press, you don't need a yoke – an A-Line Squat Stand does the job. The moment carries come into it, or you want one footprint to cover several training styles, the Yoke A-Line is the smarter investment.
Frequently Asked Questions
Can I use the yoke purely as a stand for my barbell?
Do my bumper plates fit the weight horns?
Which height should I pick – 220 cm or 240 cm?
How much space do I need?
Can I bench press with it?
What kind of floor does it need?
Customer reviews
For me the yoke is one of the underrated pieces of kit. Most people think strongman straight away – but in our box it runs just as much as a stand for squats, and with a bench as a bench press station. One frame, several jobs. For box owners who have to think through every square metre, that just makes sense.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 132.52 kg
- Training goals
- Strongman
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.