
Description
Time in sight, focus on training
Whether WOD, interval training or EMOM – the timer gives you and your athletes the time without anyone having to look at their phone. The two-color display clearly separates rounds (blue) and time (red). So even at maximum effort, you immediately see where you stand. The large LED display is readable from 15 meters – ideal for larger boxes. The included remote control allows control from anywhere in the room.Pre-programmed for functional training
The timer comes with pre-set modes: TABATA (20s work / 10s rest / 8 rounds), FGB1 (5 rounds of 5 min work / 1 min rest) and FGB2 (3 rounds of 5 min work / 1 min rest). Plus countdown, count-up, stopwatch and interval timer with freely adjustable times. The EMOM mode is easily configured: work time set to 60s, rest to 0s – and the timer signals every minute. Custom programs can be saved directly.Technical Specifications
| Display | 6-digit, two-color (blue/red) |
|---|---|
| Size | 73 cm × 16 cm × 5 cm |
| Weight | 2 kg |
| Modes | Clock, Countdown, Count-Up, Stopwatch, Interval, TABATA, FGB1, FGB2, Custom |
| Clock Format | 12h or 24h selectable |
| Countdown/Count-Up | 00:00 to 99:59 (MM:SS) |
| Stopwatch | Tenths and hundredths of seconds possible |
| Control | Remote control (included) |
| Power Supply | Power cable |
| Included | 1× 6-Digit Timer, 1× Remote control, 1× Power cable, Wall mounting hardware |
Dedicated Timer vs. Smartphone App
| Criteria | 6-Digit Timer | Smartphone/Tablet App |
|---|---|---|
| Visibility | Large, readable from 15m | Small, limited range |
| Distraction | None – just the time | Notifications, temptations |
| Operation during WOD | Remote control, easy | Touch device, unlock |
| Durability | Built for box daily use | Fragile, can fall |
| Professionalism | Clear statement | Looks improvised |
| Power Supply | Power cable, always runs | Battery can be empty |
| Multiple Athletes | Everyone sees simultaneously | Only who stands in front |
A timer app is okay for on the go or the home gym. But as soon as multiple athletes train simultaneously or you run a box, there's no way around a dedicated timer. The visibility, pre-programmed modes and professionalism make the difference.
Frequently Asked Questions
Can I program custom intervals?
How big does my box need to be for the timer to be worthwhile?
Does the timer show the current round during intervals?
How loud is the signal tone?
Do I need additional mounting hardware?
Is there battery operation?
Resources
Customer reviews
The timer has been hanging in our box since day one. No WOD without it. The thing just runs and runs – press TABATA, off you go. No fiddling with apps, no distraction. If you run a box or take your home gym seriously, a proper timer is part of the basic equipment.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 4.0 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

