Eco Technique Plate

Full Size Technique Plate - The perfect partner for technique training

A clean technique is essential for CrossFit as well as for classic strength training. It takes endless repetitions to perfect a new movement sequence.

In sports science, we talk about around 10,000 repetitions until the neuromuscular connection functions optimally and nothing stands in the way of maximum performance development. Our technique plates are therefore the ideal choice for technique training.

Advantageous equipment for beginners and professionals

Weighing just 2.5 kilograms, the technique plates are ideal for beginners who want to learn the big and small lifts to perfection. But the technique plates are also ideal for junior lifters, older athletes or experienced athletes who want to optimize their technique. This makes them indispensable standard equipment in every gym and every CrossFit box.

After all, a clean technique ensures better inter- and intramuscular coordination. This not only increases the potential for top performance and growth stimuli. Clean technique also significantly reduces the risk of injury during training.

What's new?

The Eco Technique Plates differ from our colored Technique Plates primarily in their design.

The stylish and minimalist design makes the plates very handy.

This design makes the plates considerably cheaper than their predecessors.

Attention - practical tip:

Our full-size technique plates should only be used on their own. We do not recommend using them together with classic weight plates, as the technique plates can be damaged. We also advise against dropping from greater heights in terms of durability.