Skip to product information
1 of 5
SKU

HG-FBNCH

Category
Product feature image
Product feature image

Nicole, Tim, and many others are already raving about our products

The flat bench for heavy box and studio use

HG Flat Bench

HG Flat Bench

Regular price CHF 210.00
CHF 210.00 Regular price CHF 240.00 Sale price
Skip to product information
1 of 5
SKU

HG-FBNCH

Category
Sewn-in pad – outlasts stapled upholstery
Quick to reposition – wheels and knurled grip
Rock-solid X-base prevents any tipping
More leg room thanks to single front foot
In stock – delivered to you within 1 to 3 business days
  • Twint
  • Visa
  • PayPal
  • Mastercard
  • Google Pay
  • Apple Pay
View full details

Description

Designed for daily use

The HG Flat Bench is the high-grade version of our flat bench – built for boxes, studios and gyms where equipment gets hammered every day. The wider pad (28 cm) gives you more surface area for stable bench press, dumbbell rows, flys and everything else you do on a flat bench. At 40 cm seat height, it fits most racks. And when you need to move it – transport wheels and a knurled handle make it easy.

Build quality that makes the difference

What sets the HG Flat Bench apart from a standard flat bench is in the details. The pad is sewn in and secured – not stapled or clamped. That lasts significantly longer, especially when different athletes train on it every day. The logo is debossed, not printed – so it won't wear off. The base uses three contact points with an X-design: a long beam on the floor at the head end and a single foot at the front. That saves space, gives you leg room for exercises like tricep kickbacks – and still won't tip.

Technical Specifications

Total length 125 cm (incl. transport wheels)
Width (base) 56 cm
Height 40 cm
Pad surface 120 × 28 cm
Base 3 contact points (X-design)
Pad attachment Sewn in and secured
Logo Debossed
Handle Knurled
Transport wheels Yes
Included 1× HG Flat Bench

HG Flat Bench vs. Standard Flat Bench

Criterion HG Flat Bench Standard Flat Bench
Pad width 28 cm – more surface area 25 cm
Pad attachment Sewn in – longer lasting Stapled/clamped
Logo Debossed – won't wear off Printed – can fade
Base X-design, 3 points – space-saving Conventional
Leg room Single front foot – more space Limited
Transport wheels Yes No
Knurled handle Yes No
Height 40 cm 47 cm
Width 56 cm 49 cm

The HG Flat Bench is the upgrade for anyone who wants a flat bench that holds up under daily box and studio use. Sewn-in pad, smart base design and transport wheels make the difference. The standard flat bench is fine for home gyms or lighter use – but if you know the bench will be used every single day, go with the HG.

Frequently Asked Questions

Does the HG Flat Bench fit in my rack?
At 40 cm height and 56 cm width, it fits most power racks and squat stands. Best to check the inside width of your rack.
What does "sewn-in pad" mean?
The pad is sewn into the cover and secured – not attached with staples or clamps. That lasts much longer because nothing can come loose.
Does the bench wobble with only three contact points?
No. The X-design at the base distributes the weight evenly. Three contact points are enough – as long as the geometry is right. And it is.
Why is the HG Flat Bench lower than the standard flat bench?
The HG has a 40 cm seat height instead of 47 cm. That gives you a more stable stance during bench press because you can drive your feet into the floor more effectively.
Does the logo wear off?
No. The logo is debossed, not printed. It can't fade or rub off.
Do I need the HG version or is the standard flat bench enough?
If the bench is used daily in a box, studio or gym: HG. The sewn-in pad and better build quality pay off with heavy use. For home gyms with moderate use, the standard flat bench does the job.

Customer reviews

The details make the difference – sewn-in pad, debossed logos, transport wheels. These are all things you only notice when a bench is in use every single day. Our box has the HG Flat Bench because I knew what would eventually give out on the standard version.

Felix, Founder cross equip
Felix, Founder cross equip

Further information

Additional informations
Brand
cross equip
Weight
23.0 kg
Shipping & Delivery

Our parcel delivery partners:

Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.

Our shipping partner

For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.

We offer reliable and fast shipping so you receive your order as quickly as possible.

  • Delivery times: Our standard delivery times are usually 2–3 business days.
  • Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
  • Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
  • Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
  • Our customer service team is happy to assist you with any questions or special requests.