
Description
Stable fixation for serious leg training
Nordic Curls, Split Squats, squat variations – the Leg Roller gives you stable support. The two attachment points lock it in rock-solid, even during explosive movements. The padding uses denser foam that's firm enough for support but not uncomfortably hard.
Built tough, holds up daily
The pins fit precisely into cross equip uprights – no play, no wobble. Different rack? Check the specs: hole spacing 8.5 cm, upright max. 8 cm. The steel construction is designed for daily use – Box or home gym, this thing holds.
A-Line – Dein Gym, dein System.
Dieses Produkt ist Teil der A-Line – gebaut, um mit dir zu wachsen. Starte klein, erweitere jederzeit. Ein System, alle Möglichkeiten.
Technical Specifications
| Weight | 3.6 kg |
|---|---|
| Pin length | 10.5 cm |
| Pin diameter | 1.5 cm |
| Distance between pins | 8.5 cm |
| Compatible upright width/depth | up to max. 8 cm |
| Material | Steel, powder-coated |
| Padding | High-density foam |
| Includes | 1× High Grade Leg Roller Attachment |
Leg Roller on Rack vs. Alternatives
| Criteria | Leg Roller on Rack/Rig | GHD Bench | Freestanding Leg Trainers |
|---|---|---|---|
| Space required | Minimal – uses existing rack | Large – needs dedicated floor space | Medium to large |
| Cost | Lower investment | Higher investment | Varies widely |
| Exercise variety | Nordic Curls, Split Squats, Sissy Squats | GHD-specific exercises, Nordic Curls | Limited depending on device |
| Flexibility | Quick to mount/remove | Fixed location | Usually fixed location |
| Stability | Very high (rack/rig as base) | Very high | Varies by model |
If you already have a rack and want to target hamstrings, glutes, and quads, the Leg Roller is the space-saving, direct solution. For dedicated GHD training or if you have plenty of space, a GHD bench can make sense – but it costs significantly more and needs permanent floor space.
Frequently Asked Questions
Does the Leg Roller fit my rack?
What exercises can I do with it?
How durable is the padding during intense training?
Do I need tools for installation?
Can I adjust the roller height?
Is the Leg Roller suitable for heavy athletes?
Can I use the Leg Roller for other exercises?
What's the difference from the Standard Leg Roller?
Customer reviews
Nordic Curls without stable fixation? Just frustrating. I've been using the Leg Roller myself for over two years – for accessory training, rehab work, everything that challenges hamstrings and quads. Mounted in 30 seconds, holds rock-solid.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 2.62 kg
- Training goals
- Booty, Core, Strength training, Functional Fitness, Olympic Weightlifting
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.