
Description
One bench for every press and pull
The High Grade Adjustable Bench is built for training floors where equipment takes hundreds of reps every day. Flat and incline bench press, dumbbell presses, Arnold Presses, incline flys, single arm rows, skull crushers – this bench handles all of it. The backrest adjusts in 10 positions from 0° (flat) to 75° (steep). On top of that, the seat has 3 stages, so on steep angles you don't slide down. Every kilo of force lands in the lift, not in holding yourself in place. The bolt-lock mechanism is robust and the angle change between sets is quick. And when you want to move the bench, transport wheels are built in – tilt, roll, done.
51 kg own weight – the high-grade build
We built this bench with 3 mm steel tubing, heavy-duty bolts and cleanly finished weld seams. The result: 51 kg own weight. You feel it in the first set – the bench stays put, no matter how hard you press. No wobble, no creaking, even when you're hanging on 50 kg dumbbells in incline press. The frame is designed for up to 350 kg total load. The cover is sweat-resistant artificial leather – wipe sweat off, done, no stains. We've had this bench in our own Box for years, every day, used by multiple athletes. It still looks like day one.
Technical Specifications
| Length | 133 cm |
|---|---|
| Width | 35 cm |
| Height | 45 cm |
| Pad thickness | 5.5 cm |
| Upper back width | 27 cm |
| Lower back width | 35 cm |
| Frame material | 3 mm steel tubing |
| Own weight | 51 kg |
| Max total load | up to 350 kg |
| Backrest adjustment | 10 positions, 0° to 75° |
| Seat adjustment | 3 stages |
| Locking | Robust bolt-lock mechanism |
| Cover | Sweat-resistant artificial leather |
| Transport | Integrated transport wheels |
| Package | 1x High Grade Adjustable Bench |
High Grade vs. Standard Adjustable Bench
| Feature | High Grade Version | Standard Version |
|---|---|---|
| Steel thickness | 3 mm | Standard |
| Own weight | 51 kg | Lighter |
| Backrest positions | 10 stages (0–75°) | Fewer stages |
| Weld seams | Extra clean finish | Solid |
| Transport wheels | Integrated | Sometimes missing |
| Best for | Boxes, high-frequency studios | Home gyms, moderate use |
| Longevity | Extremely high | High |
| Investment | Higher | Lower |
The High Grade version is for training floors where the bench is used daily by many athletes – CrossFit Boxes, athletic studios, personal training studios. The extra material pays off in longevity. For home gyms with moderate use, the Standard version is more than enough.
Frequently Asked Questions
How many backrest positions does it have?
How heavy is the bench?
What's the maximum load capacity?
What's the difference to the Standard version?
Will the bench fit in my rack?
Do I need the High Grade version for my home gym?
Is the bench high maintenance?
Customer reviews
In our Box we tested both versions. The Standard bench is solid – but with 10+ athletes daily you feel the difference. With 51 kg own weight and 3 mm steel, the High Grade doesn't wobble, doesn't creak, and after two years it still looks brand new. The 10 adjustment positions cover every exercise we program. If you run a Box, don't cut corners on the bench. Everyone uses it, every day.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 51.0 kg
- Training goals
- Strength training
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

