1 8
SKU

RB-SET

Category

Bands, Booty, Functional Fitness, Rehab & Mobility

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Product feature image

Nicole, Tim, and many others are already raving about our products

Four pull-up bands for every scaling

Resistance Bands Set

Resistance Bands Set

CHF 77.00
CHF 77.00
1 8
SKU

RB-SET

Category

Bands, Booty, Functional Fitness, Rehab & Mobility

Touch. Try. Take home.

Touch. Try. Take home.


Come see our selection in person in Pfäffikon, Zurich

Stop by today for a consultation
Touch. Try. Take home.

From warm-up to heavy pull – 4 bands, one set
Assisted pull-ups to muscle-up, cleanly scaled
Natural latex rubber – won't snap, lasts for years
Banded squats & deadlifts with the thick bands
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Description

One set that gets every athlete through the pull-up

The Resistance Bands Set is four closed-loop bands that together cover every level – from your first assisted pull-up to heavy banded work. The red band is your warm-up and mobility helper. Black is the classic: assisted pull-ups with just the right amount of support – enough to get cleanly over the bar, but you still pull yourself up. Purple and green are the heavy hitters for heavy pulls, muscle-up assistance and anything that really pulls. Whether you're building your first pull-up or working on the muscle-up – there's always a band in the set that fits.

The four levels cover everyone – from beginner to strong athlete. Beginners grab black or green for more assistance, strong athletes reach for red or purple for that last bit of help. And because the bands are closed loops, you hang them over the pull-up bar just as easily as you loop them under your feet for banded squats and deadlifts.

Natural latex rubber that won't snap after three months

The bands are made from high-strength natural latex rubber – the same material as our single band that's been in daily use with us for years. Natural latex stretches far and snaps back cleanly without going brittle after a few weeks. Throw them in your bag, hang them on the bar, pull them over plates – they keep up. No maintenance: store dry, keep out of direct sun, done.

Technical Specifications

Material Natural latex rubber, high-strength
Construction Closed loops
Loop length 105 cm per band
Sales unit 4 bands (1 set)
Set weight approx. 3 kg
Set content red 7–12 kg / 13 mm wide
Set content black 24–35 kg / 22 mm wide
Set content purple 45–55 kg / 29 mm wide
Set content green 55–85 kg / 45 mm wide

Resistance Bands Set vs. single band

Criterion Resistance Bands Set Single band
Scope of delivery 4 bands (red/black/purple/green) 1 band
Resistance range covers 7–85 kg one level
Assisted pull-ups scalable for every level single difficulty only
Banded squats/deadlifts thick bands included depends on chosen level

If you want to get a whole box or your home gym through every pull-up level, get the set. If you only need to replace one specific level, the matching single band is enough.

Frequently Asked Questions

Which band do I use for assisted pull-ups?
The classic is black (24–35 kg) – enough assistance for building up without pulling you all the way to the bar. Need more help, grab green. Almost at the free pull-up? Red or purple gives you that final boost.
What do the kg figures mean?
That's the resistance range, not a fixed weight. The lower value applies at light stretch, the higher one at maximum stretch. The further you pull the band, the more it pulls back.
Which band for banded squats or deadlifts?
For banded work on the barbell, use purple or green. They deliver enough resistance to noticeably load the movement across the full range.
How long do the bands last?
Natural latex rubber is durable if you treat it right: store dry, keep out of direct sun, don't drag it over sharp edges. That way the bands keep up with daily box and home-gym use for a long time.
Can I buy individual bands separately?
Yes. Every colour is also available as a single band, in case one level wears out or you need a specific strength twice.
Are these closed loops or open bands?
Closed loops with a 105 cm loop length. You hang them over the pull-up bar or loop them under your feet – no knot, no carabiner needed.

Resources

Video Product video Resistance Bands Set

Customer reviews

These bands hang on our pull-up bar every day. From the athlete building their first pull-up to muscle-up training – with the four levels you've got the right band for everyone in the room. That's exactly why we put the set together.

Felix, Founder of cross equip
Felix, Founder of cross equip

Further information

Additional informations
Brand
cross equip
Weight
3.0 kg
Training goals
Booty, Rehab & Prehab, Strength training, Functional Fitness
Shipping & Delivery

Our parcel delivery partners:

Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.

Our shipping partner

For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.

We offer reliable and fast shipping so you receive your order as quickly as possible.

  • Delivery times: Our standard delivery times are usually 2–3 business days.
  • Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
  • Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
  • Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
  • Our customer service team is happy to assist you with any questions or special requests.