Seal Row Bar for back training

• Targeted rowing in the prone position
• Stable & secure setup
• No momentum possible
• Perfect for dumbbells & barbells
• Ideal for functional training

Seal Row Bar for effective back training

Do you want to specifically strengthen your back without compensating during training? The Seal Row Bar is your tool for clean prone rowing – without any evasive movements or momentum. Perfect for ambitious athletes who really want to target their back muscles. Whether you're using a barbell or dumbbells – thanks to the flat position on the bench, you can work through a full range of motion. Stable, controlled, and powerful.

Optimal technology. Zero compromises.

When rowing traditionally, you often swing unconsciously, which reduces the training effect and increases the risk of injury. With the Seal Row Bar, you completely lock your upper body in place. This allows you to train the latissimus dorsi, rhomboids, and other muscles precisely and safely. The stable support ensures maximum control, regardless of your height or setup.

For all those who seriously want back

Whether you're training for the next CrossFit event, building functional strength, or specifically targeting back muscle mass, this bench will take your training to the next level. No more tinkering with improvised setups – everything fits right from the start. And thanks to the barbell rest, you can start every set relaxed and safely.

Technical details of the Seal Row Bar

The bench is robustly constructed and designed for intensive training. The dimensions, materials, and handling are geared toward performance—uncompromising and durable.

• Weight: 15kg
• Material: spring steel
• Warranty: 2 years

FAQ about Seal Row Bar

• Who is the Seal Row Bar suitable for?
  For all strength athletes who want to train their back in isolation and effectively.
• Can I train with barbells and dumbbells?
  Yes, both options are possible without any problems.
• Is there a dumbbell rack integrated?
  Yes, the barbell can be placed comfortably.
• Is the bench height adjustable?
  No, but it fits every body size.
• What are the benefits of prone rowing?
  It reduces evasive movements and specifically strengthens the upper back.