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ADJBNCH

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Nicole, Tim, and many others are already raving about our products

The adjustable bench for your home gym

cross equip - Verstellbare Hantelbank

cross equip - Verstellbare Hantelbank

Regular price CHF 365.00
CHF 365.00 Regular price Sale price
Skip to product information
1 of 3
SKU

ADJBNCH

Bench press, shoulder press, curls, dips – one bench
Eight backrest angles, one quick pin
Seat keeps you in place at steep angles
Compact for home gyms – fits any corner
In stock – delivered to you within 1 to 3 business days
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Description

One bench for all your upper body work

The Adjustable Weight Bench is the solid base for training at home, in a physiotherapy practice or a smaller studio with moderate traffic. Flat or incline bench press, shoulder press, curls, reverse flys, dips – one bench covers most of your upper body work. The backrest adjusts through eight steps, from fully flat to steep and upright. Pull one pin, set the angle, pin it back in – that's all it takes. The seat adjusts through four steps, so you stay in position and don't slide down at steep angles.

Built solid, stored compact

The steel tube frame stays steady, even during heavy sets. The foam padding with synthetic leather cover gives your back a firm hold, and the pin lock keeps every position secure. At 134 cm long and 66 cm wide at the feet, the bench fits into almost any corner and stays out of the way when you don't need it. If you run the bench daily in a busy box with multiple users, go for the High Grade – it's built for exactly that kind of constant use. For your home gym or practice, this standard bench is plenty.

Technical Specifications

Total length 134 cm
Width (feet) 66 cm
Height 45 cm
Backrest height 80 cm
Backrest 8 steps (flat to steep)
Seat 4 steps
Weight 45 kg
Frame Steel tube
Padding Foam, synthetic leather cover
Locking Pin lock
Included 1× Adjustable Weight Bench

Adjustable Weight Bench vs. High Grade Bench

Criterion Adjustable Weight Bench High Grade
Ideal for Home gym, physio practice Box, studio
Usage frequency Moderate Daily multi-user use
Backrest 8 steps 10 steps
Frame Steel tube 3 mm steel
Weight 45 kg 51 kg
Padding durability Good Very high

For your home gym, a physio practice or a smaller studio with moderate use, this standard bench is exactly right. If the bench sits in a box with daily multi-user traffic, go for the High Grade – it's built to handle constant use.

Frequently Asked Questions

How many angles does the backrest have?
The backrest adjusts through eight steps, from fully flat to steep and upright. That covers flat bench press, every incline angle and the shoulder press.
What is the adjustable seat for?
The seat adjusts through four steps. At steep backrest angles it stops you from sliding down and keeps you cleanly in position.
Is the bench suitable for a box?
For moderate use in a home gym, a physio practice or a smaller studio, it's ideal. For daily multi-user traffic in a box we recommend the High Grade Bench – it's built for exactly that kind of constant use.
What size is the bench?
It's 134 cm long, 66 cm wide at the feet and 45 cm high. The backrest reaches up to 80 cm. That lets it fit into almost any corner.
How heavy is the bench?
The bench weighs 45 kg. That weight keeps it steady when you press, but you can still move it when you need to.
Which exercises can I do on the bench?
Flat and incline bench press, shoulder press, curls, reverse flys, dips and more. With the eight angles you cover most of your upper body training.

Customer reviews

In a home gym, the adjustable bench is often the piece that gets used the most. This one does exactly what it should: stay steady, adjust fast, sit clean. For home or a practice, it's the right call. If it lives in your box, go for the High Grade.

Felix, Founder cross equip
Felix, Founder cross equip

Further information

Additional informations
Brand
cross equip
Weight
45.0 kg
Training goals
Strength training
Shipping & Delivery

Our parcel delivery partners:

Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.

Our shipping partner

For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.

We offer reliable and fast shipping so you receive your order as quickly as possible.

  • Delivery times: Our standard delivery times are usually 2–3 business days.
  • Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
  • Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
  • Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
  • Our customer service team is happy to assist you with any questions or special requests.