
Description
One bench for all your upper body work
The Adjustable Weight Bench is the solid base for training at home, in a physiotherapy practice or a smaller studio with moderate traffic. Flat or incline bench press, shoulder press, curls, reverse flys, dips – one bench covers most of your upper body work. The backrest adjusts through eight steps, from fully flat to steep and upright. Pull one pin, set the angle, pin it back in – that's all it takes. The seat adjusts through four steps, so you stay in position and don't slide down at steep angles.
Built solid, stored compact
The steel tube frame stays steady, even during heavy sets. The foam padding with synthetic leather cover gives your back a firm hold, and the pin lock keeps every position secure. At 134 cm long and 66 cm wide at the feet, the bench fits into almost any corner and stays out of the way when you don't need it. If you run the bench daily in a busy box with multiple users, go for the High Grade – it's built for exactly that kind of constant use. For your home gym or practice, this standard bench is plenty.
Technical Specifications
| Total length | 134 cm |
|---|---|
| Width (feet) | 66 cm |
| Height | 45 cm |
| Backrest height | 80 cm |
| Backrest | 8 steps (flat to steep) |
| Seat | 4 steps |
| Weight | 45 kg |
| Frame | Steel tube |
| Padding | Foam, synthetic leather cover |
| Locking | Pin lock |
| Included | 1× Adjustable Weight Bench |
Adjustable Weight Bench vs. High Grade Bench
| Criterion | Adjustable Weight Bench | High Grade |
|---|---|---|
| Ideal for | Home gym, physio practice | Box, studio |
| Usage frequency | Moderate | Daily multi-user use |
| Backrest | 8 steps | 10 steps |
| Frame | Steel tube | 3 mm steel |
| Weight | 45 kg | 51 kg |
| Padding durability | Good | Very high |
For your home gym, a physio practice or a smaller studio with moderate use, this standard bench is exactly right. If the bench sits in a box with daily multi-user traffic, go for the High Grade – it's built to handle constant use.
Frequently Asked Questions
How many angles does the backrest have?
What is the adjustable seat for?
Is the bench suitable for a box?
What size is the bench?
How heavy is the bench?
Which exercises can I do on the bench?
Customer reviews
In a home gym, the adjustable bench is often the piece that gets used the most. This one does exactly what it should: stay steady, adjust fast, sit clean. For home or a practice, it's the right call. If it lives in your box, go for the High Grade.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 45.0 kg
- Training goals
- Strength training
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.

